際際滷

際際滷Share a Scribd company logo
Tips
for
Quick Weight
Loss
1. Eat vegetables to help you feel full.
2. Drink plenty of water
3. Get tempting foods out of your home.
4. Stay busy -- you don't want to eat just
because you're bored.
6. Don't skip meals
6. Do 30 minute meditation daily
Thanking
you
For more queries visit on: http://calmwm.com/

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Tips for Quick Weight Loss