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The
winners
brain
60-SECONDBOOKBRIEFS
BYJEFFBROWN
&MARKFENSKE
Je鍖	Brown	and	Mark	
Fenske	wrote	The	
Winners	Brain	to	
teach	us	the	8	
strategies	that	great	
minds	use	to	achieve	
success.	Heres	what	
they	do	di鍖erently	
than	the	rest	of	us.
strategies
Winners	are	aware	of	how	they	
relate	to	the	rest	of	the	world,	
and	how	the	rest	of	the	world	
relates	to	them.
1: Self
awareness
Winners	use	
motivation	to	slide	
over	obstacles,	even	
when	the	rewards	are	
a	long	way	o鍖.
2: motivation
3: focus
Winners	are	able	
to	focus	under	a	
wide	variety	of	
circumstances.
4: Emotional balance
Winners	make	
their	emotions	
work	for	them	
instead	of	
against	them.
5: memory
Winners	use	memory	
to	help	them	
anticipate	the	future	
and	adapt	well	to	
novel	circumstances.
When	winners	fail,	
they	get	up	at	least	
one	more	time	than	
everyone	else.
6: Resilience
Winners	embrace	the	
fact	that	their	brain	
keeps	changing	based	
on	how	they	use	it.		
7: Adaptability
8: brain care
Winners	take	good	
care	of	their	brains	
with	the	right	foods	
and	the	right	amount	
of	sleep	and	exercise.
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