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Toxic also a tonic

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Ranjith Kathirvel

The document provides guidelines for moderate alcohol consumption and some health effects of alcohol. It states that moderate drinking may provide some benefits but also notes risks, such as increased cancer risk and health issues from excessive drinking. It then provides some cocktail recipes.

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Toxic also a tonic
Toxic also a tonic
Toxic also a tonic
Toxic also a tonic
no more than one to two drinks per day for men no more than one drink per day for women 12 ounces of beer, 5 ounces of wine, 1遜 ounces of spirits (hard liquor such as gin or whiskey) Each delivers about 12 to 14 grams of alcohol.
Moderate Drinkers are Less Likely to Suffer Coronary Heart Disease and Heart Attacks raise levels of high-density lipoprotein better sensitivity to insulin A drink before a meal can improve digestion gallstones and diabetes were less likely to occur
increase blood pressure and damage heart muscle convincing evidence linking alcohol use to cancer Waste of money
Toxic also a tonic
- mix in 遜 oz of vodka, rum, gin, 1800 Tequila, and Triple Sec with 1 oz Midori melon liqueur - 2 oz Sour Apple Schnapps and 1 oz Grey Goose vodka together, and add either cranberry juice or 7UP. - mix 2 oz vodka, 1 oz coffee liqueur, and light cream. Just pour the first 2 ingredients in a glass over ice and fill it with light cream. - mix 1 oz vodka, 0.5 oz Peach Schnapps, and 3.5 oz cranberry juice - add 0.5 oz Absolut Kurant, 0.25 oz Malibu and Midori, and a dash of Grenadine. Shake the ingredients with ice and strain in a martini glass 他 full with lemonade.
Drinks Calories per oz Champagne 65-70 White Wine Dry 94-100 Whiskey Sour 110-128 Vodka 60-65 Rum 62-66 Tequila 60-65 Brandy 60-64 Scotch 61-65 Gin & Tonic 180-185 Green Apple Martini 144-148 Rum and Diet Coke 98-102 Bloody Mary 112-116
Toxic also a tonic

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Toxic also a tonic

  • 5. no more than one to two drinks per day for men no more than one drink per day for women 12 ounces of beer, 5 ounces of wine, 1遜 ounces of spirits (hard liquor such as gin or whiskey) Each delivers about 12 to 14 grams of alcohol.
  • 6. Moderate Drinkers are Less Likely to Suffer Coronary Heart Disease and Heart Attacks raise levels of high-density lipoprotein better sensitivity to insulin A drink before a meal can improve digestion gallstones and diabetes were less likely to occur
  • 7. increase blood pressure and damage heart muscle convincing evidence linking alcohol use to cancer Waste of money
  • 9. - mix in 遜 oz of vodka, rum, gin, 1800 Tequila, and Triple Sec with 1 oz Midori melon liqueur - 2 oz Sour Apple Schnapps and 1 oz Grey Goose vodka together, and add either cranberry juice or 7UP. - mix 2 oz vodka, 1 oz coffee liqueur, and light cream. Just pour the first 2 ingredients in a glass over ice and fill it with light cream. - mix 1 oz vodka, 0.5 oz Peach Schnapps, and 3.5 oz cranberry juice - add 0.5 oz Absolut Kurant, 0.25 oz Malibu and Midori, and a dash of Grenadine. Shake the ingredients with ice and strain in a martini glass 他 full with lemonade.
  • 10. Drinks Calories per oz Champagne 65-70 White Wine Dry 94-100 Whiskey Sour 110-128 Vodka 60-65 Rum 62-66 Tequila 60-65 Brandy 60-64 Scotch 61-65 Gin & Tonic 180-185 Green Apple Martini 144-148 Rum and Diet Coke 98-102 Bloody Mary 112-116