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Refusing a friend's offer to do something unhealthy or risky can be difficult but maintaining self-respect is important. The document provides tips for saying no to a friend in a way that preserves the friendship, such as focusing on why something is a bad idea for you rather than criticizing them, standing firm in your refusal, avoiding risky situations, saying no and leaving if needed, and using body language to reinforce your message.
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- 1. DENNYS LORENA MOSOS SUAZA
- 2. Refusing to do something for someone you really like is tough! how do you say no and remain friends?
- 3. ? sometimes it's hard to say no to the bad things that offered us our friends. But for our good is better say No for to respect us and value us as a person. Here are some examples of refusal skills that you can use.
- 4. STAY FOCUSED ON THE ISSUE. STAND YOUR GROUND AVOID RISKY SITUSTIONS. SAY ‘’NO’’ WALK AWAY.
- 5. Say no! when they offer cigarette. Say no! To acts that are not good for you.
- 6. ? Whenever you use refusal skills, use nonverbal communication, too. Stand in such a way to show that you mean no. These nonverbal actions will help you get your message across.