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Refusing a friend's request can be difficult but maintaining healthy boundaries is important. The document provides strategies for saying no to a friend in a way that preserves the friendship, such as staying focused on why something shouldn't be done rather than accusing the friend, standing firm in the refusal, avoiding risky situations, clearly saying "no" and walking away if needed, and using nonverbal cues to reinforce the message.
Trab ing (1)
- 1. DENNYS LORENA MOSOS SUAZA
- 2. Refusing to do something for someone you really like is tough! how do you say no and remain friends? This lesson offers strategies to help you deal with these kinds of situations.
- 3. ï‚ž sometimes it's hard to say no to the bad things that offered us our friends. But for our good is better say No for to respect us and value us as a person. Here are some examples of refusal skills that you can use.
- 4. STAY FOCUSED ON THE ISSUE. STAND YOUR GROUND AVOID RISKY SITUSTIONS. SAY ‘’NO’’ WALK AWAY.
- 5. Say no! when they offer cigarette. Say no! To acts that are not good for you.
- 6. ï‚ž Whenever you use refusal skills, use nonverbal communication, too. Stand in such a way to show that you mean no. These nonverbal actions will help you get your message across.