The document discusses how Changing Lives Martial Arts (CLMA) has helped the author's daughter Jen. CLMA teaches martial arts as well as life skills like respect, discipline, and positive thinking. Since attending CLMA, Jen has become more focused on her schoolwork, works harder, and takes pride in her achievements. CLMA's reward system and goals have helped Jen believe in herself and stay motivated. Jen now understands the importance of perseverance and has gained the confidence to try new activities. The author credits CLMA with helping Jen realize her potential and giving her the tools to succeed in school and life.