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Tricks To Stick To Your Goals

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J
jestill

This document provides tips for creating an action plan to stick to your goals. It recommends having habits like accountability partners, reviewing goals daily, and linking to-do lists to goals. Developing good time management is key, such as scheduling weekly goal reviews. An effective action plan breaks goals down into strategies and tactics, manages energy levels, and avoids too many goals at once. The main message is that goals require action and discipline through a structured plan to transform from dreams into realities.

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Tricks to Stick to Your Goals The Goal Action PlanJim Estillwww.jimestill.com
GoalsWithout an action plan are nothing (or perhaps they are dreams)Goals are Dreams with deadlines and action plans
Finding DisciplineMuch easier if you do not need to find itIf it is a habit
HabitsWhat habits can you implement to support each goal?
Who holds you accountable?Personal trainer?Coach?Forum?Friend?Spouse?
The power of the MastermindForum?Find a goal support group
Remind dailyRewrite themLook at them
Have a weekly goal timeSunday nightReview them
Have them on your to do listTie your to do in with your goals
Grade yourselfIn each areaOn each goal
ChainingHow long can you make the chain?
Do you track it?This forces the look at it daily habit
Journalling
Momentum Theory
Much of it comes back to TimeTime management is Energy Management
EnergyList what gives you energy and what saps itLook at the peopleLook at the activitiesThink long term energy
PeopleYou become like those you associate withYou pick up their habits
Much of it relates to healthHealth management relates to energy management
Write a weekly reportOr journalPossibly gradeLook Back Look Forward
The action planYour goals are SMARTMost need breaking down
Strategy vs TacticsWhat strategies will you use?What tactics will you use
Mostly Goal achievement is Time Management
The To Do listLink your to do to your goals
Goal trapsToo manyI only work on 3-5 at a timeThe others are shelved
There is a time to start doingJust do itPlanning is good but
Goals started beat goals planned.Goals finished beat goals started

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Tricks To Stick To Your Goals