The document provides tips for using Twitter over the course of 5 weeks. It recommends that in the first week, individuals should find and follow at least 5 new Twitter accounts and share them with coworkers. The second week suggests having at least one Twitter conversation. The third week advises building a Twitter list and subscribing to another list. The fourth week proposes following a hashtag related to a topic of interest. The fifth week recommends trying a Twitter management tool like Hootsuite or Tweetdeck.