The document discusses the basic needs of patients and proper body mechanics for nurses. It identifies 11 basic physiological and psychological needs of patients including food, elimination, rest, exercise, and spiritual needs. It also outlines 7 principles of body mechanics for nurses including maintaining a wide base of support and low center of gravity to transfer patients safely and reduce risk of injury. The document provides guidelines for moving patients safely through techniques like pushing, pulling, lifting, and carrying that protect the nurse's back.
2. PHYSICAL NEEDS
ï‚¢ Basic Needs of a Patient:-
1. Physiological Needs: - Food, elimination, rest, sleep
exercise, recreation and psychological.
2. Essential Needs: - As air O2 administration, life
saving measures.
3. Protective Needs: - Safety, security, love, regards,
need of belonging.
4. Needs of self recognition: - Identification.
5. Spiritual Needs: - All patients free to worship
their God to their choices.
6. Psychological Need: To avoid stress and strain
occurred due to sickness.
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3. ï‚¢ 7. Communication Need.
8. Elimination Need: - Need of urination &
defecation.
9. Rest &Sleep: - To have physical, mental rest
comfortable environment, comfortable bedding and
patient should have sound sleep to avoid tension.
10. Exercise: - Physical movement to gate normal
flow and muscular tone by the body movements.
11. Recreation: - To divert the patient's mind from
the state of illness, the recreation can be helpful by
indoor games or T.V. Radio etc, Music reading etc.
4. BODY MECHANICS
ï‚¢ Body mechanics involves the coordinated effort of muscles,
bones, and the nervous system to maintain balance,
posture, and alignment during moving, transferring, and
positioning patients.
ï‚¢ Definition
Body mechanics is a broad term used to denote an effort
coordinated by the muscles, bones and nervous system. It
can either be good or bad and can be directly related to the
occurrence of back pains.
5. PURPOSE
ï‚¢ To maintain good balance.
ï‚¢ To reduce the energy required.
ï‚¢ To avoid excessive fatigue.
ï‚¢ To avoid skeletal injuries.
ï‚¢ To avoid muscles strains or tears.
ï‚¢ To avoid injury to the patient.
ï‚¢ To avoid injury to assisting staff members.
6. PRINCIPLES
1. The wider the base of support, the greater the stability.
2. The lower the centre of gravity, the greater the stability.
3. The equilibrium of an object is maintained as long as
the line of gravity passes through its base of support.
4. Facing the direction of movement prevent abnormal
twisting of the spine.
5. Dividing balanced activity between arms and legs
reduces the risk of back injury.
6. It is easier to pull, push or roll an object then it is to lift
it.
7. 7. Movement should be smooth and coordinated
rather than jerky.
8. Reducing the force to work reduced the risk of
injury.
9. Maintaining good body mechanics, reduces fatigue
of the muscles groups.
10. Moving an object on a level surface require less
effort.
11. Alternating periods of rest and activity help reduce
fatigue.
8. IMPORTANCE
What exactly are body mechanics and why are they
important? The reason for using proper body
mechanics is mainly to avoid:
ï‚¢ Musculoskeletal strain
ï‚¢ Injuries to members of the staff
ï‚¢ Injury to the client
ï‚¢ Fatigue
9. RULES
These are different rules that apply when you transfer or
move your patients to protect your back:
ï‚¢ Keep the lower portion of your back in its normal position at
all times.
 Move as close to the patient’s bed as you can.
 Don’t twist your body. Always do a side step or a pivot.
ï‚¢ Set your feet into a comfortable and solid wide base of
support when lifting.
ï‚¢ Keep your abdominal muscles contracted, bow slightly using
the hips and squat.
ï‚¢ Keep the head upright and hold your shoulders up.
ï‚¢ Pushing up from the knees and using your own momentum
would help you lift the patient.
10. IMPACT OF IMMOBILITY AND INACTIVITY
ï‚¢ Atrophy
ï‚¢ Foot drop
ï‚¢ Pressure ulcer
ï‚¢ Contracture
ï‚¢ Wrist drops
ï‚¢ Excoriation
ï‚¢ Shear-Maceration
ï‚¢ Pulmonary embolism
ï‚¢ DVT
ï‚¢ Anorexia
ï‚¢ Hypo-motility
ï‚¢ UTI
ï‚¢ Renal calculus
11. TECHNIQUES
Here are the different principles to be a nurse with
proper body mechanics:
Stable Center of Gravity
Maintain a stable center of gravity to evenly
distribute your body weight
1. Keep your center of gravity low.
2. Greater balance is met with a low center of gravity.
3. Flex your knees and keep your body straight
rather than bending.
12. Wide Base of Support
Maintain a wide base of support
1. Having a wide base of support gives your body
more stability.
2. Spread your feet apart to a reasonable distance.
3. Flex your knees to move the center of gravity
closer to the base of support.
13. Proper Body Alignment
Maintain Proper body alignment
1. Body alignment refers to the way the joints, tendons,
ligaments and muscles are arranged when initiating a
position.
2. A line of gravity passing through your base of support
maintains your balance.
3. Equal activity balance in upper and lower parts of the
body would reduce your risks of having back injury.
4. When you’re stronger muscle group are involved,
greater amount of work can be safely done.
5. Keep the back upright when performing interventions.
14. Moving Clients
Here are some guidelines into how to properly move clients
and other objects on the work area using proper body
mechanics:
Pushing
1. Stay close to the subject being pushed.
2. Place one foot in front of the other
3. Place the hands on the subject, flex your elbows and lean
to the subject.
4. Place the weight from your flexor to the extensor portions of
your leg.
5. Apply pressure with the use of your leg muscles.
6. To prevent fatigue, provide alternate rest periods.
15. Pulling
1. Stay close to the subject being pulled.
2. Place one foot in front of the other
3. Hold the subject, flex your elbows and lean your
body away from the subject.
4. Shift your weight away from the subject.
5. Avoid any unnecessary movements.
6. To prevent fatigue, provide alternate rest periods.
16. Lifting and Carrying
1. Be on a squat position facing the subject.
2. Hold the subject and tighten your center of gravity.
3. Use your dominant leg muscles when lifting.
4. Hold the subject at waist height and close to the
centre of gravity.
5. Keep your back erect.