The document discusses the health benefits of lemons. It summarizes that lemons contain vitamin C and other nutrients that provide antioxidant, anti-aging, anti-tumor, and wound healing properties. Lemons can also be used as a natural skin care agent to treat acne, lighten skin, and as an oil. Lemons are used in foods and drinks in many forms like zest, juice, and essential oil. Drinking lemon water in the morning is a new trend that provides health benefits.