ºÝºÝߣ

ºÝºÝߣShare a Scribd company logo

Using cordyceps for Athletic Performance.pdf

•
•
Biobritte Agro Solutions Private Limited
Biobritte Agro Solutions Private Limited

Cordyceps mushrooms have a history of use in traditional Asian medicine to increase energy and support the immune system. The active constituent cordycepin is thought to have anti-cancer properties. Cordyceps can help with energy levels, endurance, inflammation, sexual function, kidney disease, immunity, heart health, asthma, aging, and diabetes. Cordyceps militaris and Cordyceps sinensis are two common types. For athletes, cordyceps can increase VO2 max, improve fatigue resistance, and boost ATP during exercise. Most athletes take 1-3 grams per day, and cordyceps make a good pre-workout supplement due to anti-inflammatory and antioxidant effects.

1 of 14
Download to read offline
www.biobritte.co.in
WHAT IS CORDYCEPS? Cordyceps spp. mushrooms, classified into the Ascomycota group, have a long tradition of use as a natural agent in Asian ethnomedicine because of their adaptogenic and tonic effects and their ability to reduce fatigue and stimulate the immune system in humans. www.biobritte.co.in
ACTIVE CONSTITUENT IN CORDYCEPS The constituents of medicinal mushroom Cordyceps militaris, especially the anti-cancer agent cordycepin (3′-deoxyadenosine), are expected to play evolutionary roles in the pharmacognosy sector in future. www.biobritte.co.in
SOME OF THE PRIMARY HEALTH ISSUES THAT CORDYCEPS ADDRESS INCLUDE: • Energy levels • Endurance • Inflammation • Sexual function • Kidney disease • Immune system • Heart health • Asthma • Aging • Diabetes www.biobritte.co.in
CORDYCEPS MILITARIS VS. CORDYCEPS SINENSIS www.biobritte.co.in
BENEFITS OF CORDYCEPS FOR ATHLETES 1. INCREASE VO2 MAX VO2 max is defined as the maximum rate of oxygen consumption measured during incremental exercise (i.e. exercise of increasing intensity). Used as a method to determine one’s fitness level. It can be increased using cordyceps consumption. www.biobritte.co.in
2. FATIGUE RESISTANCE Cordyceps militaris induces fatigue recovery via activating AMPK and AKT/mTOR pathways and regulating serum hormone level. www.biobritte.co.in
3. BOOSTS ATP DURING EXERCISE Cordyceps are thought to increase the body's production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to the muscles. This may improve the way your body uses oxygen, especially during exercise www.biobritte.co.in
HOW MUCH SHOULD YOU TAKE? Most athletes start around 1 gram of Cordyceps per day—either in a single dose or multiple doses with meals—but many will increase that dose to 2-3 grams depending on weight, age, and activity level. www.biobritte.co.in
CORDYCEPS AS A PRE-WORKOUT Along with their positive impact on VO2 max, fatigue resistance, and ATP production, Cordyceps offer a number of other potential health benefits including use as an anti- inflammatory supplement and free radical-fighting antioxidant, both of which would be quite helpful before a workout. www.biobritte.co.in
A good idea is to try a Cordyceps mushroom elixir for a pre-workout boost of energy that will last even after you’ve ended your sweat session. www.biobritte.co.in
Scientific References • NCBI Article: www.ncbi.nlm.nih.gov/pmc/articles/PMC7356751/ • https://www.researchgate.net/publication/319448760_The_health_benefits_of_Cordy ceps_militaris_-_A_review • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3909570/ • www.ncbi.nlm.nih.gov/books/NBK92758/ • https://www.hindawi.com/journals/ecam/2015/575063/ • https://www.rxlist.com/consumer_cordyceps/drugs-condition.htm • https://www.drugs.com/npp/cordyceps.html www.biobritte.co.in
About Us Biobritte Agro Solutions Private Limited is leading Cordyceps mushroom company based in Kolhapur, Maharashtra, India. Biobritte Agro Solutions Private Limited is manufacturer of Cordyceps in dry, powder form. Dry Cordyceps Mushroom Cordyceps Mushroom Powder www.biobritte.co.in
Contact us • Company name: Biobritte Agro Solutions Private Limited • Established date: 12 Jun, 2018 • Address: P129, L. K. Akiwate Industrial Area, Jaysingpur, Pincode-416101, Tal. Shirol, Dist. Kolhapur, , Maharashtra, India • Phone: +91-985098511, +91-9130277943 • Website URL: https://www.biobritte.co.in • Email address: biobritte.agro@gmail.com www.biobritte.co.in

More Related Content

Using cordyceps for Athletic Performance.pdf

  • 2. WHAT IS CORDYCEPS? Cordyceps spp. mushrooms, classified into the Ascomycota group, have a long tradition of use as a natural agent in Asian ethnomedicine because of their adaptogenic and tonic effects and their ability to reduce fatigue and stimulate the immune system in humans. www.biobritte.co.in
  • 3. ACTIVE CONSTITUENT IN CORDYCEPS The constituents of medicinal mushroom Cordyceps militaris, especially the anti-cancer agent cordycepin (3′-deoxyadenosine), are expected to play evolutionary roles in the pharmacognosy sector in future. www.biobritte.co.in
  • 4. SOME OF THE PRIMARY HEALTH ISSUES THAT CORDYCEPS ADDRESS INCLUDE: • Energy levels • Endurance • Inflammation • Sexual function • Kidney disease • Immune system • Heart health • Asthma • Aging • Diabetes www.biobritte.co.in
  • 5. CORDYCEPS MILITARIS VS. CORDYCEPS SINENSIS www.biobritte.co.in
  • 6. BENEFITS OF CORDYCEPS FOR ATHLETES 1. INCREASE VO2 MAX VO2 max is defined as the maximum rate of oxygen consumption measured during incremental exercise (i.e. exercise of increasing intensity). Used as a method to determine one’s fitness level. It can be increased using cordyceps consumption. www.biobritte.co.in
  • 7. 2. FATIGUE RESISTANCE Cordyceps militaris induces fatigue recovery via activating AMPK and AKT/mTOR pathways and regulating serum hormone level. www.biobritte.co.in
  • 8. 3. BOOSTS ATP DURING EXERCISE Cordyceps are thought to increase the body's production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to the muscles. This may improve the way your body uses oxygen, especially during exercise www.biobritte.co.in
  • 9. HOW MUCH SHOULD YOU TAKE? Most athletes start around 1 gram of Cordyceps per day—either in a single dose or multiple doses with meals—but many will increase that dose to 2-3 grams depending on weight, age, and activity level. www.biobritte.co.in
  • 10. CORDYCEPS AS A PRE-WORKOUT Along with their positive impact on VO2 max, fatigue resistance, and ATP production, Cordyceps offer a number of other potential health benefits including use as an anti- inflammatory supplement and free radical-fighting antioxidant, both of which would be quite helpful before a workout. www.biobritte.co.in
  • 11. A good idea is to try a Cordyceps mushroom elixir for a pre-workout boost of energy that will last even after you’ve ended your sweat session. www.biobritte.co.in
  • 12. Scientific References • NCBI Article: www.ncbi.nlm.nih.gov/pmc/articles/PMC7356751/ • https://www.researchgate.net/publication/319448760_The_health_benefits_of_Cordy ceps_militaris_-_A_review • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3909570/ • www.ncbi.nlm.nih.gov/books/NBK92758/ • https://www.hindawi.com/journals/ecam/2015/575063/ • https://www.rxlist.com/consumer_cordyceps/drugs-condition.htm • https://www.drugs.com/npp/cordyceps.html www.biobritte.co.in
  • 13. About Us Biobritte Agro Solutions Private Limited is leading Cordyceps mushroom company based in Kolhapur, Maharashtra, India. Biobritte Agro Solutions Private Limited is manufacturer of Cordyceps in dry, powder form. Dry Cordyceps Mushroom Cordyceps Mushroom Powder www.biobritte.co.in
  • 14. Contact us • Company name: Biobritte Agro Solutions Private Limited • Established date: 12 Jun, 2018 • Address: P129, L. K. Akiwate Industrial Area, Jaysingpur, Pincode-416101, Tal. Shirol, Dist. Kolhapur, , Maharashtra, India • Phone: +91-985098511, +91-9130277943 • Website URL: https://www.biobritte.co.in • Email address: biobritte.agro@gmail.com www.biobritte.co.in