Varicose veins are bulged, rope-like veins caused by blood pooling instead of flowing upward properly. There are several types, including trunk veins which are thick, long, and visible, and reticular veins which are red and clustered. Risk factors include age, genetics, obesity, prolonged standing or walking, and female sex. Prevention methods include exercise, weight loss, elevating legs, compression stockings, and minimally invasive procedures like sclerotherapy, laser ablation, and phlebectomy can treat varicose veins. Treatments are minimally invasive and patients can return to normal activities quickly with little pain.
2. Let’s take a closer look
When blood begins to pool in the veins instead of moving upward it leads to
varicose veins.
Varicose veins are the unsightly, bulged out veins that have lost their valve
effectiveness. These veins become rope like, elongated, thickened and bulged
under pressure.
Types of varicose veins
Trunk varicose veins: They are thick and knobby in appearance. They are quite
long and visible. Needless to say; they look quite unpleasant
Reticular varicose veins: They are red and are typically grouped together in a
network. Yes; they are unsightly.
Thread veins or spider veins: These are basically the clusters of red and blue
veins that may appear on your face or legs. They are usually harmless and unlike
the trunk varicose veins, they don’t bulge under the skin’s surface of the skin.
3. Varicose veins may cause serious symptoms such as –
Aching pain
Muscle cramping
Tired legs
Swelling in the lower part of the legs
Stitching around the bulged out vein
Pain when standing or walking
4. Risk Factors for varicose veins
The following factors may increase your risk of developing varicose veins:
Age: Increasing age may cause wear and tear on the veins
Sex: statistical data clearly reveals women are more likely than men to develop this
condition
Genetics: If in case you have family members with varicose veins issues then there’s
likelihood that you may inherit that
Obesity: Yes; being overweight puts extra pressure on your veins
Standing or walking for prolonged period: Your blood fails to flow well when you
remain in the same position for long periods of time
5. Prevention of varicose veins
Honestly; there is no 100% method, which may prevent spider or varicose veins. These
guidelines may help you in reducing the risk of developing varicose veins
Exercise: Of course; exercising stands as a great way in promoting increased blood
circulation and muscle strength. Talk to your doctor to figure out the right exercise plan for
muscle and vein strength.
Losing weight: Losing some extra weight may help you take off the excess pressure from
your legs. Also stick to a low salt, low fat diet for preventing swelling in your leg
Keep your legs in an elevated position: Take short beaks throughout the day and also keep
your leg in an elevated position to improve the venous circulation.
Compression Stockings: Compression stockings help in squeezing your legs steadily thus
helping the leg veins and the muscles move blood more efficiently
6. Sclerotherapy: This is a minimally invasive procedure, which can be performed in your
doctor’s office. Your doctor will inject a solution to the vein which supports in scarring
and closing the veins.
Laser Ablation: Laser Vein Ablation is also a minimally invasive treatment, which can
be also performed under local anesthesia and on an outpatient setting. The doctor inserts a
thin catheter into the vein and applies laser energy through it. This in turn heats the vein
and closes it.
Phlebectomy: This is yet another minimally invasive procedure, which is used to treat
varicose veins that are not caused by vein reflux.
Varicose vein treatments
There are a number of minimally invasive treatments for spider veins and varicose veins,
which can be done outpatient basis.
7. Worry not; varicose vein treatment procedure is minimally invasive
and patients are able to return to normal activities within 24 hours with
little to no pain.
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