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Velotrips start. §£§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ, §á§à§Õ§Ô§à§ä§à§Ó§Ü§Ñ §Þ§Ñ§â§ê§â§å§ä§Ñ.

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Olga Ablekova

§¥§à§Ü§å§Þ§Ö§ß§ä §á§à§ã§Ó§ñ§ë§Ö§ß §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ß§Ú§ð §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û, §à§á§Ú§ã§í§Ó§Ñ§ñ §Ó§Ñ§Ø§ß§í§Ö §Ñ§ã§á§Ö§Ü§ä§í §á§à§Õ§Ô§à§ä§à§Ó§Ü§Ú, §ä§Ñ§Ü§Ú§Ö §Ü§Ñ§Ü §Ó§í§Ò§à§â §Þ§Ñ§â§ê§â§å§ä§Ñ, §æ§à§â§Þ§Ú§â§à§Ó§Ñ§ß§Ú§Ö §Ô§â§å§á§á§í §Ú §æ§Ú§Ù§Ú§é§Ö§ã§Ü§å§ð §á§à§Õ§Ô§à§ä§à§Ó§Ü§å §å§é§Ñ§ã§ä§ß§Ú§Ü§à§Ó. §´§Ñ§Ü§Ø§Ö §â§Ñ§ã§ã§Þ§Ñ§ä§â§Ú§Ó§Ñ§ð§ä§ã§ñ §Ü§Ý§Ú§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§Ú§Ö §å§ã§Ý§à§Ó§Ú§ñ, §Ü§à§ä§à§â§í§Ö §ã§á§à§ã§à§Ò§ã§ä§Ó§å§ð§ä §å§ã§á§Ö§ê§ß§à§Þ§å §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ð, §Ú §â§Ñ§Ù§Ý§Ú§é§ß§í§Ö §Ó§Ú§Õ§í §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û. §£ §Ù§Ñ§Ó§Ö§â§ê§Ö§ß§Ú§Ö §å§á§à§Þ§Ú§ß§Ñ§ð§ä§ã§ñ §â§Ö§Ü§à§Þ§Ö§ß§Õ§Ñ§è§Ú§Ú §á§à §Ù§Ñ§á§Ö§é§Ñ§ä§Ý§Ö§ß§Ú§Ú §Ó§á§Ö§é§Ñ§ä§Ý§Ö§ß§Ú§Û §Ú §ã§à§ç§â§Ñ§ß§Ö§ß§Ú§ð §Ó§à§ã§á§à§Þ§Ú§ß§Ñ§ß§Ú§Û §à §á§à§Ö§Ù§Õ§Ü§Ö.

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§£§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ. §±§â§Ú§Ö§Þ§Ý§Ö§Þ§Ñ§ñ §æ§Ú§Ù§á§à§Õ§Ô§à§ä§à§Ó§Ü§Ñ. §£ §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §à§Ò§ñ§Ù§Ñ§ß§ß§à§ã§ä§Ö§Û. §º§ä§å§â§Þ§Ñ§ß , §Ù§Ñ§Ó§á§Ú§ä, §Ù§Ñ§Ó§ã§ß§Ñ§â, ?§Þ§Ö§Õ§Ú§Ü?, §æ§à§ä§à§Ô§â§Ñ§æ, §Ü§å§Ý§î§ä§à§â§Ô, §Ü§Ñ§Ù§ß§Ñ§é§Ö§Û¡­ §ª, §á§Ý§ð§ã §Ó§ã§Ö §ß§å§Ø§ß§à§Ö¡­ §²§Ö§ê§Ñ§Ö§ä §Ú§Õ§Ö§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§Ú §Ü§å§Õ§Ñ §á§à§Ö§ç§Ñ§ä§î, §Ó§Õ§à§ç§ß§à§Ó§Ý§ñ§Ö§ä §Ú §à§â§Ô§Ñ§ß§Ú§Ù§å§Ö§ä §å§é§Ñ§ã§ä§ß§Ú§Ü§à§Ó. §²§Ñ§ã§á§â§Ö§Õ§Ö§Ý§ñ§Ö§ä §à§Ò§ñ§Ù§Ñ§ß§ß§à§ã§ä§Ú. §¢§Ö§â§Ö§ä §Ó§ã§Ö §ß§å§Ø§ß§à§Ö, §á§Ý§ð§ã §é§ä§à §ã§Ü§Ñ§Ø§å§ä. §¢§Ö§â§Ö§ä §Ó§ã§Ö §ß§å§Ø§ß§à§Ö, §á§Ý§ð§ã §é§ä§à §â§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §ã§Ü§Ñ§Ù§Ñ§Ý. §±§Ý§Ñ§ß§Ú§â§å§Ö§ä §Þ§Ñ§â§ê§â§å§ä. §¢§Ö§â§Ö§ä §Ú§Ý§Ú §â§Ñ§ã§á§â§Ö§Õ§Ö§Ý§ñ§Ö§ä §Þ§Ö§Ø§Õ§å §å§é§Ñ§ã§ä§ß§Ú§Ü§Ñ§Þ§Ú §Ó§ã§Ö §ß§å§Ø§ß§à§Ö. §©§Ñ §Ó§ã§Ö §à§ä§Ó§Ö§é§Ñ§Ö§ä. §±§Ý§Ñ§ß§Ú§â§å§Ö§ä§Ö §Þ§Ñ§â§ê§â§å§ä. §¤§à§ä§à§Ó§Ú§ä§Ö §ã§ß§Ñ§â§ñ§Ø§Ö§ß§Ú§Ö. §£§ã§Ö §ß§å§Ø§ß§à§Ö §Ó§Ö§Ù§Ö§ä§Ö §ß§Ñ §ã§Ö§Ò§Ö. §®§ß§à§Ô§à§Õ §ß§Ö§Ó§ß§à§Ö §³§á§à§â§ä§Ú§Ó§ß§à§Ö §µ§é§Ñ§ã§ä§ß§Ú§Ü §³§á§à§â§ä§Ú§Ó§ß§à§Ö §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §¯§Ö§à§Õ§Ú§ß§à§é§ß§à§Ö §µ§é§Ñ§ã§ä§ß§Ú§Ü §¯§Ö§à§Õ§Ú§ß§à§é§ß§à§Ö §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §°§Õ§Ú§ß§à§é§ß§à§Ö
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§±§â§Ú§ã§ñ§Õ§Ö§Þ, §ß§Ñ §Õ§à§â§à§Ø§Ü§å.
§±§â§Ö§Ù§Ö§ß§ä§Ñ§è§Ú§ñ §á§à§Õ§Ô§à§ä§à§Ó§Ý§Ö§ß§Ñ §¡§Ò§Ý§Ö§Ü§à§Ó§à§Û §°§Ý§î§Ô§à§Û §´§Ö§Ý. +7 985 226 7982 ablekova@gmail.com http://ablek.livejournal.com http://bike_planet.livejournal. com/ §¤§â§å§á§á§Ñ FB ¨C §£§Ö§Ý§à§Ü§Ý§å§Ò.§â§å www.veloclub.ru Skype - Ablekova
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?
§¤§Ö§à§Þ§Ñ§â§Ü§Ö§ä§Ú§ß§Ô§à§Ó§Ö §Õ§à§ã§Ý?§Õ§Ø§Ö§ß§ß§ñ §ã§å§é§Ñ§ã§ß§à§Ô§à §ß§Ö§Ü§à§Þ§Ö§â§è?§Û§ß§à§Ô§à §Ó§Ö§Ý§à§ä§å§â§Ú§Ù§Þ§å §å §¬§â§Ú§Þ§å
§¤§Ö§à§Þ§Ñ§â§Ü§Ö§ä§Ú§ß§Ô§à§Ó§Ö §Õ§à§ã§Ý?§Õ§Ø§Ö§ß§ß§ñ §ã§å§é§Ñ§ã§ß§à§Ô§à §ß§Ö§Ü§à§Þ§Ö§â§è?§Û§ß§à§Ô§à §Ó§Ö§Ý§à§ä§å§â§Ú§Ù§Þ§å §å §¬§â§Ú§Þ§å
velotransport
?
Turkey. May 2013. Bike travel.
Turkey. May 2013. Bike travel.
Lena_K
?
§±§à §ã§å§ê§Ö §Ó §´§Ñ§Ú§Ý§Ñ§ß§Õ - §à§ä§é§Ö§ä §à §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ú
§±§à §ã§å§ê§Ö §Ó §´§Ñ§Ú§Ý§Ñ§ß§Õ - §à§ä§é§Ö§ä §à §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ú
Dmitry Ryazanov
?
Ski trips. §­§í§Ø§ß§í§Û §±§£§¥ §Ó §±§à§Õ§Þ§à§ã§Ü§à§Ó§î§Ö.
Ski trips. §­§í§Ø§ß§í§Û §±§£§¥ §Ó §±§à§Õ§Þ§à§ã§Ü§à§Ó§î§Ö.
Olga Ablekova
?
Turkey. May 2013. Bike travel.
Turkey. May 2013. Bike travel.
Lena_K
?
Texnika taktika bilet yana nmadur shu boldi adashmasam
Texnika taktika bilet yana nmadur shu boldi adashmasam
tonibla81
?
Random 090428102948-phpapp02
Random 090428102948-phpapp02
Turometr
?
§à§ä§é. §Ü§Ñ§â§á§Ñ§ä§í 3 §Ü.§ã
§à§ä§é. §Ü§Ñ§â§á§Ñ§ä§í 3 §Ü.§ã
Lena_K
?
§®§à§ä§à§è§Ú§Ü§Ý§Ö§ä§ß§í§Û §ä§å§â§Ú§Ù§Þ. §£§í§Ò§à§â §Þ§Ñ§â§ê§â§å§ä§Ñ/Motorcycle tourism. Route selection
§®§à§ä§à§è§Ú§Ü§Ý§Ö§ä§ß§í§Û §ä§å§â§Ú§Ù§Þ. §£§í§Ò§à§â §Þ§Ñ§â§ê§â§å§ä§Ñ/Motorcycle tourism. Route selection
NAMOTORE 24
?
§°§Õ§Ö§Ø§Õ§Ñ §Ó §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ§ß§à§Û §á§à§Ö§Ù§Õ§Ü§Ö. Clothing velo
§°§Õ§Ö§Ø§Õ§Ñ §Ó §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ§ß§à§Û §á§à§Ö§Ù§Õ§Ü§Ö. Clothing velo
Olga Ablekova
?
§®§Ö§â§à§á§â§Ú§ñ§ä§Ú§ñ (§Õ§à§Ü§Ý§Ñ§Õ)
§®§Ö§â§à§á§â§Ú§ñ§ä§Ú§ñ (§Õ§à§Ü§Ý§Ñ§Õ)
Anastasia Kabachkova
?
§¤§Ö§à§Þ§Ñ§â§Ü§Ö§ä§Ú§ß§Ô§à§Ó§Ö §Õ§à§ã§Ý?§Õ§Ø§Ö§ß§ß§ñ §ã§å§é§Ñ§ã§ß§à§Ô§à §ß§Ö§Ü§à§Þ§Ö§â§è?§Û§ß§à§Ô§à §Ó§Ö§Ý§à§ä§å§â§Ú§Ù§Þ§å §å §¬§â§Ú§Þ§å
§¤§Ö§à§Þ§Ñ§â§Ü§Ö§ä§Ú§ß§Ô§à§Ó§Ö §Õ§à§ã§Ý?§Õ§Ø§Ö§ß§ß§ñ §ã§å§é§Ñ§ã§ß§à§Ô§à §ß§Ö§Ü§à§Þ§Ö§â§è?§Û§ß§à§Ô§à §Ó§Ö§Ý§à§ä§å§â§Ú§Ù§Þ§å §å §¬§â§Ú§Þ§å
velotransport
?
Turkey. May 2013. Bike travel.
Turkey. May 2013. Bike travel.
Lena_K
?
§±§à §ã§å§ê§Ö §Ó §´§Ñ§Ú§Ý§Ñ§ß§Õ - §à§ä§é§Ö§ä §à §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ú
§±§à §ã§å§ê§Ö §Ó §´§Ñ§Ú§Ý§Ñ§ß§Õ - §à§ä§é§Ö§ä §à §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ú
Dmitry Ryazanov
?
Ski trips. §­§í§Ø§ß§í§Û §±§£§¥ §Ó §±§à§Õ§Þ§à§ã§Ü§à§Ó§î§Ö.
Ski trips. §­§í§Ø§ß§í§Û §±§£§¥ §Ó §±§à§Õ§Þ§à§ã§Ü§à§Ó§î§Ö.
Olga Ablekova
?
Turkey. May 2013. Bike travel.
Turkey. May 2013. Bike travel.
Lena_K
?
Texnika taktika bilet yana nmadur shu boldi adashmasam
Texnika taktika bilet yana nmadur shu boldi adashmasam
tonibla81
?
Random 090428102948-phpapp02
Random 090428102948-phpapp02
Turometr
?
§à§ä§é. §Ü§Ñ§â§á§Ñ§ä§í 3 §Ü.§ã
§à§ä§é. §Ü§Ñ§â§á§Ñ§ä§í 3 §Ü.§ã
Lena_K
?

Velotrips start. §£§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ, §á§à§Õ§Ô§à§ä§à§Ó§Ü§Ñ §Þ§Ñ§â§ê§â§å§ä§Ñ.

  • 2. §£§Ú§Ø§å §è§Ö§Ý§î, §ß§Ö §Ó§Ú§Ø§å §á§â§Ö§á§ñ§ä§ã§ä§Ó§Ú§Û, §Ó§Ö§â§ð §Ó §ã§Ö§Ò§ñ §³§à§Ò§â§Ñ§Ý§Ú§ã§î §Þ§í §Ü§Ñ§Ü-§ä§à §ã §Õ§â§å§Ù§î§ñ§Þ§Ú §Ó §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö¡­§ß§Ñ §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ§Ö. §µ §Þ§Ö§ß§ñ §Ö§ã§ä§î §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ §Ú §å §Õ§â§å§Ù§Ö§Û §Ö§ã§ä§î, §á§à§é§Ö§Þ§å §Ò§í §ß§Ö §á§à§Ö§ç§Ñ§ä§î? §¬§å§Õ§Ñ §á§à§Ö§Õ§Ö§Þ? §¥§Ñ §Ü§Ñ§Ü§Ñ§ñ §â§Ñ§Ù§ß§Ú§è§Ñ §ã §Õ§â§å§Ù§î§ñ§Þ§Ú §Ø§Ö §Ö§Õ§Ö§Þ. §¦§Õ§å §Ò§â§Ñ§ä§î §ß§Ö §Ò§å§Õ§Ö§Þ, §á§à §Õ§à§â§à§Ô§Ö §é§ä§à-§ß§Ú§Ò§å§Õ§î §Ü§å§á§Ú§Þ. §£§Ö§ë§Ö§Û §Ó§à§Ù§î§Þ§Ö§Þ §á§à §Þ§Ú§ß§Ú§Þ§å§Þ§å. §¥§à§Ø§Õ§î §ß§Ö §á§à§Û§Õ§Ö§ä. §¥§à§â§à§Ô§Ú §ß§Ö §á§í§Ý§î§ß§í§Ö. §¯§Ñ§ã§Ö§Ü§à§Þ§í§Ö §ß§Ö §Ý§Ö§ä§Ñ§ð§ä. §¯§à§é§î§ð §ä§Ö§á§Ý§à. §º§Ý§Ö§Þ §á§â§Ú§Õ§å§Þ§Ñ§Ý§Ú §ä§â§å§ã§í. §Á §Ö§Õ§å §Þ§Ö§Õ§Ý§Ö§ß§ß§à, §ñ §ß§Ú§Ü§à§Ô§Õ§Ñ §ß§Ö §å§á§Ñ§Õ§å. §¡ §é§ä§à §ä§Ñ§Ü§à§Ö §Ó§Ö§Ý§à§ä§â§å§ã§í? §¥§à§â§à§Ô§å §å §Þ§Ö§ã§ä§ß§í§ç §ã§á§â§à§ã§Ú§Þ. §£§Ö§Ý§à§ã§Ú§á§Ö§Õ§í §Ý§à§Þ§Ñ§ä§î §Ú §á§â§à§Ü§Ñ§Ý§í§Ó§Ñ§ä§î §Ü§Ñ§Þ§Ö§â§í §ß§Ö §Ò§å§Õ§Ö§Þ. §¯§Ö §á§â§Ú§ã§ä§Ñ§Ó§Ñ§Û§ä§Ö ¨C §å §ß§Ñ§ã §Ú§Õ§Ö§Ñ§Ý§î§ß§à§Ö §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö. §©§Ñ§é§Ö§Þ §Ö§Ô§à §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ä§î?
  • 3. §°§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ú §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û §°§Õ§Ú§ß §Ú§Ù §ã§Ñ§Þ§í§ç §á§â§à§ã§ä§í§ç §Ó§Ú§Õ§à§Ó §ã§á§à§â§ä§Ú§Ó§ß§à§Ô§à §ä§å§â§Ú§Ù§Þ§Ñ §Ú§Ý§Ú §á§Ö§â§Ö§Õ§Ó§Ú§Ø§Ö§ß§Ú§ñ §Ó §á§â§à§ã§ä§â§Ñ§ß§ã§ä§Ó§Ö. §°§Õ§Ú§ß §Ú§Ù §ã§Ñ§Þ§í§ç §ä§Ö§ç§ß§Ú§é§Ö§ã§Ü§Ú §ã§Ý§à§Ø§ß§í§ç §Ó§Ú§Õ§à§Ó §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û.
  • 4. §±§Ý§Ñ§ß §á§â§Ö§Ù§Ö§ß§ä§Ñ§è§Ú§Ú §±§à§ã§Ý§Ö §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ. §° §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ß§Ú§Ú §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ: - §ã §é§Ö§Ô§à §ß§Ñ§é§Ñ§ä§î, - §Ó§Ú§Õ§í §á§à§Ö§Ù§Õ§à§Ü, - §Ò§Ý§Ñ§Ô§à§á§â§Ú§ñ§ä§ß§í§Ö §á§à§Ô§à§Õ§ß§í§Ö §å§ã§Ý§à§Ó§Ú§ñ, - §á§à §Ü§Ñ§Ü§Ú§Þ §Õ§à§â§à§Ô§Ñ§Þ §Ü§Ñ§ä§Ñ§Ö§Þ§ã§ñ, - §Õ§â§å§Ô§Ú§Ö §Ó§à§á§â§à§ã§í.
  • 5. §±§à§ã§Ý§Ö §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ §·§à§é§Ö§ä§ã§ñ §à§ä§Õ§à§ç§ß§å§ä§î. §·§à§é§Ö§ä§ã§ñ §â§Ñ§ã§ã§Ü§Ñ§Ù§Ñ§ä§î §à §ß§Ö§Þ, §á§à§Õ§Ö§Ý§Ú§ä§ã§ñ §Ó§á§Ö§é§Ñ§ä§Ý§Ö§ß§Ú§ñ§Þ§Ú. §³§á§å§ã§ä§ñ §Ó§â§Ö§Þ§ñ, §ç§à§é§Ö§ä§ã§ñ §ß§Ö §Ù§Ñ§Ò§í§ä§î. §±§à§Õ§Ô§à§ä§à§Ó§Ú§ä§ã§ñ, §é§ä§à§Ò§í §á§à§ã§Ý§Ö §á§à§Ö§Ù§Õ§Ü§Ú §à§ã§ä§Ñ§Ý§Ú§ã§î §ç§à§â§à§ê§Ú§Ö §Ó§à§ã§á§à§Þ§Ú§ß§Ñ§ß§Ú§ñ.
  • 6. §°§Ò§í§é§ß§à §Õ§Ý§ñ §á§Ñ§Þ§ñ§ä§Ú, §Þ§í §ª§ß§ã§ä§Ñ§Ô§â§Ñ§Þ§Þ§Ú§Þ. §¹§Ö§Ü§Ú§ß§Ú§Þ§ã§ñ. §¿§Þ§¿§Þ§ï§ã§Ú§Þ. §¢§Ý§à§Ô§Ô§Ú§â§å§Ö§Þ. §¶§à§ä§à§Ô§â§Ñ§æ§Ú§â§å§Ö§Þ. §³§ß§Ú§Þ§Ñ§Ö§Þ §Ó§Ú§Õ§Ö§à. §®§à§Ø§Ö§ä, §é§ä§à §Ù§Ñ§Ò§í§Ý§Ñ...
  • 7. §¥§à §á§à§Ö§Ù§Õ§Ü§Ú ¨C §à§á§â§Ö§Õ§Ö§Ý§Ú§ä§î§ã§ñ §ã §Ø§Ö§Ý§Ñ§ß§Ú§ñ§Þ§Ú. §­§ð§Ò§Ý§ð §Ò§í§ä§î §ß§Ñ §á§â§Ú§â§à§Õ§Ö. §­§ð§Ò§Ý§ð §ã§Þ§à§ä§â§Ö§ä§î §Ñ§â§ç§Ú§ä§Ö§Ü§ä§å§â§å. §ª§ß§ä§Ö§â§Ö§ã§å§ð§ã§î §Ú§ã§ä§à§â§Ú§Ö§Û. §­§ð§Ò§Ý§ð §Ñ§Ô§â§à§ä§å§â§Ú§Ù§Þ. §­§ð§Ò§Ý§ð §Ù§ß§Ñ§Ü§à§Þ§Ú§ä§ã§ñ §ã §á§â§à§Ú§Ù§Ó§à§Õ§ã§ä§Ó§à§Þ. §­§ð§Ò§Ý§ð §Ü§å§á§Ñ§ä§î§ã§ñ §Ó §Þ§à§â§Ö. §­§ð§Ò§Ý§ð §Ö§Ù§Õ§Ú§ä§î §á§à §Ô§à§â§Ñ§Þ. §­§ð§Ò§Ý§ð §Ò§à§Ý§î§ê§Ú§Ö §Ü§à§Þ§á§Ñ§ß§Ú§Ú. §¯§Ö §Ý§ð§Ò§Ý§ð §Ò§à§Ý§î§ê§Ú§Ö §Ü§à§Þ§á§Ñ§ß§Ú§Ú. §­§ð§Ò§Ý§ð §ä§â§å§Õ§ß§à§ã§ä§Ú. §·§à§é§å §á§à§ç§å§Õ§Ö§ä§î ¨C §Ó§Ñ§Þ §ß§Ö §ã§ð§Õ§Ñ. §·§à§é§å §á§à§Ù§ß§Ñ§Ü§à§Þ§Ú§ä§ã§ñ §ã §Ú§ß§ä§Ö§â§Ö§ã§ß§í§Þ§Ú §Ý§ð§Õ§î§Þ§Ú. §·§à§é§å §ß§Ñ§Û§ä§Ú §ã§Ó§à§ð §á§à§Ý§à§Ó§Ú§ß§Ü§å.
  • 8. §ª§Õ§Ö§ñ ¨C §Ü§å§Õ§Ñ §á§à§Ö§ç§Ñ§ä§î, §á§â§Ú§ç§à§Õ§Ú§ä §Ü§Ñ§Ø§Õ§à§Þ§å §á§à-§ã§Ó§à§Ö§Þ§å. §²§Ñ§ã§Ü§â§å§ä§Ú§ä§î §Ô§Ý§à§Ò§å§ã, §ä§Ü§ß§å§ä§î §á§Ñ§Ý§î§è§Ö§Þ. §¬§ä§à-§ä§à §ä§Ñ§Þ §å§Ø§Ö §Ò§í§Ý, §Ú §ñ §ç§à§é§å. §±§Ö§â§Ó§à§á§â§à§ç§à§Ø§Õ§Ö§ß§Ú§Ö. §¯§Ñ§Ù§Ó§Ñ§ß§Ú§Ö §ß§â§Ñ§Ó§Ú§ä§ã§ñ. §¥§Ñ§Ý§î§ê§Ö §â§Ñ§Ù§Ò§Ú§â§Ñ§ä§î§ã§ñ §ã §Ó§í§Ò§â§Ñ§ß§ß§à§Û §Þ§Ö§ã§ä§ß§à§ã§ä§î§ð §Ú §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§ñ§Þ§Ú §Õ§Ý§ñ §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ.
  • 9. §¬§Ö§Þ §Ò§í§ä§î §Ó §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ú? §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î. §µ§é§Ñ§ã§ä§ß§Ú§Ü. §¦§ã§Ý§Ú §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö §ã§á§à§â§ä§Ú§Ó§ß§à§Ö, §Ó§í§Ò§â§Ñ§ä§î §Ù§à§ß§å §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú: - §º§ä§å§â§Þ§Ñ§ß, - §©§Ñ§Ó§ç§à§Ù, - §©§Ñ§Ó§á§Ú§ä, - §¬§Ñ§Ù§ß§Ñ§é§Ö§Û, - §®§Ö§Õ§Ú§Ü, - §¶§à§ä§à§Ô§â§Ñ§æ, - §¬§å§Ý§î§ä§à§â§Ô¡­ §Ú §ä.§Õ. §¦§ã§Ý§Ú §é§ä§à, §â§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §Þ§à§Ø§Ö§ä §Ó§Ù§ñ§ä§î §ß§Ñ §ã§Ö§Ò§ñ §Ý§ð§Ò§å§ð §Ù§à§ß§å §à§ä§Ó§Ö§ä§ã§ä§Ó§Ö§ß§ß§à§ã§ä§Ú.
  • 10. §·§à§é§å §Ò§í§Ý§î §å§é§Ñ§ã§ä§ß§Ú§Ü§à§Þ. §¤§Õ§Ö §Ú§ã§Ü§Ñ§ä§î §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ? §ª§ß§ä§Ö§â§ß§Ö§ä. §³§Ñ§â§Ñ§æ§Ñ§ß§ß§à§Ö §â§Ñ§Õ§Ú§à. §´§å§â§æ§Ú§â§Þ§í. §£§Ö§Ý§à§Ü§Ý§å§Ò§í. ?§Ó§Ö§Ý§à§ä§å§ã§à§Ó§Ü§Ú?. §¥§â§å§Ù§î§ñ.
  • 11. §±§à§ã§ä§Ñ§â§Ñ§ä§î§ã§ñ §Õ§à§Ò§â§Ñ§ä§î §á§à§Ö§Ù§Õ§Ü§å §á§à §ã§Ú§Ý§Ñ§Þ §£ §ã§á§à§â§ä§Ú§Ó§ß§à§Þ §ä§å§â§Ú§Ù§Þ§Ö §Ö§ã§ä§î §Ü§Ñ§ä§Ö§Ô§à§â§Ú§â§à§Ó§Ñ§ß§Ú§Ö §ã§Ý§à§Ø§ß§à§ã§ä§Ú §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û. §´§å§â§æ§Ú§â§Þ§í §á§â§Ö§Õ§Ý§Ñ§Ô§Ñ§ð§ä, §Ü§Ñ§Ü §á§â§Ñ§Ó§Ú§Ý§à, §á§à§Ö§Ù§Õ§Ü§Ú, §Ü§à§ä§à§â§í§Ö §à§ã§Ú§Ý§Ú§ä §Ý§ð§Ò§à§Û §Ù§Õ§à§â§à§Ó§í§Û, §Õ§Ñ§Ø§Ö §ß§Ö§á§à§Õ§Ô§à§ä§à§Ó§Ý§Ö§ß§ß§í§Û §é§Ö§Ý§à§Ó§Ö§Ü. §±§à§Õ§Ô§à§ä§à§Ó§Ú§ä§î §ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à §ã §å§é§Ö§ä§à§Þ §Ó§ã§Ö§ç §ã§Ó§à§Ú§ç §à§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ö§Û.
  • 12. §£§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ. §£ §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §à§Ò§ñ§Ù§Ñ§ß§ß§à§ã§ä§Ö§Û. §º§ä§å§â§Þ§Ñ§ß , §Ù§Ñ§Ó§á§Ú§ä, §Ù§Ñ§Ó§ã§ß§Ñ§â, ?§Þ§Ö§Õ§Ú§Ü?, §æ§à§ä§à§Ô§â§Ñ§æ, §Ü§å§Ý§î§ä§à§â§Ô, §Ü§Ñ§Ù§ß§Ñ§é§Ö§Û¡­ §³§à§Ò§Ú§â§Ñ§Ö§ä§Ö §Ô§â§å§á§á§å. §¢§Ö§â§Ö§ä§Ö: §Ý§Ú§é§ß§í§Ö §Ó§Ö§ë§Ú, §Ó§Ü§Ý§ð§é§Ñ§ñ §Ú§ß§Õ§Ú§Ó§Ú§Õ§å§Ñ§Ý§î§ß§í§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ, §Þ§Ú§ß§Ú§Þ§Ñ§Ý§î§ß§í§Û §â§Ö§Þ§ß§Ñ§Ò§à§â, §¬§­§®§¯, §é§ä§à §ã§Ü§Ñ§Ø§å§ä. §±§â§Ñ§Ó§Ú§Ý§î§ß§à §à§Õ§Ö§Ó§Ñ§Ö§ä§Ö§ã§î. §¢§Ö§â§Ö§ä§Ö: §ã§á§Ö§è§Ú§Ñ§Ý§î§ß§í§Ö §Ý§Ö§Ü§Ñ§â§ã§ä§Ó§Ñ, §Ö§ã§Ý§Ú §ß§å§Ø§ß§í, §Þ§Ú§ß§Ú§Þ§Ñ§Ý§î§ß§í§Û §â§Ö§Þ§ß§Ñ§Ò§à§â, §Ý§Ú§é§ß§í§Ö §Ó§Ö§ë§Ú, §¬§­§®§¯, §Õ§Ö§ß§î§Ô§Ú, §Õ§à§Ü§å§Þ§Ö§ß§ä§í, §é§ä§à §â§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §ã§Ü§Ñ§Ù§Ñ§Ý. §¤§à§ä§à§Ó§Ú§ä§Ö §Þ§Ñ§â§ê§â§å§ä. §³§à§Ò§Ú§â§Ñ§Ö§ä§Ö §Ô§â§å§á§á§å. §±§â§Ñ§Ó§Ú§Ý§î§ß§à §à§Õ§Ö§Ó§Ñ§Ö§ä§Ö§ã§î. §¢§Ö§â§Ö§ä§Ö: §ß§Ñ§Ó§Ú§Ô§Ñ§è§Ú§à§ß§ß§í§Ö §á§â§Ú§Ò§à§â§í, §ã§â§Ö§Õ§ã§ä§Ó§Ñ §ã§Ó§ñ§Ù§Ú, §ß§Ñ §Ô§â§å§á§á§å: §â§Ö§Þ§ß§Ñ§Ò§à§â, §Þ§Ö§Õ§Ñ§á§ä§Ö§é§Ü§å, §ä§Ö§ß§ä, §Ü§Ñ§ß§í §Ú§Ý§Ú §Ü§à§ä§Ö§Ý§Ü§Ú §ã §ã§à§á§å§ä§ã§ä§Ó§å§ð§ë§Ú§Þ§Ú §Ü§à§Þ§á§à§ß§Ö§ß§ä§Ñ§Þ§Ú, §Ö§ã§Ý§Ú §à§Ò§Ö§Õ §á§à§Ý§Ö§Ó§à§Û. §±§Ý§Ñ§ß§Ú§â§å§Ö§ä§Ö §Ö§Õ§å. §¬§­§®§¯. §¥§Ö§ß§î§Ô§Ú, §Õ§à§Ü§å§Þ§Ö§ß§ä§í. §¤§à§ä§à§Ó§Ú§ä§Ö §Þ§Ñ§â§ê§â§å§ä. §±§â§Ñ§Ó§Ú§Ý§î§ß§à §à§Õ§Ö§Ó§Ñ§Ö§ä§Ö§ã§î. §¢§Ö§â§Ö§ä§Ö: §ß§Ñ§Ó§Ú§Ô§Ñ§è§Ú§à§ß§ß§í§Ö §á§â§Ú§Ò§à§â§í, §Þ§Ú§ß§Ú§Þ§Ñ§Ý§î§ß§í§Û §â§Ö§Þ§ß§Ñ§Ò§à§â, §Ý§Ú§é§ß§í§Ö §Ó§Ö§ë§Ú, §Þ§Ö§Õ§Ñ§á§ä§Ö§é§Ü§å, §¬§­§®§¯, §Ô§à§â§Ö§Ý§Ü§å, §Õ§Ö§ß§î§Ô§Ú, §Õ§à§Ü§å§Þ§Ö§ß§ä§í, §ã§â§Ö§Õ§ã§ä§Ó§Ñ §ã§Ó§ñ§Ù§Ú §°§Õ§ß§à§Õ §ß§Ö§Ó§ß§à§Ö §³§á§à§â§ä§Ú§Ó§ß§à§Ö §µ§é§Ñ§ã§ä§ß§Ú§Ü §³§á§à§â§ä§Ú§Ó§ß§à§Ö §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §¯§Ö§à§Õ§Ú§ß§à§é§ß§à§Ö §µ§é§Ñ§ã§ä§ß§Ú§Ü §¯§Ö§à§Õ§Ú§ß§à§é§ß§à§Ö §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §°§Õ§Ú§ß§à§é§ß§à§Ö
  • 13. §£§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ. §±§â§Ú§Ö§Þ§Ý§Ö§Þ§Ñ§ñ §æ§Ú§Ù§á§à§Õ§Ô§à§ä§à§Ó§Ü§Ñ. §£ §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §à§Ò§ñ§Ù§Ñ§ß§ß§à§ã§ä§Ö§Û. §º§ä§å§â§Þ§Ñ§ß , §Ù§Ñ§Ó§á§Ú§ä, §Ù§Ñ§Ó§ã§ß§Ñ§â, ?§Þ§Ö§Õ§Ú§Ü?, §æ§à§ä§à§Ô§â§Ñ§æ, §Ü§å§Ý§î§ä§à§â§Ô, §Ü§Ñ§Ù§ß§Ñ§é§Ö§Û¡­ §ª, §á§Ý§ð§ã §Ó§ã§Ö §ß§å§Ø§ß§à§Ö¡­ §²§Ö§ê§Ñ§Ö§ä §Ú§Õ§Ö§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§Ú §Ü§å§Õ§Ñ §á§à§Ö§ç§Ñ§ä§î, §Ó§Õ§à§ç§ß§à§Ó§Ý§ñ§Ö§ä §Ú §à§â§Ô§Ñ§ß§Ú§Ù§å§Ö§ä §å§é§Ñ§ã§ä§ß§Ú§Ü§à§Ó. §²§Ñ§ã§á§â§Ö§Õ§Ö§Ý§ñ§Ö§ä §à§Ò§ñ§Ù§Ñ§ß§ß§à§ã§ä§Ú. §¢§Ö§â§Ö§ä §Ó§ã§Ö §ß§å§Ø§ß§à§Ö, §á§Ý§ð§ã §é§ä§à §ã§Ü§Ñ§Ø§å§ä. §¢§Ö§â§Ö§ä §Ó§ã§Ö §ß§å§Ø§ß§à§Ö, §á§Ý§ð§ã §é§ä§à §â§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §ã§Ü§Ñ§Ù§Ñ§Ý. §±§Ý§Ñ§ß§Ú§â§å§Ö§ä §Þ§Ñ§â§ê§â§å§ä. §¢§Ö§â§Ö§ä §Ú§Ý§Ú §â§Ñ§ã§á§â§Ö§Õ§Ö§Ý§ñ§Ö§ä §Þ§Ö§Ø§Õ§å §å§é§Ñ§ã§ä§ß§Ú§Ü§Ñ§Þ§Ú §Ó§ã§Ö §ß§å§Ø§ß§à§Ö. §©§Ñ §Ó§ã§Ö §à§ä§Ó§Ö§é§Ñ§Ö§ä. §±§Ý§Ñ§ß§Ú§â§å§Ö§ä§Ö §Þ§Ñ§â§ê§â§å§ä. §¤§à§ä§à§Ó§Ú§ä§Ö §ã§ß§Ñ§â§ñ§Ø§Ö§ß§Ú§Ö. §£§ã§Ö §ß§å§Ø§ß§à§Ö §Ó§Ö§Ù§Ö§ä§Ö §ß§Ñ §ã§Ö§Ò§Ö. §®§ß§à§Ô§à§Õ §ß§Ö§Ó§ß§à§Ö §³§á§à§â§ä§Ú§Ó§ß§à§Ö §µ§é§Ñ§ã§ä§ß§Ú§Ü §³§á§à§â§ä§Ú§Ó§ß§à§Ö §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §¯§Ö§à§Õ§Ú§ß§à§é§ß§à§Ö §µ§é§Ñ§ã§ä§ß§Ú§Ü §¯§Ö§à§Õ§Ú§ß§à§é§ß§à§Ö §²§å§Ü§à§Ó§à§Õ§Ú§ä§Ö§Ý§î §°§Õ§Ú§ß§à§é§ß§à§Ö
  • 14. §¯§Ñ §é§ä§à §Ö§ë§Ö §à§Ò§â§Ñ§ä§Ú§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §á§â§Ú §Ó§í§Ò§à§â§Ö §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ? §±§à§Þ§Ú§Þ§à §á§Ö§â§Ö§é§Ú§ã§Ý§Ö§ß§ß§à§Ô§à §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö §Þ§à§Ø§Ö§ä §Ò§í§ä§î: - §³ §Ñ§Ó§ä§à§ã§à§á§â§à§Ó§à§Ø§Õ§Ö§ß§Ú§Ö§Þ, - §¢§Ö§Ù §Ñ§Ó§ä§à§ã§à§á§â§à§Ó§à§Ø§Õ§Ö§ß§Ú§ñ, - §³ §à§ã§ä§Ñ§ß§à§Ó§Ü§Ñ§Þ§Ú §ä§à§Ý§î§Ü§à §Ó §à§ä§Ö§Ý§ñ§ç, - §³ §á§à§Ý§Ö§Ó§í§Þ§Ú §à§ã§ä§Ñ§ß§à§Ó§Ü§Ñ§Þ§Ú, - §¡§Ó§ä§à§ß§à§Þ§ß§à§Ö, - §¯§Ö§Ñ§Ó§ä§à§ß§à§Þ§ß§à§Ö, - §³§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à§Ö, - ?§ß§Ö§ã§Ñ§Þ§à§ã§ä§à§ñ§ä§Ö§Ý§î§ß§à§Ö?.
  • 15. §³ §Ü§Ö§Þ §Ö§ç§Ñ§ä§î §Ó §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö? §­§å§é§ê§Ö §Ó§ã§Ö§Ô§à §ã §Ö§Õ§Ú§ß§à§Þ§í§ê§Ý§Ö§ß§ß§Ú§Ü§Ñ§Þ§Ú. §µ§é§Ñ§ã§ä§ß§Ú§Ü§Ú §ã§à§Ò§Ú§â§Ñ§ð§ä§ã§ñ §á§à§Õ §Ú§Õ§Ö§ð! §®§à§Ø§ß§à §á§â§Ú§Ô§Ý§Ñ§ê§Ñ§ä§î §Õ§â§å§Ù§Ö§Û, §Ù§ß§Ñ§Ü§à§Þ§í§ç, §ß§Ö§Ù§ß§Ñ§Ü§à§Þ§í§ç, §ß§à §Ó§ã§Ö §à§ß§Ú §ß§Ñ §Ó§â§Ö§Þ§ñ §á§à§Ö§Ù§Õ§Ü§Ú §Õ§à§Ý§Ø§ß§í §Ò§í§ä§î §Ö§Õ§Ú§ß§à§Þ§í§ê§Ý§Ö§ß§ß§Ú§Ü§Ñ§Þ§Ú. §°§Õ§Ú§ß§Ñ§Ü§à§Ó§í§Ö §è§Ö§Ý§Ú §å§é§Ñ§ã§ä§ß§Ú§Ü§à§Ó ¨C §Ù§Ñ§Ý§à§Ô §ß§à§â§Þ§Ñ§Ý§î§ß§à§Ô§à §á§ã§Ú§ç§à§Ý§à§Ô§Ú§é§Ö§ã§Ü§à§Ô§à §Ü§Ý§Ú§Þ§Ñ§ä§Ñ §Ó §Ô§â§å§á§á§Ö. §¸§Ö§Ý§î ¨C §á§â§à§ã§ä§à §Ü§Ñ§ä§Ñ§ä§î§ã§ñ - §ä§à§Ø§Ö §ç§à§â§à§ê§à, §ä§à§Ô§Õ§Ñ §Ó§ã§Ö §â§Ñ§Ó§ß§à §Ü§å§Õ§Ñ §Ö§ç§Ñ§ä§î. §¨§Ö§Ý§Ñ§ä§Ö§Ý§î§ß§à, §é§ä§à§Ò§í §Ý§ð§Õ§Ú §Ò§í§Ý§Ú §ã §Ò§Ý§Ú§Ù§Ü§à§Û §æ§Ú§Ù§á§à§Õ§Ô§à§ä§à§Ó§Ü§à§Û §Ú §á§à§ç§à§Ø§Ú§Þ§Ú §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ§Ñ§Þ§Ú.
  • 16. §¢§Ý§Ñ§Ô§à§á§â§Ú§ñ§ä§ß§í§Ö §Ü§Ý§Ú§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§Ú§Ö §å§ã§Ý§à§Ó§Ú§ñ §Õ§Ý§ñ §Ó§Ö§Ý§à§á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û: 15-25¡ã §³ §¢§Ö§Ù §Õ§à§Ø§Õ§ñ! §¢§Ö§Ù §Ó§Ö§ä§â§Ñ (§Ú§Ý§Ú §Ó§Ö§ä§Ö§â §Ó §ã§á§Ú§ß§å, §á§â§Ú§Ò§Ñ§Ó§Ý§ñ§Ö§ä 2-3 §Ü§Þ/§é). §¢§Ö§Ù §á§í§Ý§Ú. §´§Ó§Ö§â§Õ§à§Ö §á§à§Ü§â§í§ä§Ú§Ö §Õ§à§â§à§Ô§Ú. §¯§Ñ§Ý§Ú§é§Ú§Ö §Ú§ã§ä§à§é§ß§Ú§Ü§à§Ó §á§Ú§ä§î§Ö§Ó§à§Û §Ó§à§Õ§í. §¥§Ý§ñ §ä§Ö§ç§ß§à§Þ§Ñ§ß§î§ñ§Ü§à§Ó ¨C §ß§Ñ§Ý§Ú§é§Ú§Ö §â§à§Ù§Ö§ä§à§Ü §ã §ï§Ý§Ö§Ü§ä§â§Ú§é§Ö§ã§ä§Ó§à§Þ. §ª §ã§á§å§ã§Ü§à§Ó §á§à§Ò§à§Ý§î§ê§Ö. §­§Ú§Ò§à §Ú§ã§Ü§Ñ§ä§î §â§Ñ§Û§ã§Ü§Ú§Û §å§Ô§à§Ý§à§Ü, §Ý§Ú§Ò§à §Ô§à§ä§à§Ó§Ú§ä§î§ã§ñ!
  • 17. §¯§Ñ §é§ä§à §à§Ò§â§Ñ§ë§Ñ§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §á§â§Ú §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ß§Ú§Ú §Ú§Ý§Ú §Ó§í§Ò§à§â§Ö §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ. §¥§à§â§à§Ô§Ú §ã §ß§Ö§Ò§à§Ý§î§ê§Ú§Þ §ä§â§Ñ§æ§æ§Ú§Ü§à§Þ. §£§Ö§Ý§à§Õ§à§â§à§Ø§Ü§Ú. §°§ä§Ö§Ý§Ú, §ã§á§Ö§è§Ú§Ñ§Ý§Ú§Ù§Ú§â§à§Ó§Ñ§ß§ß§í§Ö §à§ä§Ö§Ý§Ú (BB ¨C Bed and Bike). §±§â§à§Ó§à§Ù §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ§Ñ §Ó §à§Ò§ë§Ö§ã§ä§Ó§Ö§ß§ß§à§Þ §ä§â§Ñ§ß§ã§á§à§â§ä§Ö. §®§Ö§ã§ä§Ñ §Ò§Ö§Ù§à§á§Ñ§ã§ß§í§ç §ß§à§é§Ö§Ó§à§Ü. §¥§à§ã§ä§å§á§ß§à§ã§ä§î §Ó§à§Õ§í. §¥§à§ã§ä§å§á§ß§à§ã§ä§î §Ö§Õ§í. §ª§ß§ä§Ö§â§Ö§ã§ß§í§Ö §Þ§Ö§ã§ä§Ñ (§á§â§Ú§â§à§Õ§ß§í§Ö, §Ñ§â§ç§Ú§ä§Ö§Ü§ä§å§â§ß§í§Ö, §Ü§å§Ý§î§ä§å§â§ß§í§Ö §Ú§Ý§Ú §Ú§ã§ä§à§â§Ú§é§Ö§ã§Ü§Ú§Ö). §¬§Ý§Ú§Þ§Ñ§ä§Ú§é§Ö§ã§Ü§Ú§Ö §à§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ú §Þ§Ö§ã§ä§ß§à§ã§ä§Ú. §±§à§Ý§Ú§ä§Ú§é§Ö§ã§Ü§Ú§Ö §Ú §ß§Ñ§è§Ú§à§ß§Ñ§Ý§î§ß§í§Ö §à§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ú §ã§ä§â§Ñ§ß.
  • 18. §´§Ñ§Ü§Ø§Ö §á§â§Ú §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ß§Ú§Ú §ã§ä§à§Ú§ä §à§Ò§â§Ñ§ä§Ú§ä§î §Ó§ß§Ú§Þ§Ñ§ß§Ú§Ö §ß§Ñ: §³§â§Ö§Õ§ß§Ö§Þ§Ö§ã§ñ§é§ß§å§ð §ä§Ö§Þ§á§Ö§â§Ñ§ä§å§â§å. §³§Ö§Ù§à§ß§ß§í§Ö §Õ§à§Ø§Õ§Ú. §°§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ú §â§à§Ù§í §Ó§Ö§ä§â§à§Ó. §°§Ò§â§Ñ§Ù§à§Ó§Ñ§ß§Ú§ñ §ä§à§â§ß§Ñ§Õ§à §Ú §Õ§â§å§Ô§Ú§ç §ñ§Ó§Ý§Ö§ß§Ú§Û. §ª§ã§ä§à§é§ß§Ú§Ü§Ú. §±§â§Ú§Þ§Ö§â§í ¨C §ç§Ñ§Þ§ã§Ú§ß, §Þ§å§ã§ã§à§ß§í.
  • 19. §±§à§Ý§Ú§ä§Ú§é§Ö§ã§Ü§Ú§Ö §Ú §ß§Ñ§è§Ú§à§ß§Ñ§Ý§î§ß§í§Ö §à§ã§à§Ò§Ö§ß§ß§à§ã§ä§Ú §ã§ä§â§Ñ§ß §³§ä§â§Ñ§ß§Ñ §Ó §ã§à§ã§ä§à§ñ§ß§Ú§Ú §Ó§à§Û§ß§í. §¦§ã§Ý§Ú §ß§Ö §á§Ý§Ñ§ß§Ú§â§å§Ö§ä§Ö §ß§Ú§é§Ö§Ô§à §ã§á§Ö§è§Ú§Ñ§Ý§î§ß§à§Ô§à, §ß§Ö §ß§Ñ§Õ§à §ä§å§Õ§Ñ §Ö§ç§Ñ§ä§î. §¦§ã§Ý§Ú §ã§ä§â§Ñ§ß§Ñ §ß§Ñ§ã§Ö§Ý§Ö§ß§Ñ §Õ§Ú§Ü§Ú§Þ§Ú §Ø§Ú§Ó§à§ä§ß§í§Þ§Ú §Ú §ß§Ö§ä §Ó§à§Ù§Þ§à§Ø§ß§à§ã§ä§Ú §á§â§à§Ö§ç§Ñ§ä§î §ß§Ñ §Ò§Ö§Ù§à§á§Ñ§ã§ß§à§Þ §â§Ñ§ã§ã§ä§à§ñ§ß§Ú§Ú §à§ä §ß§Ú§ç, §ß§Ö §ß§Ñ§Õ§à §ä§å§Õ§Ñ §Ö§ç§Ñ§ä§î. §¦§ã§Ý§Ú §Ú§Ù§Ó§Ö§ã§ä§ß§í §ã§Ý§å§é§Ñ§Ú §Ü§Ñ§ß§ß§Ú§Ò§Ñ§Ý§Ú§Ù§Þ§Ñ, §ß§Ö §ß§Ñ§Õ§à §ä§å§Õ§Ñ §Ö§ç§Ñ§ä§î. §´§Ñ§Ü§Ø§Ö §Ø§Ö§Ý§Ñ§ä§Ö§Ý§î§ß§à §ß§Ö §Ó§í§Ù§í§Ó§Ñ§ä§î §ß§Ö§Ô§Ñ§ä§Ú§Ó§ß§í§Ö §â§Ö§Ñ§Ü§è§Ú§Ú §ã§Ó§à§Ú§Þ §Ó§ß§Ö§ê§ß§Ú§Þ §Ó§Ú§Õ§à§Þ §å §Ø§Ú§ä§Ö§Ý§Ö§Û §á§à§ã§Ö§ë§Ñ§Ö§Þ§í§ç §ã§ä§â§Ñ§ß. §³§Ý§Ñ§Û§Õ §Ó§í§â§Ñ§Ø§Ñ§Ö§ä §ã§å§Ô§å§Ò§à §Þ§à§Ö §Þ§ß§Ö§ß§Ú§Ö.
  • 20. §±§â§Ú §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ß§Ú§Ú §Þ§Ñ§â§ê§â§å§ä§Ñ §ñ §ã§ä§Ñ§â§Ñ§ð§ã§î §ã§à§Ò§Ý§ð§Õ§Ñ§ä§î: §£§ã§Ö §ä§â§å§Õ§ß§à§ã§ä§Ú §Ú §á§â§Ö§á§ñ§ä§ã§ä§Ó§Ú§ñ §ß§Ñ §á§Ö§â§Ó§å§ð §á§à§Ý§à§Ó§Ú§ß§å §Þ§Ñ§â§ê§â§å§ä§Ñ. §±§Ö§â§Ó§í§Û §Õ§Ö§ß§î ¨C §Ó§Ö§Ý§à§ã§Ú§á§Ö§Õ§Ú§ã§ä, §Ü§Ñ§Ü §á§â§Ñ§Ó§Ú§Ý§à §Ó§Ü§Ñ§ä§í§Ó§Ñ§Ö§ä§ã§ñ, §ß§Ö §Ò§à§Ý§î§ê§Ö 60 §Ü§Þ, §Ö§ã§Ý§Ú §Ñ§ã§æ§Ñ§Ý§î§ä. §±§â§Ú§Þ§Ö§â§ß§à §à§Õ§Ú§ß §Ù§Ñ§á§Ñ§ã§ß§à§Û §Õ§Ö§ß§î §Ó §ß§Ö§Õ§Ö§Ý§ð. §°§Õ§Ú§ß §Ù§Ñ§á§Ñ§ã§ß§à§Û §Õ§Ö§ß§î §Ó §Ü§à§ß§è§Ö. §©§Ñ§á§Ñ§ã§ß§í§Ö §Ó§í§ç§à§Õ§í §ã §Þ§Ñ§â§ê§â§å§ä§Ñ. 3-4 §Õ§Ö§ß§î §Þ§Ñ§Ü§ã§Ú§Þ§Ñ§Ý§î§ß§Ñ§ñ §ã§á§à§â§ä§Ú§Ó§ß§Ñ§ñ §æ§à§â§Þ§Ñ. 5 §Õ§Ö§ß§î ¨C §à§ä§Õ§í§ç - §Õ§ß§Ö§Ó§Ü§Ñ §Ú§Ý§Ú §á§à§Ý§å§Õ§ß§Ö§Ó§Ü§Ñ. §±§Ý§ð§ã §á§à §à§Õ§ß§à§Þ§å §Ù§Ñ§á§Ñ§ã§ß§à§Þ§å §Õ§ß§ð §Ó §ß§Ö§Õ§Ö§Ý§ð. §®§à§Ø§ß§à §Ù§Ñ§Ý§à§Ø§Ú§ä§î §Ö§ë§Ö §à§Õ§Ú§ß §Ù§Ñ§á§Ñ§ã§ß§à§Û §Õ§Ö§ß§î §á§Ö§â§Ö§Õ §Ó§í§Ò§â§à§ã§Ü§à§Û. §³§Ý§Ö§Õ§å§ð§ë§Ú§Û §á§Ú§Ü §æ§à§â§Þ§í §Õ§Ö§ß§î §ß§Ñ 9-10. §±§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö, §Õ§Ý§Ú§ß§ß§Ö§Ö 14 §Õ§ß§Ö§Û, §Ó§à§ã§á§â§Ú§ß§Ú§Þ§Ñ§Ö§ä§ã§ñ, §Ü§Ñ§Ü §â§Ñ§Ò§à§ä§Ñ. §¬§à§ß§Ö§é§ß§à, §ñ §á§â§à §ä§å§â§Ú§Ù§Þ.
  • 21. §±§â§Ú §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ß§Ú§Ú §Þ§Ñ§â§ê§â§å§ä§Ñ §ã§ä§Ñ§â§Ñ§ð§ã§î §á§à§Þ§ß§Ú§ä§î §á§â§à §Õ§à§ã§ä§à§á§â§Ú§Þ§Ö§é§Ñ§ä§Ö§Ý§î§ß§à§ã§ä§Ú: §©§Ñ§Ý§à§Ø§Ú§ä§î §Ó§â§Ö§Þ§ñ §ß§Ñ §à§ã§Þ§à§ä§â (§à§ä 2-§ç §é§Ñ§ã§à§Ó §Õ§à §á§à§Ý§å§Õ§ß§ñ). §±§â§à§ã§é§Ú§ä§Ñ§ä§î §â§Ñ§ã§ã§ä§à§ñ§ß§Ú§ñ §à§ä §à§Õ§ß§à§Ô§à §à§Ò§ì§Ö§Ü§ä§Ñ §Ú§ß§ä§Ö§â§Ö§ã§Ñ §Õ§à §Õ§â§å§Ô§à§Ô§à. §±§à§ß§ñ§ä§î, §Ü§à§Ô§Õ§Ñ §á§à§Ý§å§é§Ú§ä§ã§ñ §à§Ü§Ñ§Ù§Ñ§ä§î§ã§ñ §ß§Ñ §à§Ò§ì§Ö§Ü§ä§Ö. §µ§Õ§à§Ò§ß§à §á§Ý§Ñ§ß§Ú§â§à§Ó§Ñ§ä§î §à§Ò§Ö§Õ §Ó §Ü§Ñ§Ü§à§Þ-§ß§Ú§Ò§å§Õ§î §Ô§à§â§à§Õ§Ö §Ó §Ü§Ñ§æ§Ö ¨C §ï§Ü§à§ß§à§Þ§Ú§ñ §Ó§â§Ö§Þ§Ö§ß§Ú. §¬§Ñ§Ü §á§â§Ñ§Ó§Ú§Ý§à, §Ó §á§à§ß§Ö§Õ§Ö§Ý§î§ß§Ú§Ü §Þ§å§Ù§Ö§Ú §ß§Ö §â§Ñ§Ò§à§ä§Ñ§ð§ä. §¬§à§ß§Ö§é§ß§à, §ñ §á§â§à §ä§å§â§Ú§Ù§Þ.
  • 22. §¬§à§Ý§Ú§é§Ö§ã§ä§Ó§à §Ü§Ú§Ý§à§Þ§Ö§ä§â§à§Ó §Ó §Õ§Ö§ß§î §Ó §Ù§Ñ§Ó§Ú§ã§Ú§Þ§à§ã§ä§Ú §à§ä §ç§Ñ§â§Ñ§Ü§ä§Ö§â§Ñ §Õ§à§â§à§Ô §­§Ö§ã§ß§Ñ§ñ, §Ý§Ö§ã§à§Ó§à§Ù§ß§Ñ§ñ §Õ§à§â§à§Ô§Ñ, §ä§â§à§á§Ñ. §¢§Ö§Ù§Õ§à§â§à§Ø§î§Ö, §Ñ§Ù§Ú§Þ§å§ä §°§Ü§à§Ý§à 10 §Ü§Þ. §±§â§à§ã§Ö§Ý§à§é§ß§Ñ§ñ §Õ§à§â§à§Ô§Ñ §°§Ü§à§Ý§à 50 §Ü§Þ. §°§Ü§à§Ý§à 30 §°§Ü§à§Ý§à 15 §Ü§Þ. 3-5 §Ü§Þ. §Ü§Þ. §¡§ã§æ§Ñ§Ý§î§ä §¤§â§Ö§Û§Õ§Ö§â §¥§à 60 §Ü§Þ. §°§Ü§à§Ý§à 40 §Ü§Þ. §¥§à 100 §Ü§Þ. 50-60 §Ü§Þ. §²§Ñ§Ó§ß§Ú§ß§ß§Ñ§ñ §Þ§Ö§ã§ä§ß§à§ã§ä§î §¤§à§â§ß§Ñ§ñ §Þ§Ö§ã§ä§ß§à§ã§ä§î §°§Ü§à§Ý§à 30 §Ü§Þ. §¥§Ñ§ß§ß§í§Ö §á§â§Ú§Ó§Ö§Õ§Ö§ß§í §Õ§Ý§ñ §á§à§Õ§Ô§à§ä§à§Ó§Ý§Ö§ß§ß§í§ç §Ý§ð§Õ§Ö§Û §Ò§Ö§Ù §å§é§Ö§ä§Ñ §ã§Ö§Ù§à§ß§ß§í§ç §á§à§Ô§à§Õ§ß§í§ç §å§ã§Ý§à§Ó§Ú§Û §ã §å§é§Ö§ä§à§Þ §á§à§Ý§ß§à§Û §Ó§í§Ü§Ý§Ñ§Õ§Ü§Ú. §¬§à§ß§Ö§é§ß§à, §ñ §á§â§à §ä§å§â§Ú§Ù§Þ.
  • 23. §±§â§Ú§Þ§Ö§â ¨C §Ñ§ã§æ§Ñ§Ý§î§ä, §Ô§à§â§ß§Ñ§ñ §Þ§Ö§ã§ä§ß§à§ã§ä§î
  • 24. §±§â§Ú§Þ§Ö§â ¨C §Ñ§Ù§Ú§Þ§å§ä §Ó §Ô§à§â§ß§à§Û §Þ§Ö§ã§ä§ß§à§ã§ä§Ú, §Ô§â§Ö§Û§Õ§Ö§â §Ó §Ô§à§â§Ñ§ç
  • 25. §±§â§à §æ§Ú§Ù§á§à§Õ§Ô§à§ä§à§Ó§Ü§å §°§Õ§ß§à§Õ§ß§Ö§Ó§ß§í§Ö, §à§ß§Ú §Ø§Ö §±§£§¥: - §±§Ö§â§Ó§à§Ö §Ó §ã§Ö§Ù§à§ß§Ö 40-50 §Ü§Þ, §Ø§Ö§Ý§Ñ§ä§Ö§Ý§î§ß§à §Ñ§ã§æ§Ñ§Ý§î§ä, - §£§ä§à§â§à§Ö 50-60 §Ü§Þ, - §´§â§Ö§ä§î§Ö §Ú §á§à§ã§Ý§Ö§Õ§å§ð§ë§Ú§Ö 70-80 (§Ú§Ý§Ú §Ü§Ñ§Ü§Ú§Ö §ç§à§ä§Ú§ä§Ö). §¬ §Þ§ß§à§Ô§à§Õ§ß§Ö§Ó§ß§à§Þ§å §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ð §ß§Ñ§Õ§à §á§â§à§Ö§ç§Ñ§ä§î §Ù§Ñ§ñ§Ó§Ý§Ö§ß§ß§í§Û §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø: S = §±§£§¥1+§±§£§¥2+¡­§±§£§¥N+S1+S2+¡­SN, §Ô§Õ§Ö S ¨C §Ù§Ñ§ñ§Ó§Ý§Ö§ß§ß§í§Û §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø §Þ§ß§à§Ô§à§Õ§ß§Ö§Ó§ß§à§Ô§à §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§ñ, §±§£§¥1 ¨C §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø §á§Ö§â§Ó§à§Ô§à §±§£§¥ §Ó §ã§Ö§Ù§à§ß§Ö, §±§£§¥2 ¨C §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø §Ó§ä§à§â§à§Ô§à §±§£§¥ §Ó §ã§Ö§Ù§à§ß§Ö, §Ú §ä§Ñ§Ü §Õ§Ñ§Ý§Ö§Ö, §±§£§¥N ¨C §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø §±§£§¥ §á§Ö§â§Ö§Õ §Þ§ß§à§Ô§à§Õ§ß§Ö§Ó§ß§à§Û §á§à§Ö§Ù§Õ§Ü§à§Û, S1, S2¡­SN ¨C §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø §Þ§ß§à§Ô§à§Õ§ß§Ö§Ó§ß§í§ç §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Û, §Ö§ã§Ý§Ú §ä§Ñ§Ü§Ú§Ö §Ò§í§Ý§Ú §Õ§à §á§Ý§Ñ§ß§Ú§â§å§Ö§Þ§à§Ô§à §Ó §ä§Ö§Ü§å§ë§Ö§Þ §ã§Ö§Ù§à§ß§Ö. §¦§ã§Ý§Ú §Ó§í §Ü§Ñ§ä§Ñ§Ö§ä§Ö§ã§î §Ò§Ö§Ù §à§ã§ä§Ñ§ß§à§Ó§Ü§Ú §Ü§â§å§Ô§Ý§à§ã§Ö§Ù§à§ß§ß§à §Ú §Õ§à§Ý§î§ê§Ö, §é§Ö§Þ §á§à§ã§Ý§Ö§Õ§ß§Ú§Ö §á§Ñ§â§å §Ý§Ö§ä, §Þ§à§Ø§Ö§ä§Ö §Ö§ç§Ñ§ä§î §Ó §Þ§ß§à§Ô§à§Õ§ß§Ö§Ó§ß§à§Ö §á§å§ä§Ö§ê§Ö§ã§ä§Ó§Ú§Ö §Õ§à 2-§Û §Ü§Ñ§ä§Ö§Ô§à§â§Ú§Ú §ã§Ý§à§Ø§ß§à§ã§ä§Ú. §¬§â§í§Þ, §´§å§â§è§Ú§ñ ¨C §ß§Ö §â§Ñ§ß§î§ê§Ö, §é§Ö§Þ §ß§Ñ 2-§à§Û §ã§Ö§Ù§à§ß §Ü§Ñ§ä§Ñ§ß§Ú§ñ. §­§Ú§Ò§à §Þ§Ñ§Ý§Ö§ß§î§Ü§Ú§Û §Õ§ß§Ö§Ó§ß§à§Û §Ü§Ú§Ý§à§Þ§Ö§ä§â§Ñ§Ø. §¢§à§Ý§Ö§Ö §ã§Ý§à§Ø§ß§í§Ö §Ô§à§â§í ¨C §ä§â§Ö§ä§Ú§Û, §é§Ö§ä§Ó§Ö§â§ä§í§Û §ã§Ö§Ù§à§ß§í. §£§í§ã§à§Ü§Ú§Ö §Ô§à§â§í - §á§â§Ö§Õ§Ó§Ñ§â§Ú§ä§Ö§Ý§î§ß§Ñ§ñ §Ñ§Ü§Ü§Ý§Ú§Þ§Ñ§ä§Ú§Ù§Ñ§è§Ú§ñ.
  • 27. §±§â§Ö§Ù§Ö§ß§ä§Ñ§è§Ú§ñ §á§à§Õ§Ô§à§ä§à§Ó§Ý§Ö§ß§Ñ §¡§Ò§Ý§Ö§Ü§à§Ó§à§Û §°§Ý§î§Ô§à§Û §´§Ö§Ý. +7 985 226 7982 ablekova@gmail.com http://ablek.livejournal.com http://bike_planet.livejournal. com/ §¤§â§å§á§á§Ñ FB ¨C §£§Ö§Ý§à§Ü§Ý§å§Ò.§â§å www.veloclub.ru Skype - Ablekova
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