Vicky ross brain juice
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The document discusses how thoughts and emotions create chemical reactions in the body known as "brain juice" that influence behavior and health. It identifies two types of brain juice - good brain juice associated with positive emotions like joy, happiness, and love, and bad brain juice associated with negative emotions like anger, stress, and depression. It notes that excessive bad brain juice can weaken the immune system and make people more likely to get sick. The document advises people to choose their emotions wisely and not let others make them feel bad brain juice, as that only harms themselves. It promotes maintaining a positive mindset and good brain juice.
Vicky ross brain juice
- 1. Vicky¡¯s Thoughts Vicky Ross Training Monday, 21 January 13
- 2. What emotional juice are you making? Monday, 21 January 13
- 3. Every thought becomes a chemical This chemical travels the body and gives it information. That is how the body knows how to behave It does not judge or has a preference It just is. Monday, 21 January 13
- 4. You get two type of Brain Juice We feel them by our emotions You recognise them by the way you feel Good Brain Juice- good emotions Bad Brain Juice- uncomfortable emotions Monday, 21 January 13
- 5. Good Brain Juice Joy Happiness Confidence Love Laughter Peace Calm Relaxed Monday, 21 January 13
- 6. Bad Brain Juice Anger Jealousy Sadness Anxiety Guilt STRESS Depression Hatred Monday, 21 January 13
- 7. Science has shown that bad brain Juice, attacks your immune system. If you make a lot of bad brain juice and not enough good brain juice, you are more likely to get sick. Even if you are right, it is not worth it. Monday, 21 January 13
- 8. When someone mis-behaves and hurts you or angers you, only YOU suffer the consequences Think and be choosy about your emotions Monday, 21 January 13
- 9. Next time.... STOP-STEP BACK Are they worth you getting sick? Are they worth you disempowering yourself? Only you can decide! Take your power BACK Monday, 21 January 13
- 10. Do you like what you just read? Why not visit me on my website: www.vickyross.com call me: 07859940947 or http://www.youtube.com/ user/VickyDynamicRoss? Monday, 21 January 13
- 11. Who is Vicky Ross Vicky help leaders and managers attain the ability to lead were needed as well as the ability to listen so they can better understand others. She educates them with skills to be able to persuade for the greater good, and to inspire their teams to strive for more than average. Her passion for life makes her an inspiring speaker, which motivation her audience to aspire for more from themselves. She induces an attitude of curiosity as well as tenacity to make changes and helps you to start discovering who you really are. Her mission in life is to educate people to be happier at work, to reduce stress and anxiety, to feel good about themselves and to absolutely deliver on their objectives. Monday, 21 January 13