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How to get
WillPower ?
In layman words
By Pramod Kaushik

Will Power
? Can make lazy person active
? Helps you to do what you want to do
? Helps you to achieve your goals
? Can get you out of addictions / Habits
? Helps you to be self disciplined
? Helps you in turning will to did
(��I will do this�� to ��I did this��)

Help you in getting skills like
Disciplined, Intelligence, Learning, Working,
Exercising, Logical reasoning, Meditation,
Prayer etc

You are lacking if
? You miss to pay your bills on time despite
having funds
? You want to do some tasks but unable to
start it despite having time & resources
? You don��t want to do some actions (tasks)
but still end up doing it again & again.
? You are often & continuously not acting
on feedback (feelings) from your inner self

Examples
? You have to reach office at 9 am, and for this
you need to getup at 7 am, but you are
getting up at 7:30 am and blaming traffic or
everything else for being late. In real its lack of
��Will Power ��
? You need to sleep early, but you blame it on
child, unable to get sleep, bed, wife ? in real
its lack of ��Will Power��
(Some extreme cases can be genuine)

More Examples
? You want to start doing exercise or
Meditation daily since so long that you
don��t even remember. But you blame it
on lack of time, in real its lack of ��Will
Power��
? You get a lot of ideas since years but you
never act on any of those. You are finding
excuses thinking its not the right time etc
etc but in real its lack of ��Will Power��

But, How ?
? Set small goals
? Enjoy Success
? Set bigger Goal
? Enjoy even more
Depending how low
is your ��Will Power��,
you need to start
with very small Goal
and gradually
increae your goal.

Example of Goals
? You need to get up at 7 am but you are
getting up at 9 am
? Set target for 8:30, Reward yourself for
successfully getting up at 8:30 by simple
things like patting your back or saying
positive words about yourself.
? Do it successfully continuously three times,
then Reduce target by 30 minutes till you
reach your Goal of 7:30 am.

More Examples
? You get a lot of ideas of business, you
want to do something of your own.
? Pick the idea which gives of best Risk to
return Ratio Or one which takes least
Risk�� but for sure pick one and do it
? Celebrate success, and Pick another Idea
? If you fail ? Celebrate failure and move on

Can Meditation or Exercise
help in improving Will Power ?

Meditation & Physical
Exercises
? Though achieving any goals helps you in
improving your will power. Meditation &
Body fitness exercises helps much more
than any usual goals.
? Meditation & Physical exercises cause a
chain reaction wherein you do Meditation
because of will power and will power
comes because of Meditation

Natural circumstances or
Disasters
? Many people start doing actions when
they are left with no choices i.e. they
bottom out.
? Success achieved on those actions results
in improvement of ��Will Power��
? In some people it results in ��Depression��
due to failure of actions.

TTD (Things to do)
? TTD list helps in big way both in terms of
setting goals and achieving them
? TTD is first step
? In start do not put anything which you
cannot achieve easily
? Slowly this will be your habit

Can I become Rich &
Successful with ��will power�� ?

Yes & No
?Will Power can only ensure that you make
the required efforts. Required efforts play
big role in being Rich & Successful but
there are other things which I may cover
in another presentation.

Dedication to Kabir
? I dedicate this presentation to Kabir, Who
is one of greatest poet & writer India had.
One excerpt from his writing which I
learned in school and never forget is in
next slide.

Balance
Hindi (Orignal)
? ??? ?? ??? ? ?????,
??? ?? ??? ? ????
? ??? ?? ??? ? ?????,
??? ?? ??? ? ?????
English Transalation
? It is neither good to
speak a lot nor it is
good to keep
ultimate silence.
? Neither very heavy
rain is good, nor
extreme sun shine.

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Will power

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