Wondra group planner for 2013
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The document provides prompts for reflecting on accomplishments and areas for improvement in 2012, and planning for personal growth in 2013. It addresses categories like personal well-being, relationships, career, and community involvement, and asks the reader to consider what worked well and what they want to continue, start, or stop doing to improve outcomes. The reader is also asked to identify what drains their energy and how to address it, as well as how to more fully live their important values through personal growth in areas like health, relationships, work, and civic participation.
Wondra group planner for 2013
- 1. Reflecting on 2012 What did you accomplish in 2012 that was important to you? What did you learn about yourself as a result? Consider the following categories: PERSONAL: Taking care of yourself ¨C exercise, nutrition, alone time, personal spirituality, individual learning. RELATIONSHIPS: Sharing yourself with a significant person ¨C nurturing, shared activities and priorities, having fun. Parenting, family time, household management, taking care of parents and extended family, social time with friends. 9590 FOXFORD ROAD PH: 952.233.1927 FX: 952.233.8141 CHANHASSEN MN 55317 dave@wondragroup.com ? 2012 WondraGroup
- 2. CAREER: Your investment in meaningful work ¨C completing assignments, commuting, volunteering, leading, managing, planning, earning money, networking, training for promotions. COMMUNITY: Your involvement with group concerns ¨C neighborhood gatherings, religious, professional, and political organizations, social causes, environmental action groups. OTHER: Areas that are beyond classification. 9590 FOXFORD ROAD PH: 952.233.1927 FX: 952.233.8141 CHANHASSEN MN 55317 dave@wondragroup.com ? 2012 WondraGroup
- 3. Planning for 2013 Considering how you went about your living in 2012, what worked well that you want to continue in 2013? What will you start doing, or do more of, to improve your outcomes in 2013? What will you stop doing, or do less of, to improve your outcomes in 2013? 9590 FOXFORD ROAD PH: 952.233.1927 FX: 952.233.8141 CHANHASSEN MN 55317 dave@wondragroup.com ? 2012 WondraGroup
- 4. What drains your energy? Identify the relationships, places, circumstances, unfinished business, and worries that drain your energy. Which of these energy depleters are you willing to eliminate, resolve, or reframe this year? How? When personal values are congruent with daily living, they are a source of energy. What values are most life giving to you? What will you do to more fully live your most important values? 9590 FOXFORD ROAD PH: 952.233.1927 FX: 952.233.8141 CHANHASSEN MN 55317 dave@wondragroup.com ? 2012 WondraGroup
- 5. How will you grow? Use the categories below to identify the few areas that would be most meaningful for you: PERSONAL: Taking care of yourself ¨C exercise, nutrition, alone time, personal spirituality, individual learning. RELATIONSHIPS: Sharing yourself with a significant person ¨C nurturing, shared activities and priorities, having fun. Parenting, family time, household management, taking care of parents and extended family, social time with friends. 9590 FOXFORD ROAD PH: 952.233.1927 FX: 952.233.8141 CHANHASSEN MN 55317 dave@wondragroup.com ? 2012 WondraGroup
- 6. CAREER: Your investment in meaningful work ¨C completing assignments, commuting, volunteering, leading, managing, planning, earning money, networking, training for promotions. COMMUNITY: Your involvement with group concerns ¨C neighborhood gatherings, religious, professional, and political organizations, social causes, environmental action groups. OTHER: Areas that are beyond classification. 9590 FOXFORD ROAD PH: 952.233.1927 FX: 952.233.8141 CHANHASSEN MN 55317 dave@wondragroup.com ? 2012 WondraGroup