Words Can Help You Stop Smoking!
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The document discusses strategies for quitting smoking. It advises using language like "I am stopping smoking" rather than "giving up" smoking, as the latter implies wanting cigarettes back. Quitting is described as getting rid of an abusive, smelly habit rather than giving anything up. Attending a free smoking cessation class is recommended, where participants can continue smoking for the first six weeks while learning techniques to comfortably quit. Choosing positive language and thoughts can help make quitting a habit and improve health, money, and quality of life.
Words Can Help You Stop Smoking!
- 1. I stopped smoking June 4, 1978 Hi ! My name is Lela Bryan
- 2. And I have been teaching people to stop ever since.
- 3. What words should you NOT say when you are preparing to stop smoking?
- 4. What is the difference between saying I gave 顎沿 smoking
- 5. or I quit smo king
- 6. If you give up something,
- 7. If you give up something, Do you want it back?
- 8. SURE!
- 9. And...If you WANT it back Will you get it back?
- 10. SURE!
- 11. If you got rid of some smelly Stinky garbage
- 12. Would you say I gave up the garbage? garbage Stinky Smelly
- 13. garbage Stinky Smelly NOOO! Smelly Stinky Smelly
- 14. garbage Stinky Smelly Smelly Stinky You got rid of it.. You dont want it back..
- 15. For women.. Getting rid of your cigarettes is like getting rid of
- 16. For women.. Getting rid of your cigarettes is like getting rid of the most abusive relationship you have ever had....
- 17. Like Osama Bin Laden
- 18. For men.. Its like a relationship with
- 19. Lorena Bobbitt...... (no further visuals)
- 20. Right now cigarettes are really important to you..
- 21. Right now cigarettes are really important to you.. and I know it feels like you are about to ........
- 22. Give them 顎沿
- 23. Instead say... I am in the process of stopping smoking
- 24. Instead say... I am in the process of stopping smoking or I am getting rid of this habit
- 25. You dont have to believe it .....Just fake it till you make it! You can learn how
- 26. Watch your thoughts; they become words
- 27. Watch your thoughts; they become words Watch your words; they become actions
- 28. Watch your thoughts; they become words Watch your words; they become actions Watch Your actions; they become habits
- 29. Watch your thoughts; they become words Watch your words; they become actions Watch Your actions; they become habits Watch Your habits; they become character
- 30. Watch your thoughts; they become words Watch your words; they become actions Watch Your actions; they become habits Watch Your habits; they become character Watch Your character; it becomes your destiny
- 31. You will learn that you are not giving up anything.... You will gain ythin You will gain ......
- 32. -peace of mind -money
- 33. -freedom -peace of mind -money -stamina
- 34. -freedom -peace of mind -calmness -money -health -stamina -better breath
- 35. Remember you are not giving up anything..
- 36. garbage You are getting rid of a smelly, stinky, expensive habit that runs your life & hurts your health
- 37. But there is a lot to learn before you are ready to stop smoking
- 38. Attend a free preview of
- 39. And bring your cigarettes ! Attend your free preview of
- 40. And bring your cigarettes ! Attend your free preview of You CAN quit calmly & comfortably
- 41. Psst.. If you decide to take the Nicotine Solutions class You will smoke for the first 6 weeks of the program
- 42. Psst.. If you decide to take the Nicotine Solutions class You will smoke for the first 6 weeks of the program Whoo Hoo!!
- 43. Join us at www.nicotinesolutions.com
- 44. If you missed a sneak preview Choose another date at www.eventbrite.com/event/141704843
- 45. This could be of your habit! www.nicotinesolutions.com