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فوائد شرب الماء على الريق

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Hakim Asri

شرب الماء, شرب الماء, شرب الماء,

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www.taqafatar.co.vu ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﺷﺮب‬ ‫ﻓﻮاﺋﺪ‬ ‫ﻣﻦ‬ ‫ﻟﻠﻌﺪﯾﺪ‬ ‫وﻋﻼج‬ ‫ﻋﺪﯾﺪة‬ ‫ﻓﻮاﺋﺪ‬ ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﻟﺸﺮب‬ ‫أن‬ ‫اﻟﻄﺒﯿﺔ‬ ‫اﻻﺧﺘﺒﺎرات‬ ‫أﺛﺒﺘﺖ‬ ‫واﻣﺮاض‬ ‫واﻟﺴﻞ‬ ‫اﻟﻘﻠﺐ‬ ‫اﻣﺮاض‬ ‫وﻛﺬﻟﻚ‬ ‫اﻟﻤﺰﻣﻦ‬ ‫واﻹرھﺎق‬ ‫اﻟﺼﺪاع‬ ‫ﻣﺜﻞ‬ ،‫اﻷﻣﺮاض‬ ‫اﻟﻤﻌﺪة‬ ‫ﻻﻟﺘﮭﺎب‬ ‫ﺑﺎﻹﺿﺎﻓﺔ‬ ‫اﻟﺒﻮﻟﻲ‬ ‫واﻟﺠﮭﺎز‬ ‫اﻟﻜﻠﻰ‬.
‫ﻣﻦ‬ ‫وﻟﻼﺳﺘﻔﺎدة‬‫ﺑﺸﺮب‬ ‫ﯾﻨﺼﺢ‬ ‫ﺻﺒﺎﺣﺎ‬ ‫اﻟﻤﺎء‬ ‫ﺷﺮب‬4،‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﻣﻦ‬ ‫أﻛﻮاب‬ ‫ﺷﺮب‬ ‫اﻟﺼﻌﺐ‬ ‫ﻣﻦ‬ ‫وﺑﺎﻟﻄﺒﻊ‬4‫ﻋﻠﻰ‬ ‫ﺗﺸﺮﺑﮭﺎ‬ ‫أن‬ ‫ﯾﻤﻜﻨﻚ‬ ‫ﻟﺬا‬ ،‫واﺣﺪة‬ ‫ﻣﺮة‬ ‫أﻛﻮاب‬ ‫ﺗﻔﻌﻞ‬ ‫ﺣﯿﻦ‬ ‫اﻟﻤﺎء‬ ‫ﻋﺪا‬ ‫آﺧﺮ‬ ‫ﺷﻲء‬ ‫اي‬ ‫ﺷﺮب‬ ‫أو‬ ‫أﻛﻞ‬ ‫ﻋﺪم‬ ‫ﻋﻠﻰ‬ ‫اﺣﺮص‬ ‫ﻟﻜﻦ‬ ،‫ﻣﺮاﺣﻞ‬ ‫ﻣﺮور‬ ‫ﺑﻌﺪ‬ ،‫ذﻟﻚ‬45‫أﺳﻨﺎﻧﻚ‬ ‫وﺗﻨﻈﯿﻒ‬ ‫اﻹﻓﻄﺎر‬ ‫وﺟﺒﺔ‬ ‫ﺗﻨﺎول‬ ‫ﯾﻤﻜﻨﻚ‬ ‫ﺗﻘﺮﯾﺒﺎ‬ ‫دﻗﯿﻘﺔ‬. ‫ﯾﻔﻀ‬‫ﺷﺮب‬ ‫ﻋﻦ‬ ‫واﻻﺑﺘﻌﺎد‬ ‫اﻟﻐﺮﻓﺔ‬ ‫ﺣﺮارة‬ ‫ﺑﺪرﺟﺔ‬ ‫أو‬ ‫اﻟﺤﺮارة‬ ‫ﻣﻌﺘﺪل‬ ‫اﻟﻤﺎء‬ ‫ﯾﻜﻮن‬ ‫أن‬ ‫ﻞ‬ ‫اﻟﺤﺴﺎﺳﺔ‬ ‫اﻷﺳﻨﺎن‬ ‫آﻻم‬ ‫أو‬ ‫اﻟﺤﻠﻖ‬ ‫اﻟﺘﮭﺎب‬ ‫ﯾﺴﺒﺐ‬ ‫ﻗﺪد‬ ‫اﻟﺬي‬ ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﺒﺎرد‬ ‫اﻟﻤﺎء‬. ‫ﻣﺘﻮﺳﻂ‬ ‫ﻓﻲ‬ ‫اﻟﺸﻌﻮب‬ ‫أﻋﻠﻰ‬ ‫ﻣﻦ‬ ‫ﯾﻌﺘﺒﺮ‬ ‫واﻟﺬي‬ ‫اﻟﯿﺎﺑﺎﻧﻲ‬ ‫اﻟﺸﻌﺐ‬ ‫ﻟﺪى‬ ‫اﻟﻤﻌﺮوف‬ ‫ﻣﻦ‬ ‫ﻣﻦ‬ ‫ﻛﺒﯿﺮة‬ ‫ﻛﻤﯿﺎت‬ ‫ﺑﺸﺮب‬ ‫ﯾﻮﻣﮭﻢ‬ ‫ﯾﺒﺪؤون‬ ‫أﻧﮭﻢ‬ ‫اﻷﻋﻤﺎر‬‫ﻛﺒﯿﺮة‬ ‫ﻓﻮاﺋﺪ‬ ‫ﻣﻦ‬ ‫ﻟﮫ‬ ‫ﻟﻤﺎ‬ ‫اﻟﻤﺎء‬.. ‫ﺗﻨﻮﯾﮫ‬:‫اﻟﻤﺸﺎرﻛﺔ‬ ‫و‬ ‫إﻋﺠﺎب‬ ‫اﻟﺰر‬ ‫ﻋﻠﻰ‬ ‫ﺿﻐﻄﺖ‬ ‫و‬ ‫اﻟﻤﻌﻠﻮﻣﺔ‬ ‫ﺑﮭﺬه‬ ‫ُﻋﺠﺒﺖ‬‫أ‬ ‫إذا‬..‫ﻧﺸﺮ‬ ‫ﻓﻲ‬ ‫اﻹﺳﺘﻤﺮار‬ ‫ﻓﻲ‬ ّ‫ا‬‫ﻛﺜﯿﺮ‬ ‫ﺳﺘﺴﺎﻋﺪﻧﺎ‬ ‫ﻻﯾﺠﺎﺑﯿﺘﻚ‬ ‫ﺷﻜﺮا‬ ‫اﻟﻤﻌﻠﻮﻣﺎت‬

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فوائد شرب الماء على الريق

  • 1. www.taqafatar.co.vu ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﺷﺮب‬ ‫ﻓﻮاﺋﺪ‬ ‫ﻣﻦ‬ ‫ﻟﻠﻌﺪﯾﺪ‬ ‫وﻋﻼج‬ ‫ﻋﺪﯾﺪة‬ ‫ﻓﻮاﺋﺪ‬ ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﻟﺸﺮب‬ ‫أن‬ ‫اﻟﻄﺒﯿﺔ‬ ‫اﻻﺧﺘﺒﺎرات‬ ‫أﺛﺒﺘﺖ‬ ‫واﻣﺮاض‬ ‫واﻟﺴﻞ‬ ‫اﻟﻘﻠﺐ‬ ‫اﻣﺮاض‬ ‫وﻛﺬﻟﻚ‬ ‫اﻟﻤﺰﻣﻦ‬ ‫واﻹرھﺎق‬ ‫اﻟﺼﺪاع‬ ‫ﻣﺜﻞ‬ ،‫اﻷﻣﺮاض‬ ‫اﻟﻤﻌﺪة‬ ‫ﻻﻟﺘﮭﺎب‬ ‫ﺑﺎﻹﺿﺎﻓﺔ‬ ‫اﻟﺒﻮﻟﻲ‬ ‫واﻟﺠﮭﺎز‬ ‫اﻟﻜﻠﻰ‬.
  • 2. ‫ﻣﻦ‬ ‫وﻟﻼﺳﺘﻔﺎدة‬‫ﺑﺸﺮب‬ ‫ﯾﻨﺼﺢ‬ ‫ﺻﺒﺎﺣﺎ‬ ‫اﻟﻤﺎء‬ ‫ﺷﺮب‬4،‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﻤﺎء‬ ‫ﻣﻦ‬ ‫أﻛﻮاب‬ ‫ﺷﺮب‬ ‫اﻟﺼﻌﺐ‬ ‫ﻣﻦ‬ ‫وﺑﺎﻟﻄﺒﻊ‬4‫ﻋﻠﻰ‬ ‫ﺗﺸﺮﺑﮭﺎ‬ ‫أن‬ ‫ﯾﻤﻜﻨﻚ‬ ‫ﻟﺬا‬ ،‫واﺣﺪة‬ ‫ﻣﺮة‬ ‫أﻛﻮاب‬ ‫ﺗﻔﻌﻞ‬ ‫ﺣﯿﻦ‬ ‫اﻟﻤﺎء‬ ‫ﻋﺪا‬ ‫آﺧﺮ‬ ‫ﺷﻲء‬ ‫اي‬ ‫ﺷﺮب‬ ‫أو‬ ‫أﻛﻞ‬ ‫ﻋﺪم‬ ‫ﻋﻠﻰ‬ ‫اﺣﺮص‬ ‫ﻟﻜﻦ‬ ،‫ﻣﺮاﺣﻞ‬ ‫ﻣﺮور‬ ‫ﺑﻌﺪ‬ ،‫ذﻟﻚ‬45‫أﺳﻨﺎﻧﻚ‬ ‫وﺗﻨﻈﯿﻒ‬ ‫اﻹﻓﻄﺎر‬ ‫وﺟﺒﺔ‬ ‫ﺗﻨﺎول‬ ‫ﯾﻤﻜﻨﻚ‬ ‫ﺗﻘﺮﯾﺒﺎ‬ ‫دﻗﯿﻘﺔ‬. ‫ﯾﻔﻀ‬‫ﺷﺮب‬ ‫ﻋﻦ‬ ‫واﻻﺑﺘﻌﺎد‬ ‫اﻟﻐﺮﻓﺔ‬ ‫ﺣﺮارة‬ ‫ﺑﺪرﺟﺔ‬ ‫أو‬ ‫اﻟﺤﺮارة‬ ‫ﻣﻌﺘﺪل‬ ‫اﻟﻤﺎء‬ ‫ﯾﻜﻮن‬ ‫أن‬ ‫ﻞ‬ ‫اﻟﺤﺴﺎﺳﺔ‬ ‫اﻷﺳﻨﺎن‬ ‫آﻻم‬ ‫أو‬ ‫اﻟﺤﻠﻖ‬ ‫اﻟﺘﮭﺎب‬ ‫ﯾﺴﺒﺐ‬ ‫ﻗﺪد‬ ‫اﻟﺬي‬ ‫اﻟﺮﯾﻖ‬ ‫ﻋﻠﻰ‬ ‫اﻟﺒﺎرد‬ ‫اﻟﻤﺎء‬. ‫ﻣﺘﻮﺳﻂ‬ ‫ﻓﻲ‬ ‫اﻟﺸﻌﻮب‬ ‫أﻋﻠﻰ‬ ‫ﻣﻦ‬ ‫ﯾﻌﺘﺒﺮ‬ ‫واﻟﺬي‬ ‫اﻟﯿﺎﺑﺎﻧﻲ‬ ‫اﻟﺸﻌﺐ‬ ‫ﻟﺪى‬ ‫اﻟﻤﻌﺮوف‬ ‫ﻣﻦ‬ ‫ﻣﻦ‬ ‫ﻛﺒﯿﺮة‬ ‫ﻛﻤﯿﺎت‬ ‫ﺑﺸﺮب‬ ‫ﯾﻮﻣﮭﻢ‬ ‫ﯾﺒﺪؤون‬ ‫أﻧﮭﻢ‬ ‫اﻷﻋﻤﺎر‬‫ﻛﺒﯿﺮة‬ ‫ﻓﻮاﺋﺪ‬ ‫ﻣﻦ‬ ‫ﻟﮫ‬ ‫ﻟﻤﺎ‬ ‫اﻟﻤﺎء‬.. ‫ﺗﻨﻮﯾﮫ‬:‫اﻟﻤﺸﺎرﻛﺔ‬ ‫و‬ ‫إﻋﺠﺎب‬ ‫اﻟﺰر‬ ‫ﻋﻠﻰ‬ ‫ﺿﻐﻄﺖ‬ ‫و‬ ‫اﻟﻤﻌﻠﻮﻣﺔ‬ ‫ﺑﮭﺬه‬ ‫ُﻋﺠﺒﺖ‬‫أ‬ ‫إذا‬..‫ﻧﺸﺮ‬ ‫ﻓﻲ‬ ‫اﻹﺳﺘﻤﺮار‬ ‫ﻓﻲ‬ ّ‫ا‬‫ﻛﺜﯿﺮ‬ ‫ﺳﺘﺴﺎﻋﺪﻧﺎ‬ ‫ﻻﯾﺠﺎﺑﯿﺘﻚ‬ ‫ﺷﻜﺮا‬ ‫اﻟﻤﻌﻠﻮﻣﺎت‬