Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D R
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Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces like regimentation and individualism, so it is important to re-explore scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming through purification. The simplest way to revitalize mainstream lifestyles is through the practice of NAMASMARAN.
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The number of texts related to yoga is vast. Numerous books have
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yoga. It is noteworthy that the major texts of Indian philosophy have
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Maharishi Vagbhata Ayurveda & Yoga Shaikshik Santhan (MVAYES) is an autonomous institute established and incorporate by the act of SRA 2006 under the Govt. of Himachal for Ayurveda &Yoga Literacy under the guideline of national education policy 1986. MVAYV is an ISO 9001:2015 Certified and GMP certified and also accredited member of various national and international Bodies. MVAYES is primarily with a purpose to enhance reception of Ancient Indian System of Medicine to ensure effective and systematic instructions, schooling, training, research, development and application of Ayurveda, Yoga along with primitive health practises that are more effective in treating chronic conditions that do not respond well to conventional western medicines.
At the MAHARISHI VAGBHATA AYURVEDA & YOGA SHAIKSHIK SANTHAN Institute, we teach traditional Yoga, Ayurveda and a range of ancient Indian therapies as well as other Eastern methodologies to heal, treat and maintain the quality of life. All our alternative, holistic and spiritual treatments, being a science of self-healing, incorporates nutrition, cleansing, exercises and adopting lifestyle changes as well as practices that not only rejuvenates body, mind, and spirit but can also help an individual to embark upon a healthier and more balanced life bringing a fulcrum point for healthy transformation.Who is Adiyogi.pdf
Who is Adiyogi.pdfLearnyoga
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Maha Yogi, Adinath, Yogeshwar, and Adiyogi are some of the names of Lord Shiva. He is part of
the Trinity, Brahma, Vishnu, and Mahesha, that controls the cosmic universe. Shiva is the
destroyer who possesses the power to eradicate all evil from the Universe. Few are aware of
Lord Shiva's deep connection with Yoga.Introduction of yoga and its Philosophy.pptx
Introduction of yoga and its Philosophy.pptxDr. Prashant Kaushik
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1. Introduction to yoga:- The word Yoga is derived from the Sanskrit root Yuj meaning to bind, join, attach, to direct and concentrate one's attention on, to use and apply. It also means union. It is the true union of our will with the will of God.
The system of yoga is so called because it teaches the means by which the j1vatma can be united to, or be in union with the Paramatma, and so secure liberation (moksha).
Yoga has also been described as wisdom in work or skill full living amongst activities, harmony and moderation.
The term yoga in the western world often denotes a modern form of Hatha yoga and a posture based physical fitness, stress relief and relaxation technique, consisting largely of asanas.
Yoga is particularly classified into 4 periods of innovation, practice and development:-
a)Pre classical period.
b)Classical period.
c)Post classical period.
d)Modern period.
According to classical and modern period, yoga are divided into 12 types:-
1.Hatha yoga. 2.Sivananda Yoga.
3.Vinyasa yoga. 4.Viniyoga.
5.Ashtanga yoga. 6.Kundalini Yoga.
7.Power yoga. 8.Yin Yoga.
9.Bikram Yoga.
10.Jivamukti Yoga.
11.Iyengar yoga.
12.Anusara Yoga.
RMSA_PPT.ppt
RMSA_PPT.pptvinita881143
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This document provides an overview of the origin and development of yoga throughout history. It discusses yoga's roots in ancient practices like shamanism in Siberia from 25,000 years ago. It then covers the integration of yoga in ancient Indian scriptures like the Vedas, Upanishads, and Bhagavad Gita. It also explores how yoga was adapted or incorporated into other religions and traditions worldwide, like Buddhism, Jainism, Christianity, Islam, and others. The document outlines the major historical periods of yoga: pre-classical, classical, and post-classical. It aims to dispel common misconceptions about yoga and establish it as a universal science of holistic health.Yoga
YogaMukund Hundekar
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Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPT
Yoga PPT. All yoga related methods are available in PPTYoga Training.ppt
Yoga Training.pptAliRaza286233
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This document provides an overview of the origin and development of yoga throughout history. It discusses yoga practices in ancient civilizations like the Indus Valley and their influence on religions including Hinduism, Buddhism, Jainism, Christianity, and Islam. It then outlines the major periods of yoga - pre-classical, classical, and post-classical - and influential yoga texts and practitioners within each period. The document seeks to dispel common misconceptions about yoga and establish it as a universal science of holistic health rather than a religious practice.RMSA_PPT.ppt
RMSA_PPT.pptanantdev9
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This document provides an overview of the origin and development of yoga throughout history. It discusses yoga practices in ancient civilizations like the Indus Valley and its incorporation into religions like Hinduism, Buddhism, Jainism, Christianity, and Islam. It then outlines the major periods of yoga - pre-classical, classical, and post-classical - and influential yoga texts and practitioners within each period. The document seeks to dispel common misconceptions about yoga and establishes it as a universal practice for health and well-being rather than a religious one.Kaya kalpa for pcos
Kaya kalpa for pcosskvdoms
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Kaya Kalpa Yoga developed by Vethathiri Maharishi is very good for those who suffer from PCOS. It also benefits Diabets. It has been proved that Kaya Kalpa yoga is also good for Psycho and physiological effect. Please learn from trained yoga master. The Complete Yoga Poses .pdf
The Complete Yoga Poses .pdfssuser758313
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This document provides a history of yoga from its origins in ancient India to its modern forms practiced today. It describes how yoga began as a meditative practice in the Harappan culture over 3,500 years ago. Key texts like the Upanishads, Bhagavad Gita, and Yoga Sutras outlined early philosophical concepts and practices of yoga. Different styles of yoga emerged over time, including Hatha yoga, Tantra yoga, and various regional styles. Yoga gained global popularity in the 20th century through teachers who spread it to the West. The document emphasizes understanding the original Sanskrit names and meanings of yoga poses to more fully appreciate their significance.yoga. by Aniketh B.Surve Assistant Professor
yoga. by Aniketh B.Surve Assistant ProfessorANIKETH SURVE
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Yoga is a spiritual practice that unites the mind and body through techniques such as poses, breathing exercises, and meditation. It originated thousands of years ago in India and was first practiced and taught by Shiva. The ancient practice of yoga has evolved over time and developed into different traditions and schools. Today, yoga is widely practiced around the world for its benefits of promoting physical, mental and spiritual well-being.Impact of Yogic Practices and Physical Exercises on Selected Physical.pptx
Impact of Yogic Practices and Physical Exercises on Selected Physical.pptxNagarajanG35
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Impact of Yogic Practices and Physical Exercises on Selected Physical.pptxYoga.pdf
Yoga.pdfGunjanSharma211
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The document provides an introduction to yoga, describing it as a spiritual discipline originating in India thousands of years ago that focuses on bringing harmony between the mind and body. It then discusses the history of yoga, including its origins with Shiva as the first yogi. The eight limbs of yoga are outlined according to Patanjali, including yamas, niyamas, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi. The document then focuses on asanas (yoga postures), describing their history and purposes. Specific asanas that are beneficial for students' daily lives are defined, including virasana, matsyasana, bhuMore from spgondhale (20)
W H E R E I S Z E R O D R
W H E R E I S Z E R O D Rspgondhale
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Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.N A M A S M A R A N A N D S T R E S S D R
N A M A S M A R A N A N D S T R E S S D Rspgondhale
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Namasmaran means remembering the name of God or one's true self, and helps connect all facets of one's being to blossom into their cosmic self over time.
It links thoughts, feelings, instincts and actions into integrity and cements bonds between individuals, families, communities and beyond.
Namasmaran is a practice that brings spiritualism into daily life and catalyzes the reunification of the spiritual and material. It is a means to increasing awareness of one's true self.
Conceptual Stress Understanding & Management Dr
Conceptual Stress Understanding & Management Drspgondhale
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Conceptual stress refers to stress arising from deficiencies or inaccuracies in one's conceptual framework for understanding the world. In modern life, changes are happening rapidly and our past guidelines are proving inadequate, leading to a state of helplessness. Cancer phobia is an example, where inappropriate views of cancer can lead to excessive fear and anxiety. Conceptual stress involves defective perceptions, thoughts, emotions and physical needs associated with abnormal brain activity. It is minimal in those with a self-centered outlook, and maximum in those with a global perspective trying to address societal problems, particularly when solutions are difficult to implement effectively. Managing conceptual stress requires evolving one's conceptual framework to achieve greater harmony with the universe.
Y O G A T H E C O N N E C T I O N D R
Y O G A T H E C O N N E C T I O N D Rspgondhale
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Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.Y O G A K A R M A A N D N A M A S M A R A N D R
Y O G A K A R M A A N D N A M A S M A R A N D Rspgondhale
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1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions become more subtle and less attached to subjective experiences of cause and effect, such that ownership of actions and their results ceases. One such action is namasmaran, or remembrance of God.Y O G A A N D S U P E R L I V I N G D R
Y O G A A N D S U P E R L I V I N G D Rspgondhale
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The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that defines the ultimate goal of individual and universal progress through conscious evolution. Remembering God's name, as inspired by a guru, can help ensure this process of yoga.Y O G A A N D S U P E R J O Y D R
Y O G A A N D S U P E R J O Y D Rspgondhale
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Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple that dissolves contradictions like theism and atheism. Regular remembrance of God's name through NAMASMARAN can help achieve this spiritual union within oneself and between a master and student, which the world needs to encompass all differences.W H E R E I S Z E R O D R
W H E R E I S Z E R O D Rspgondhale
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Zero is an important mathematical concept that gives meaning and structure but its existence is complex. Zero represents nothingness or absence, but nothingness cannot truly exist on its own - zero only has meaning in relation to other entities like time, space, and an observer. The concept of zero has paradoxically led to ideas of endings and death, though its origins and nature remain uncertain and indeterminate. This document raises philosophical questions about the nature and existence of zero.V I S H N U S A H S R A N A M D R
V I S H N U S A H S R A N A M D Rspgondhale
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The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam, especially children to have a longer life, may not understand it initially but will gradually blossom and appreciate its enlightening insights as they experience more of life.F R E E D O M F R O M G O D D R
F R E E D O M F R O M G O D D Rspgondhale
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The author felt suffocated by concepts of God that demanded unquestioning surrender and challenged individual freedom. However, through practicing Namasmaran - remembering divine names - the author realized there is no need to believe or disbelieve in God. Namasmaran can be practiced like daily habits and leads to objective changes in individuals and the universe becoming self-evident. Prejudices about theists and atheists also disappear through Namasmaran.I F E E L D O Y O U D R
I F E E L D O Y O U D Rspgondhale
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This document expresses the author's reflections on the complexities and mysteries of human existence through poetic lines describing various experiences and phenomena, such as emotions, relationships, life events, human creativity and frailty, and the vastness of the universe. The author signs off by asking the reader if they also feel and contemplate these profound aspects of life.W H A T I S N A M A S M A R A N D R
W H A T I S N A M A S M A R A N D Rspgondhale
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Namasmaran means remembering the name of God, one's guru, or great souls through repetition. It can be done silently, loudly, with music, alone or in a group, and with or without counting beads. The practice aims to reunify one's physiological being with one's true self. As remembering one's true self is the culmination of individual consciousness, namasmaran serves as the "yoga of yoga," bringing all activities and techniques to a state of unified cosmic consciousness. It is a means to realize this super-bounty of cosmic consciousness available to all.W H A T I S A N U S A N D H A N Dr
W H A T I S A N U S A N D H A N Drspgondhale
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Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...spgondhale
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This document outlines possible health benefits of walking according to Dr. Shriniwas Kashalikar. Walking can help cleanse the skin through sweating, activate the cardiovascular and respiratory systems, tone the digestive system to relieve gas and constipation, relieve joint pains and arthritis as well as back aches, and provide vitamin D and reflexology benefits through foot stimulation. Additional benefits include saving resources, practicing silence and avoidance of gossip.
V I S H N U S A H S R A N A M D R
V I S H N U S A H S R A N A M D Rspgondhale
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The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...
V I C T O R Y O V E R N E C K A N D B A C K P A I N D R S H R I N I W...spgondhale
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This document provides an overview of holistic treatment options for neck and back pain authored by Dr. Shriniwas Janardan Kashalikar. It discusses the concept of holistic health and total stress management. It then outlines remedies from Ayurveda, allopathy, exercises, diet, posture, utilities, morning ablutions, body movements, yoga, massage, and homeopathy that can help address neck and back pain. The most important healing principle, according to the author, is to practice daily remembrance of God in order to overcome petty forces that trap and suffocate individuals.V A L U E E D U C A T I O N & N A M A S M A R A N D R
V A L U E E D U C A T I O N & N A M A S M A R A N D Rspgondhale
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The document discusses the idea of value-based education and some issues with its implementation. It notes that (1) societal and global values outside of any education system strongly influence students and educators. It also states that (2) common people follow celebrity role models promoted by media that glorify superficial individualism. Additionally, (3) the value systems that influence the creation of laws and legal systems shape societal beliefs. The document argues that (6) teaching arbitrary values alone is ineffective and that (7) regular reflection through namasmarn can help reconnect people with their inner strength and rise above superficial thinking.Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D R
- 2. I think yoga has been discussed by many scholars with more or less common perspectives, which lead to drifting of yoga from the mainstream life of vast majority of common persons. Thus; either yoga is left for the privilege of ascetics, or it is practiced in the form of physical exercises, posture and breathing exercises. Yoga is an art of learning to ride and manage the horse that life is! Due to the dominating influence of barbaric forces of regimentalization in the past several centuries and crudely individualistic and/or socialistic ideologies, in the modern times, the Indian fabric of society was terribly damaged.
- 3. It is important and urgent to salvage the Indian and the world society by beginning to re-explore the wisdom from the scriptures. But that requires a simultaneous practice of yoga, which is the art of reorienting yourself to the concept of simultaneous blossoming of individual and the universe. This; in other words is purification. There are many ways for this. But the simplest and most feasible way, which can revitalize and rejuvenate the mainstream life style, is NAMASMARAN.