Foods have different colours and they show distinct properties due to presence of certain phytochemicals, lets check the disease curing ability of YELLOW FOODS
8. Chosen frequently
Less saturated fat
No trans fats
Lower amount of added sugars
High fibre
Lower amount of sodium
Lower amount of calories
PPRC/INDIA 06
12. Phyto-medicine
Support inter-cellular communication
Prevent heart disease
Reduce risk of cataract
Reduce risk of age related macular degeneration
PPRC/INDIA 10