Yoga 101 january 2012
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Yoga 101 is an 8-week beginner yoga course offered on Wednesdays from 5:30-7:00pm from January 9th to March 6th at Aire Wellness, with no class on February 13th. The $99 course will cover pose breakdown, safety, yoga history, theory, breathing, and meditation techniques. Interested participants can register by emailing or calling Aire Wellness by January 2nd.
Yoga 101 january 2012
- 1. Learn more about yoga Yoga 101 at Aire Wellness A perfect class for beginners or practicing yogis who want to fine-tune technique. Wednesdays 5:30 – 7:00pm January 9-March 6 (No class on Ash Wednesday- February 13th) $99 for full 8 week session Registration deadline is Wednesday, January 2nd. Course content will include detailed breakdown of several poses each week, safety principals, yoga history, yoga theory, breathing techniques and meditation. To sign up, please email Macy at kalbm@hotmail.com or call Aire Wellness at 812.234.2473