ZDL Fitness Fact Sheet

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Zita Dube-Lockhart is a fitness professional based in Edmonton, Alberta. She has over 5 years of experience as an aquatics instructor for the City of St. Albert and as a wellness coach and group fitness instructor for the YMCA. She is currently pursuing a Personal Fitness Trainer diploma from NAIT with an expected completion date of December 2016 and maintains several fitness certifications. Her mission is to inspire, guide, support and motivate through knowledge, inclusion, and wellness as a holistic experience.

ZITA.DUBELOCKHART@
GMAIL.COM
ZITA_DULOCK 780-221-6636 ZITA DUBE-LOCKHART
ZDL
MISSION
To inspire, guide, support and motivate.
To listen, learn, grow and create.
To lead with knowledge and educate.
To foster diversity and inclusion, to
accommodate.
VISION
Fitness is for EVERY body.
Health is for EVERYONE.
GUIDING VALUES
Kindness, compassion, empathy.
Accessibility, diversity, inclusion.
Knowledge, commitment, competence,
skill.
Energy, enthusiasm, Fun.
Wellness, as a wholistic experience.
ZITA DUBE-LOCKHART
FITNESS PROFESSIONAL | 780-221-6636
ZITA.DUBELOCKHART@GMAIL.COM
KJKLJ0-9
TT
EXPERIENCE
AQUATICS INSTRUCTOR • CITY OF ST ALBERT • SEPT 2015-PRESENT
Duties include: General instructor duties including lesson preparation, report cards, in-services,
parent-teacher discussions, special needs instruction, and following aquatics policies and procedures.
Applicable certifications: LSI, NLI, NL, Bronze Cross, Bronze Medallion, CPR C, AEC+ Oxygen
Administration, Standard First Aid.
WELLNESS COACH/GROUP FITNESS INSTRUCTOR • YMCA • AUG 2015-PRESENT
Duties include: Supporting members both in the workout centres and group fitness environments.
Coaching on machines, equipment, proper and safe exercise procedures. Member Connect
assesesments and fitness prescriptions. Practicum Student (NAIT PFT: 45 Hours)
Applicable certifications: Zumba Instructor, Cyclefit/Group Fitness (YMCA/Infinite Fitness). NASM
CES (In process), NAIT PFT (Semester 1-3)
LIFEGUARD/AQUATICS INSTRUCTOR/TEAM LEAD• YMCA• AUGUST 2015-PRESENT
Duties include: General lifeguard/instructor duties including lesson preparation, report cards, in-
services, parent-teacher discussions, special needs instruction, and following aquatics policies and
procedures. Specialized instructor/head coach JLC.
Applicable certifications: LSI, NLI, NL, Bronze Cross, Bronze Medallion, CPR C, AEC+ Oxygen
Administration, Standard First Aid.
EDUCATION
PERSONAL FITNESS TRAINER (HONOURS) • DEC 2016 • NAIT
Estimated completion date: December 2016.
Current GPA (Cumulative): 4.0
Completed 3 of 4 semesters of course work, including qualification materials for AFLCA, NASM
CES, CAN FIT PRO. Practicum 2: 75 hours, location TBD.
BACCALAUREAT DES ARTS (SCIENCES SOCIOPOLITIQUES) • 2008 • U OF ALBERTA
Graduated Honours (With Distinction) with a dual major in Sociology and Political Science from the
Campus St Jean (University of Alberta)

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ZDL Fitness Fact Sheet

1. ZITA.DUBELOCKHART@ GMAIL.COM ZITA_DULOCK 780-221-6636 ZITA DUBE-LOCKHART ZDL MISSION To inspire, guide, support and motivate. To listen, learn, grow and create. To lead with knowledge and educate. To foster diversity and inclusion, to accommodate. VISION Fitness is for EVERY body. Health is for EVERYONE. GUIDING VALUES Kindness, compassion, empathy. Accessibility, diversity, inclusion. Knowledge, commitment, competence, skill. Energy, enthusiasm, Fun. Wellness, as a wholistic experience. ZITA DUBE-LOCKHART FITNESS PROFESSIONAL | 780-221-6636 ZITA.DUBELOCKHART@GMAIL.COM KJKLJ0-9 TT EXPERIENCE AQUATICS INSTRUCTOR • CITY OF ST ALBERT • SEPT 2015-PRESENT Duties include: General instructor duties including lesson preparation, report cards, in-services, parent-teacher discussions, special needs instruction, and following aquatics policies and procedures. Applicable certifications: LSI, NLI, NL, Bronze Cross, Bronze Medallion, CPR C, AEC+ Oxygen Administration, Standard First Aid. WELLNESS COACH/GROUP FITNESS INSTRUCTOR • YMCA • AUG 2015-PRESENT Duties include: Supporting members both in the workout centres and group fitness environments. Coaching on machines, equipment, proper and safe exercise procedures. Member Connect assesesments and fitness prescriptions. Practicum Student (NAIT PFT: 45 Hours) Applicable certifications: Zumba Instructor, Cyclefit/Group Fitness (YMCA/Infinite Fitness). NASM CES (In process), NAIT PFT (Semester 1-3) LIFEGUARD/AQUATICS INSTRUCTOR/TEAM LEAD• YMCA• AUGUST 2015-PRESENT Duties include: General lifeguard/instructor duties including lesson preparation, report cards, in- services, parent-teacher discussions, special needs instruction, and following aquatics policies and procedures. Specialized instructor/head coach JLC. Applicable certifications: LSI, NLI, NL, Bronze Cross, Bronze Medallion, CPR C, AEC+ Oxygen Administration, Standard First Aid. EDUCATION PERSONAL FITNESS TRAINER (HONOURS) • DEC 2016 • NAIT Estimated completion date: December 2016. Current GPA (Cumulative): 4.0 Completed 3 of 4 semesters of course work, including qualification materials for AFLCA, NASM CES, CAN FIT PRO. Practicum 2: 75 hours, location TBD. BACCALAUREAT DES ARTS (SCIENCES SOCIOPOLITIQUES) • 2008 • U OF ALBERTA Graduated Honours (With Distinction) with a dual major in Sociology and Political Science from the Campus St Jean (University of Alberta)

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ZDL Fitness Fact Sheet

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ZDL Fitness Fact Sheet