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Willian SupervilleZebachFreeSDA Church
HEALTH
INSTITUTE.

The brain nerves which
communicate with the
entire system are the only
medium through which
Heaven can communicate to
man and affect his inmost
life. Whatever disturbs the
circulation of the electric
currents in the nervous
system lessens the
strength of the vital
powers, and the result is a

…Intemperance of any kind
benumbs the perceptive organs
and so weakens the brain-
nerve power that eternal
things are not appreciated,
but placed upon a level with
the common. The higher
powers of the mind, designed
for elevated purposes, are
brought into slavery to the
baser passions. If our physical
habits are not right, our
mental and moral powers
cannot be strong; for great

1Cor.6:12-14
[12] All things are lawful
unto me, but all things are
not expedient: all things are
lawful for me, but I will not
be brought under the power
of any ...

1Cor.6:12-14
[13] Meats for the belly, and the belly
for meats: but God shall destroy both
it and them. Now the body is not for
fornication, but for the Lord; and the
Lord for the body.
[14] And God hath both raised up the
Lord, and will also raise up us by his
own power.

What are we reading
here, is GOD saying
that the partaking of
meats categorized as
temple prostitution?
hmmm.

Today we are looking at
Health Institute and things
that can benefit us in
cleansing our bodies of the
impurities we take in
through the foods we eat.
Today we begin to look at
an organ in our bodies

The liver is a critical organ which
is often overlooked or
underestimated. The liver
cleanses the body, metabolizes
nutrients and processes toxins. It
could be seen as the great
chemical-processing unit of the
body. The Liver is necessary for
survival; there is currentl no way
to compensate for the absence

This gland plays a major role in
metabolism and has a number of
functions in the body such as
glycogen storage, decomposition
of red blood cells, plasma protein
synthesis, hormone production,
and detoxification. If liver health
deteriorates, symptoms like
fatigue, hormonal imbalance and
headaches may begin to appear.

In essence, proper functioning of your
other organs is dependent on healthy
liver functioning, leading to the opinion
that "you are only as healthy as your
liver". It is good to know that many
natural herbs that remedy other health
conditions are considered "liver-
friendly". Research has also identified
particular herbs that directly promote
liver health and may assist with
prevention of cirrhosis, or be of
benefit in cases of hepatitis B and C.

Carrots :– it is the high levels of
provitamin A in the form of beta-
carotene that make carrots a
good choice for a healthy liver if
the body is able to convert them
into vitamin A .A word of
caution: some sites recommend
high doses of carrot juice as a
liver cleanse but too much beta-
carotene can actually cause liver

Beets:- contain a
Phytonutrient called betanin,
which has been shown to
have a protective effect on
liver health. As with many
foods, cooking should be
kept to a minimum to
maintain their health-giving
properties.

Olive Oil :- contains
monounsaturated fatty
acids that help to reduce
the build-up of
triglycerides in the liver,
reducing the risk of “fatty
liver” conditions. Reducing
high consumption of fat and

Lemon Juice:- is well-
known as a liver
cleansing agent. It is
recommended that you
also cleanse the colon
before the liver to
avoid toxins remaining

Green Tea:- is a
source of catechins,
another form of
antioxidant that
helps to maintain a
balanced liver

Turmeric :- is high in
circumin, which is a
strong antioxidant and
has been shown to
reduce the inflammation
that is associated with
many chronic diseases.

Leafy greens :-such
as Cabbage and Broccoli –
the presence of
isothiocyanates contributes
to their ability to fight
chronic illness such as liver
cirrhosis. They also contain
a good dose of iodine,

Avocado :- scientific testing in
Japan has shown potent
suppression of toxic liver injury
in rats, which may indicate its
benefit to humans. A more
recent study has shown that
avocados, when taken with
foods high in beta-carotene,
help the liver to absorb
provitamin A and convert it to

Garlic:- has been used
medicinally for many
thousands of years for
many kinds of illnesses. It
has blood cleansing effects,
benefits the respiratory
system and is now indicated
to have a protective effect

Spinach :-is high in
betaine, an important
nutrient that benefits
liver function and is
therefore valuable in
preventing chronic
disease.

Prov.16:24
“Pleasant words are as
an honeycomb, sweet to
the soul, and health to
the bones.”

God has bought us, and he claims a
throne in each heart. Our minds and
bodies must be subordinated to him;
and the natural habits and appetites
must be made subservient to the
higher wants of the soul. But we can
place no dependence upon ourselves in
this work. We cannot with safety
follow our own guidance. The Holy
Spirit must renew and sanctify us. In
God’s service there must be no half-
way work. Those who profess to serve
God, and yet indulge their natural
impulses, will mislead other souls.
Said Christ, “Thou shalt love the Lord
thy God with all thy heart, and with
all thy soul, and with all thy

Rev.22:1-4
“And he shewed me a pure river of water of life,
clear as crystal, proceeding out of the throne of God
and of the Lamb.
[2] In the midst of the street of it, and on either
side of the river, was there the tree of life, which
bare twelve manner of fruits, and yielded her fruit
every month: and the leaves of the tree were for the
healing of the nations.
[3] And there shall be no more curse: but the throne
of God and of the Lamb shall be in it; and his
servants shall serve him:
[4] And they shall see his face; and his name shall be
in their foreheads.”

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