Lao Tzu tells us "If you throw wide your openings and spend your life rushing around "doing" things, your life will be beyond hope."20 It is difficult for some of us to slow down and not to feel guilty. This, as I, chief of offenders, am painfully aware, is self-destructive behavior, and as detrimental spiritually as it is debilitating physically. To rest, to "waste" time is opportunity for contemplation and centering. I, and many like me, take life much too seriously, and in that we miss the very point of life itself.
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