Mindfulness through Expressive Arts Facilitator/Coach
Specialities: expressive writing for healing, visual journals, collage, zentangle inspired art with watercolour
facilitating groups and retreats ( 2, 3 and weeklong )
As an Irish Mohawk I particularly enjoy sharing my Haudenosaunee Spirituality (Iroquois) and often use the Medicine Wheel within my healing tools (or medicine pouch)
Researching and developing tailor-made approaches to self-discovery, creativity enhancement and self-care.
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