iamgood. - Meetup#3
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This was the first big iamgood. event after our first two small meetups in May and June. Thomas briefly talked about the story, the motivation and the vision behind "iamgood." and also gave an intro on "Essentialism". After that Michael Herold and Iza Heged撤s told the crowd how to get out of your comfort zone and why that is important. And we also had Ulf Gottsberger, who focused on "Bewegung ist Aktiv-Wellness". Matthias Tretter quickly pitched talkin' - check out their sites talkin vienna (EN) and talkin' (DE). If you got any further questions or want to help us with organizing, write me an email (peter@iamgood.cc) or check out our facebook group (https://www.facebook.com/groups/iamgood.cc/).
iamgood. - Meetup#3
- 1. Intro & Essentialism by Thomas Dori Crushing Comfort Zones by Michael Herold & Iza Heged端s Bewegung ist Aktiv-Wellness by Ulf Gottsberger
- 3. meet David
- 4. time to take some ACTION
- 5. time to take some Action
- 6. time to take some ACTION
- 7. But wait! Whats the difference to all the other organizations?
- 8. But wait! Whats the difference to all the other organizations?
- 9. So what should I do with this information? 俗_()_/俗
- 10. So what should I do with this information? 俗_()_/俗
- 11. focus on everything that has a positive impact on your life
- 12. make topics easily accessible through actionable tips & events
- 13. essentialism by Greg McKeown appropriatism enoughism epicureanims LOHAS minimalims practicalims selectivism simple living simplism stoicism zero waste ...
- 14. 1. explore 3. execute essence 2. eliminate
- 15. choice trade-offs discern essence of essentialism
- 16. choice
- 17. choice Suffering from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. Learned Helplessness
- 18. trade-offs
- 19. #yolo
- 20. discern
- 21. discern
- 22. discern
- 23. discern Exercise
- 24. discern Exercise 1. write down all the areas of your life
- 25. discern Exercise 1. write down all the areas of your life 2. number them according to their priority
- 26. discern Exercise 1. write down all the areas of your life 2. number them according to their priority 3. strikethrough everything except #1
- 27. discern Exercise 1. write down all the areas of your life 2. number them according to their priority 3. strikethrough everything except #1 4. Is everything you did today aligned with #1?
- 28. 1. explore 3. execute essence 2. eliminate clarify limit dare edit
- 30. clarify limit dare edit Exercise write down an intent for your #1 value from the previous exercise
- 32. clarify limit dare edit Exercise reserve a fixed time slot for your #1 in your calendar this week
- 34. clarify limit dare edit accept that you cannot be popular with everyone all the time
- 35. clarify limit dare edit if you have to say NO, give a reason
- 36. clarify limit dare edit breathe before giving an answer/ making a decision
- 39. ...Like its a movie
- 40. clarify limit dare edit Editing your Life Removing stuff from your life until you have just enough.
- 41. clarify limit dare edit Editing your Life Removing stuff from your life until you have just enough.
- 42. Stuff?
- 43. Stuff?
- 44. clarify limit dare edit Editing your Life Removing stuff from your life until you have just enough.
- 45. Enough is a very personal metric. Each of us must find what is enough by swaying from less to more until a comfortable medium is found. Patrick Rhone Author of Enough
- 47. clarify limit dare edit Exercise 1. Mentally walk through your apartment
- 48. clarify limit dare edit Exercise 1. Mentally walk through your apartment 2. Pick one thing you don't need/you havent used in a long time/is intensive in maintenance
- 49. Example Clothes
- 50. Example Interior
- 52. Example Sports Equipment
- 53. clarify limit dare edit Exercise 1. Mentally walk through your apartment 2. Pick one thing you don't need/you havent used in a long time/is intensive in maintenance
- 54. clarify limit dare edit Exercise 1. Mentally walk through your apartment 2. Pick one thing you don't need/you havent used in a long time/is intensive in maintenance 3. Text a friend that you give it to her/him.
- 55. clarify limit dare edit Exercise 1. Mentally walk through your apartment 2. Pick one thing you don't need/you havent used in a long time/is intensive in maintenance 3. Text a friend that you give it to her/him. 4. Make a reminder to repeat this every month
- 56. Summary 1. You cant have it all know what you want 2. You can change your situation 3. Make a plan (to eliminate) & start small 4. Do not be too hard onyourself More TIME/MONEY/ENERGY for what you truly value
- 57. More... Greg McKeown Essentialism (also good for your business life) Graham Hill Life Edited, Less stuff, more happiness TED talk The Minimalists Essential; Minimalism; Movie; Podcast Joshua Becker Becoming Minimalist Bea Johnson Zero Waste Home Leo Babauta focus Tim Ferriss 4 Hour Work Week Dan Harris 10% Happier Courtney Carver Be More With Less (Project 333) Colin Bevan No Impact Man
- 58. Questions?
- 59. Intro & Essentialism by Thomas Dori Crushing Comfort Zones by Michael Herold & Isa Heged端s Bewegung ist Aktiv-Wellness by Ulf Gottsberger
- 61. Intro & Essentialism by Thomas Dori Crushing Comfort Zones by Michael Herold & Isa Heged端s Bewegung ist Aktiv-Wellness by Ulf Gottsberger
- 62. Bewegung ist Aktiv-Wellness Ulf Gottsberger
- 63. pitches!
- 65. Zero Waste Austria Event 21. September, 19:00 at Gartenbaukino BEA JOHNSON + Q&A w/ dariadaria. TOMORROW Die Welt ist voller L旦sungen Website | FB | FB Group | Event
- 66. feedback?
- 67. Next Stop: Toma Tu Tiempo Zieglergasse 44,1070 Vienna