Hey Ladies... you are probably wondering what has brought about this resurgence of the Yongsan KOPIK Crack the Fat Loss Code crowd?? Well on the behest of a dear friend, she has asked for a revisit of our beloved Kracker focus to help get the nutritional kick start that comes from having comraderie and support... aka we know the power of our girlfriends in helping us to a new level of health and wellness. So here we are... with a bit of new name to our group~ KOPE IT~ Keeping Off Pounds Especially In Transition. Many of us are hitting the peri, mid or post menopausal season of our lives and with it comes new challenges in staying strong and keeping our shapely shape. In the coming weeks and
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