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Vegetarian diet

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Exercising regularly provides numerous health benefits such as weight loss, improved heart health from lower blood pressure and diabetes risk, a reduced risk of some cancers, glowing skin, increased happiness, and higher energy levels.

Vegetarian diet

1. You may lose weight.

2. Your heart health could improve.

3. You may lower your blood pressure.

4. You'll reduce your diabetes risk.

5. Your cancer risk may drop.

6. Your skin
will glow.

7. You might be happier.

8. Your energy levels
might increase.

Compiled by TRINH THI TUYET HONG
10/2015

Vegetarian diet

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Vegetarian diet

2. 1. You may lose weight.

3. 2. Your heart health could improve.

4. 3. You may lower your blood pressure.

5. 4. You'll reduce your diabetes risk.

6. 5. Your cancer risk may drop.

7. 6. Your skin will glow.

8. 7. You might be happier.

9. 8. Your energy levels might increase.

10. Compiled by TRINH THI TUYET HONG 10/2015