I鈥檓 a Human Resources specialist for a large company, and one of my jobs is to give orientation presentations to large groups of new employees. At one of these presentations, I made a passing reference to a green smoothie recipe I make and how I had lost 55 pounds. I didn鈥檛 think much of it until the next day when I checked my email and found that 50 people had asked for the recipe! I was a little surprised and a little embarrassed. It was doing those orientation presentations that made me more conscious of my appearance. Because of this response, I finally decided to put what I knew about losing weight with smoothies on the Internet.
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carbohydratesmoothieweight lossweight loss smoothies
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