MindBody Dojo鈩� is an education provider utilising embodied learning and coaching based on Aikido, Yoga and MindBody healthcare.
We offer speaking, workshops and coaching using martial arts principles. Why martial arts? Because they evolved to deal with the most stressful situations imaginable. We believe they can now be adapted for optimum human performance - in fact for driving creativity, wellbeing, and peace.
Using well-tested principles and exercises, some of which have been practised for centuries in martial arts and yoga, we help people move from stressing to coping to thriving, from fear and freezing to embracing challenge.
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education and trainingtrainingcoachingworkshopstresshuman resourcesleadershipaikido
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