Julie Mac - is a Consultant, Mentor and Therapist who helps individuals and organisations reach a high level of performance by dealing with the stresses of everyday living.
She believes that handling stress with grace is what sets a great employee apart and what marks a person as upper-management material.
Julie has an extensive career running her own private practice with both individuals and the corporate sector.
Julie provides workshop training and development options, individual / group / coaching and consuting to assist with solutions to life's challenges.
Her strategies are simple, down to earth and solution based.
Contact Details
Tags
anxietyproductivitypanic attackrelaxationstressmindfulnesswork life balancestress management
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