Clermont CAN Presentation
- 1. Clermont CAN: ChangeOur Behaviors Impact Our Health Month Day, 2010Presenter
- 2. I hope he grows up to be.HappyHealthySuccessfulObese AsthmaticA Smoker??
- 3. Factors that Impact Health
- 5. Sources of Health Behavior Data
- 6. Focus on Health BehaviorsClermont County Compared to the rest of Ohio82nd out of 88 counties WE ARE NEAR THE BOTTOM
- 7. Adult Chronic Health ConditionsClermont CountyOhioUS
- 9. Body Mass Index (BMI)Reliable indicator of total body fat, which is related to the risk of disease and death. May overestimate body fat in athletes and others who have a muscular build. May underestimate body fat in older persons and others who have lost muscle mass. *BMI=weight in pounds 703 歎 height in inches (squared)
- 10. The Evolution of ManThe Shape of Things to Come
- 13. Adult Nutrition
- 14. Whats Our Problem??1) Parents assume children are getting what they need2) Adults perceived lack of time/energy3) Missing the benefit of incorporating activity into our daily routines4) Having knowledge but not understanding the true consequences
- 15. Were busyOur kids are busy
- 16. Society of Increasing Convenience
- 18. Our ideas of serving sizes have changed Then Now32 oz glass600 calories8oz cup150 caloriessingle cheeseburger340 caloriesdouble cheeseburger1250 calories
- 19. Were tired and its easierDoesnt taste too bad either!!
- 20. Misperception Nutritious menus are more expensive and too much work
- 21. A little awareness CAN lead to healthier decisions
- 22. Know your portion sizesA deck of cards equals the size of 3 ounces.A half of a cup equals the size of a computer mouse.
- 23. Know your portion sizes他 of a cup equals the size of a tennis ball.3 ounces equals the size of 6 dice.
- 25. More Activity
- 26. Adult Smoking58.3% of current smokers indicated they have tried to stop smoking in the past year.They imitate their parentsThey give in to their friends
- 27. Wake Up ClermontYou dont have to wait for the heart attack to make changesYou CAN make a difference in your health and the health of your childrenBE ACTIVE - EAT SMART
- 28. Please visit www.clermonthealthdistrict.org for more information.