Fitness & Motivation Coach, providing health and fitness services and products to the good people of Wirral and many more via the power of the 'Net.
80's Mountain Biker, Cyclist, Cyclo-cross racer, Dad, Runner, Duathlete,
Fitness Trainer & Hour of Power Instructor
MetaFit Instructor
wannabe-Triathlete, ex-Rally Driver of not very much note apart from a few silver plates and trophies corroding away in the garage.
Spinning Instructor
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