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118 Calm down and consider the possibilities

"Whether You Think You Can or Can't, You're Right"--Henry Ford 1. First, begin by specifically identifying the results you want. 2. Then create and develop actions that will accomplish those results. 3. Lastly, examine your beliefs about those actions to determine if they are holding you back...

It's where you can become yourself

Winston Churchill Success consists of going from failure to failure without loss of enthusiasm .

More connected with being. Guardians of being. Need: Specific training and exercise plan. Bring Charlie to Nursing Home? Therapy Dog

�� “ Change is inevitable, growth is intentional. ”

Xerox Sarah Lee Sony Flexible Knowledgeable Cheerful On Time Efficient

Do not tell people how to live their lives. Just tell them stories . And they will figure out how those stories apply to them. ~Randy Pauch

All great achievements require time. If you don't like something, change it. If you can't change it, change your attitude. There is a very fine line between loving life and being greedy for it. Maya Angelou

3: Put First Things First With people fast is slow and slow is fast , yet as effective. We want effectiveness with people. We want efficiency with things. Compass: Relationships, Principals, Leadership before management, and then a clock. What are the most important things: Family &Friends Health Education Faith Service Invest time in preparation , prevention , planning , relationship building , empowerment. I can see this is upsetting you . What caused you to be put here?

Go Outside! Be a leader of a group who Does highway cleanup and Has a sign. Roller blade, walk, run, float down the river, read, go to the park, walk down town, bike, trails, camping

Head of Online Classes at a University Keep up to date with technology Dr.

I am organized , on time and prepared . I present material in a clear , organized , constructive manner. I have a good knowledge of the material I teach.. I am flexible . I answer questions in a clear , developed , useful manner . I am thorough . I assist my trainees with their goals . Music in beginning, “my goal” is to be finished, what I “really care about”, What I would Like to see in the comments, give person a hand who answers questions correctly, Thank you for what you said, repeat good points 2x,

5: Seek first to Understand then to be Understood To be with another in this way means that for the time being you lay aside the views and values you hold for yourself in order to enter another’s world without prejudice. In some sense it means that you may aside your self and this can only be done by a person who is secure enough in himself that he knows he will not get lost in what may turn out to be the strange or bizarre world of the other, and can comfortably return to his own world when he wishes. – Carl Rodgers

Ear Blossoms Decorative ear plugs to keep your mind focused on beautiful things Ear Safety Link Properly inserted: side view – Properly inserted earplugs will be easily visible from the sides, but only a very small portion of the plug will project from the ear. So, you want what we all want on long trip, peace and quiet. Put in a pair of these super soft earplugs and drift away into dreamland . Decorative Ear Plugs Music/concert Snoring Swimming Flying Motorcycle Shooting Yard Work Nascar Link

Flip this house: Board game where you try and make money by buying and selling houses.

Cards have more than memories Look at google books? Sort and organize your things: Closet Things that you don’t want to get rid of Cards, notes and memories Items for insurance purposes Develop a good fining system

Write a book What will my book be about? Number One on the New York Times Best Sellers List

Wine maker Decide what type of grapes to grow Understand the wine process Read books and research

The Homestead Handcrafts Story Homestead Handcrafts was introduced in January 2009 with one figurine. The line has grown to encompass those sentiments that we most want to express. To our friends, to our family, to our children's teachers, to those near and dear, to those far and infrequent .Artist Donna Brennecke hand-carves each original piece with this thought in mind.

Flexible Creative Can do things of the web Good with Computers Can teach well Can order ideas Don’t know much about computer hardware Don’t know much about computer security

Ten Things I wish I’d Known – Before I went out into the Real World – Maria Shriver Find Passion - Still looking for it. Opening doors with schooling. No Job is Beneath you It is ok to start at the bottom and work your way up. It is a great way to learn. Who you work for and with is as import as what you do – Learn from the people you are with even if you think it is impossible. Your Behavior has consequences – Be ethical in everything that you do, even if someone tells you not too. Be Willing to Fail It builds character. Helps you in other failures. If you don’t set yourself up to a place you can fail, you are not living on the edge. Superwoman is Dead - You can never get everything perfect so stop trying. Children do change your Career Marriage is a Hell of a Lot of Hard Work Don’t Expect anyone else to Support you Financially Laughter – Can’t do any of the above things without it.

Egyptian pyramid Brazil Alaska I enjoy traveling. We go where others only dream

BBC 50 Places to see before you die The Grand Canyon Great Barrier Reef Florida South Island Cape Town Golden Temple Las Vegas Sydney New York Taj Mahal Canadian Rockies Uluru Chichen Itza - Mexico Machu Picchu - Peru Niagara Falls Petra - Jordan The Pyramids - Egypt Venice Great Wall of China Victoria Falls - Zimbabwe Hong Kong Yosemite National Park Hawaii Auckland - New Zealand Iguassu Falls Paris Alaska Angkor Wat - Cambodia Himalayas - Nepal Rio de Janeiro - Brazil Masai Mara - Kenya Galapagos Islands - Ecuador Luxor - Egypt Rome San Francisco Barcelona Dubai Singapore La Digue - Seychelles Sri Lanka Bangkok Barbados Iceland Terracotta Army - China Zermatt - Switzerland Angel Falls - Venezuela Abu Simbel - Egypt Bali French Polynesia

The groundwork of all happiness is health. Leigh Hunt: Health Quote

I eat nutritious foods. I am Healthy.

1 off 2 mile jog off 2 mile jog off 2 mile jog off 2 off 2 mile jog off 2 mile jog off 3 mile jog off 3 off 3 mile jog off 3 mile jog off 3 mile jog off 4 off 3 mile jog off 3 mile jog off 4 mile jog off 5 off 5 mile jog off 2 mile run off 5 mile jog off 6 off 5 mile jog off 2 mile run off 5 mile jog 30 min. walk 7 off 6 mile jog off 2 mile run off 5 mile jog 40 min. walk 8 off 4 mile ez jog off 2 mile jog off rest 10K Race enjoy !

Work out 5x a weeks Do 15 min of aerobic exercise, 15 min with ball for legs, and abs then 15 on weight machines.

Geography Broadway shows Mythological creatures

What we react to in another we strengthen in yourself. What we most strongly condemn. You cut yourself off from empathy. Don’t personalize anger. Is the “complaining” bring out changing? Are you fueling the complaining? Worry does not bring about change is has no purpose. Step out of the worry and become present in the now.

Feel compassion for a persons situation instead of reacting to the other person. Things work out better when you are in a harmonious state of consciousness and not in resistance. Stop resisting . Enjoy the pleasure. Feel it, sense it. Be with it. I am the light (consciousness).

When you play a role at work, there is then self interest, getting credit, eliminate or use other people. You cause yourself the feelings of anxiety when you are upset with others. It is from your reaction. Others will see this in you. So look at my inner state. Accept it. The change happens when you change.

Your thoughts are the story that you told your self about your self. There is no power to the past. The power is the awareness of this. Don’t be in the past or the future, be in the now . Have an alertness not to be drawn in . Worry is repetitive negative thought patterns. Take breaths Feel inner body in the arms and the legs Look at something and bring your consciousness to nature. The story making make it stay around. You make it your reality. Everyone acts in their level of consciousness. Forgive them for they know not what they do. We are not our thoughts we are the awareness of our thoughts. Worry manufactures more worries.

Great endeavors contains small steps When you react against a situation (noise) it is almost as it you are a wall and it is hitting the will inside you. Imagine yourself being transparent and the irritating thing passes though you. The surface of the lake changes. I am the lake and the external situations is the surface. The dept of the lake remains always undisturbed. I am the depths. The surface is the ego and thoughts. The inner state is no longer dependent on the surface. Freedom from external conditions.

When you are shy you are afraid of disapproval or criticism which could damage the ego (mental mind made sense of self). When you are superior and confident there is always the hidden fear that it might be inferior. To compensate. True self esteem: There is a continues source of aliveness and self. In stillness. No labels or roles. Not devastated by criticism. Just be with others. Not to impress. Not for them to boost or deplete your ego. Jobs of the ego: Blame others, this can make a sense of identity and boosts the ego. Your mind works to old conditioning. Recognize that they are not valid thoughts. They are generated by the ego. They will begin to lose their power over you.

You can always change your plan, but only if you have one

Randy Pausch Treat the disease not the symptoms Send out thin mints All you have is what you bring with you No job is beneath you Tiger or Eeyore?

Give others the opportunity To learn gymnastics at the Highest level possible. Create Gymnastics Lessons for teachers To have at the YMCA.

Experience is what you get when you didn’t get what you wanted

Apology What did I do wrong ? How badly did I hurt you? What can I do to make it better?

Time Management: Time should be managed like money.

You're Never Upset For The Reason You Think

Katherine : Never lose your childish innocence. It's the most important thing.

When asked to list the keys to their success, millionaires rank hard work first education determination "treating others with respect." They also say that what they absorbed in class was less important than learning how to study and stay disciplined

Polite Gracious Well Behaved Respectful Refined Happy Hopefully Cheerful Optimistic Strength Hope

View this presentation www.woot.com NY Times USA Today Puzzles Blogger Wedding Website Google analytics

Friends are worth more than Money.

Positive! Your thoughts create your life! If you can change your thinking you can change your life. You can overcome fear with knowledge

Do one thing every day that scares you - Eleanor Roosevelt

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