"Absorb what is useful,reject what is useless"
A lot of people ask me if I am happy with the way I live. Wondering if I truly am happy to constantly battle through dry chicken breasts every day, pushing my body to its limits every time I train, reaching levels of intensity that I didn鈥檛 think were possible before I started training seriously. If it鈥檚 sunny outside, I go gym. If it鈥檚 raining outside, I go gym. Simply put if it鈥檚 a workout day, I鈥檓 there.
The most frequent question I get asked from these people is, 鈥淒on鈥檛 you want to have a life?鈥�
I severely dislike that question, so I always reply, 鈥淲hat would you define as 鈥榟aving a life鈥�?鈥�
The response I then receiv
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