15 minute orgasm
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This document provides instructions for performing a 15-minute clitoral stroking exercise to bring a woman to orgasm. It details the anatomy of the clitoris and surrounding areas. It instructs the performer to retract the clitoral hood, find the 1 o'clock position which is the area of greatest sensation, and stroke this spot continuously for 15 minutes using a very light consistent touch. The performer is instructed to anchor the woman's body and focus solely on maintaining steady contact in the targeted area for the full time.
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15 minute orgasm
- 1. Critical to include Ease the woman out of the experience grounding is performed Once the 15 minutes have elapsed Down on the pubic bone Apply strong pressure Up toward the womans head Novice males can simply 6. Ground at the end Im going to touch you for 15 minutes Using overlapping hands as indicated You dont need to do anything Say Let her dictate the pressure You dont have to do anything afterward Find the strongest possible pressure the Most women Focus on a single point of contact There is nowhere to get to, nothing to make happen most pleasurable for ending a session From between her legs Just focus on the single point of contact Imagine you are looking directly at the clitoris With the top of the clitoris as 12 oclock on a clock face Its an exercise Small indentation The only focus should be on One Stroke Find 1:00 P.M.ideally a Pocket between the hood and her clitoris Set the timer for 15 minutes Kitchen timer Using the lightest touch possible Basic Exercise Steps Find Upper-Quadrant point of greatest sensation 1 O'Clock Begin stroking With your right hands index finger Only 1/16霞 or so of movement Stroke Cut your nails beforehand Tip of the finger is better than the pad 5. The Stroke 1. Clitoral hood She wont be able to take more than a very light touch Once you find it 2. clitoral glans The point of contact Take the time to find the spot Like brushing satin against her skin 3. urethral orifice Like a metronome 4. vaginal opening introitus At a constant speed 5. labia minora Stroke For periods of two to three minutes 6. perineum Feel free to change speed between periods Put your left hand under her buttocks Basic Anatomy Two fingers under each cheek Disrobes from the waist down Ring of introitus Thumb resting on (not in) the base of the entrance to the vagina Lies on her back using a pillow for neck support This will act as an anchor and help the woman to relax Bent Woman Legs are 15 Minute Orgasm Spread Feet together in butterfly position 4. The Spot If this makes hips uncomfortable on one or both sides Pillows can be put underneath her knees With the right thumb by holding the hood back Left-handed positioning Provides an ideal angle Sit on the womans left side 1. Get into position Use your my right hand Right Side-Right handed variation As if you were looking at a watch Tilt your right wrist toward you slightly This creates a better finger angle 3. Anchor the clitoris With the heel of the palm 1. Separate the labia 2. Retract the clitoral hood upward 息 Ivan Staroversky - www.StarOverSky.com