The document discusses 9 mobile apps that can help improve work-life balance by helping to manage relationships, tasks, schedules, health, and stress. The apps include Cloze for relationship management, SimpleMind for creative thinking, Send Anywhere for file sharing, Any.do for to-do lists, Webex Meetings for remote work, Pacifica for stress and anxiety, Cozi Family Organizer for family scheduling, Pocket for saving articles, and Lifesum for health tracking. Downloading these apps can help reduce stress and improve life both in and out of the office.