O documento descreve um programa de emagrecimento e reestrutura??o de h¨¢bitos que envolve um parceiro de apoio, acompanhamento nutricional e atividades f¨ªsicas e mentais. O programa busca entender como fatores biogr¨¢ficos, culturais e ambientes influenciam os comportamentos e h¨¢bitos das pessoas e como reestrutur¨¢-los para promover sa¨²de e qualidade de vida.
Football is a sport played between two teams of 11 players on a pitch, with the objective of scoring goals past the opposing team's goalkeeper. Each team has coaches who prepare them, goalkeepers who defend the goal, defenders who prevent shots, midfielders who organize play, and forwards who aim to score goals. Referees officiate the match and enforce the rules.
Waterpolo is a team sport played between 2 teams of 7 players each. The game involves passing and shooting a ball into the opponent's goal while treading water and following various rules. Players wear swim caps or hats and use a ball as the primary piece of equipment.
The document discusses the positions in basketball, classifying players into five positions: backcourt and frontcourt. It then provides details on one player, Dwyane Tyron Wade Jr., nicknamed "Flash", with a birthday of January 17, 1982 and team of Miami Heat.
Tennis requires a ball, racquet, and court to play. The document lists various tennis hits including serves, reverses, drives, volleys, smashes, and hits against the left. It also names some of the greatest male players as Novak Djokovic, Roger Federer, and Rafael Nadal and the greatest female players as Kim Clijsters, Caroline Wozniacki, and Vera Zvonareva.
Tennis requires a ball, racquet, and court to play. The document discusses tennis technique including serves, reverse hits, drives, and volleys. It also lists some of the greatest male players like Novak Djokovic, Roger Federer, and Rafael Nadal and greatest female players such as Kim Clijsters, Caroline Wozniacki, and Vera Zvonareva.
The document summarizes the author's best holydays experience on a cruise ship with over 2000 staff from 35 nationalities. The ship had 12 decks inspired by gods, 3 pools, 4 jacuzzis, a spa (for a fee), restaurants, bars, a disco and theater. The author also visited several cities including Venice, Bari, Katakolon, Izmir, Istanbul, and Dubrovnik during their cruise.
This document discusses different types of yoga including Hatha, Ashtanga, Iyenga, and Kundalini yoga. It also mentions B.K.S Iyenga, a famous yoga teacher and Sanskrit, the ancient language of yoga. The document asks if the reader has any questions.
Football is a sport played between two teams of 11 players on a pitch, with the objective of scoring goals past the opposing team's goalkeeper. Each team has coaches who prepare them, goalkeepers who defend the goal, defenders who prevent shots, midfielders who organize play, and forwards who aim to score goals. Referees officiate the match and enforce the rules.
Waterpolo is a team sport played between 2 teams of 7 players each. The game involves passing and shooting a ball into the opponent's goal while treading water and following various rules. Players wear swim caps or hats and use a ball as the primary piece of equipment.
The document discusses the positions in basketball, classifying players into five positions: backcourt and frontcourt. It then provides details on one player, Dwyane Tyron Wade Jr., nicknamed "Flash", with a birthday of January 17, 1982 and team of Miami Heat.
Tennis requires a ball, racquet, and court to play. The document lists various tennis hits including serves, reverses, drives, volleys, smashes, and hits against the left. It also names some of the greatest male players as Novak Djokovic, Roger Federer, and Rafael Nadal and the greatest female players as Kim Clijsters, Caroline Wozniacki, and Vera Zvonareva.
Tennis requires a ball, racquet, and court to play. The document discusses tennis technique including serves, reverse hits, drives, and volleys. It also lists some of the greatest male players like Novak Djokovic, Roger Federer, and Rafael Nadal and greatest female players such as Kim Clijsters, Caroline Wozniacki, and Vera Zvonareva.
The document summarizes the author's best holydays experience on a cruise ship with over 2000 staff from 35 nationalities. The ship had 12 decks inspired by gods, 3 pools, 4 jacuzzis, a spa (for a fee), restaurants, bars, a disco and theater. The author also visited several cities including Venice, Bari, Katakolon, Izmir, Istanbul, and Dubrovnik during their cruise.
This document discusses different types of yoga including Hatha, Ashtanga, Iyenga, and Kundalini yoga. It also mentions B.K.S Iyenga, a famous yoga teacher and Sanskrit, the ancient language of yoga. The document asks if the reader has any questions.