Cardiology heart attack tutorial - 12 - sep 26-11

Sep 26, 2011Download as PPT, PDF0 likes413 views

This document is a tutorial on ways to prevent heart attacks, including avoiding bad fats, taking vitamins and prescription pills as recommended by doctors, keeping a checklist to stay on medications, and controlling blood pressure through regular monitoring. It encourages seeking medical advice and provides contact information for the producers to discuss advertising or sponsorship opportunities related to sharing heart health information.

HEART ATTACK TUTORIAL 12 Foods & Heart Attacks Blood Pressure

Illustrated STEP-BY-STEP Guides to Heart Attacks

ROBIN BEHAR Host Narrator Author Producer

Edited by DR. MAGDI SAMI MD, FRCP(C), FACC, FAHA Professor of Medicine McGILL UNIVERSITY Senior Cardiologist MUHC Director Pacemaker & Arrhythmia Unit ROYAL VICTORIA HOSPITAL

HEART ATTACK ILLUSTRATED SLIDE SHOW How to Prevent a Heart Attack

Did you know that MANY HEART ATTACKS can be PREVENTED?

Would you like to AVOID A HEART ATTACK? ? ? ?

Do you know HOW TO AVOID A HEART ATTACK? ? ? ?

The following are 11 WAYS TO PREVENT HEART ATTACKS

LOW DOSE ASPIRIN Check out the benefits & risks associated with taking low dose aspirin regularly.

VITAMIN E Some newspapers have reported that Vitamin E has been shown to decrease chances of a heart attack by 25 to 50%.

VITAMIN E The best sources of Vitamin E are natural . Eat foods rich in Vitamin E.

VITAMIN C Countless studies have touted the numerous health benefits of Vitamin C.

GARLIC PILLS High quality garlic pills have been reported to reduce plaque in arteries by 16%.

VITAMIN PILLS cannot replace the goodness of fresh food. Many doctors recommend you eat plenty of FRUITS & VEGETABLES

PRESCRIPTION PILLS Modern science has developed pills that work wonders. Ask your doctor about them.

Create a PRESCRIPTION DAILY DIARY to record every pill you take & every patch you apply.

LIST THE TIME at which you must take your pills

CHECK OFF THE LIST every time you take a pill

PLACE YOUR PILL BOTTLES where you will SEE them.

CARRY EXTRA SUPPLIES OF PILLS in your BAG or PURSE

PREVENTION 7 CONTROL YOUR BLOOD PRESSURE

THE IDEAL BLOOD PRESSURE is about 120/80 at rest

Owning a BLOOD PRESSURE GAGE & CHECKING YOUR BLOOD PRESSURE REGULARLY can motivate you to LOWER IT

SMOKER? Find out what people think of smokers in TUTORIAL 13

MARKETING OPPORTUNITIES Companies Organizations Foundations Individuals

ADVERTISING SPONSORSHIP DEVELOPMENT INQUIRIES PLEASE CONTACT Robin Behar: Phone 514-73-8157 [email_address]

Mission If our presentations succeed in saving one life or helping one person live a healthier life, my mission will have been accomplished. Robin Behar

DISCLAIMER The publishers have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the use of these presentations. Use of these presentations constitutes acceptance of these terms. Opinions expressed are those of the publishers.

© Copyright 2011 BEHAR MARKETING LTD All rights reserved. Reproduction of any kind including copying and printing is strictly prohibited.

The document discusses 17 risk factors for heart attacks. Some of the major risk factors mentioned include being male, over 65 years old, overweight, having diabetes, a family history of heart disease, smoking, and exposure to secondhand smoke. Diet and environmental factors like ethnicity are also identified as significant risk factors, with certain ethnic groups having a higher risk due to their typical diets and lifestyles. The document encourages reviewing and noting which risk factors apply personally.

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Cardiology heart attack tutorial - 12 - sep 26-11

1. HEART ATTACK TUTORIAL 12 Foods & Heart Attacks Blood Pressure

2. Illustrated STEP-BY-STEP Guides to Heart Attacks

3. ROBIN BEHAR Host Narrator Author Producer

4. Edited by DR. MAGDI SAMI MD, FRCP(C), FACC, FAHA Professor of Medicine McGILL UNIVERSITY Senior Cardiologist MUHC Director Pacemaker & Arrhythmia Unit ROYAL VICTORIA HOSPITAL

5. HEART ATTACK ILLUSTRATED SLIDE SHOW How to Prevent a Heart Attack

6. Did you know that MANY HEART ATTACKS can be PREVENTED?

7. Would you like to AVOID A HEART ATTACK? ? ? ?

8. Do you know HOW TO AVOID A HEART ATTACK? ? ? ?

9. AVOIDING A HEART ATTACK IS EASY!

10. The following are 11 WAYS TO PREVENT HEART ATTACKS

11. PREVENTION 4 SAY NO TO BAD FAT

12. What is BAD FAT ?

13. WATCH!

14. FAT from MEAT

15. Say NO

16. FAT from FISH

17. Say YES

18. FAT from FRIED FOODS

19. Say NO

20. Say YES Baked Potato

21. FAT from DAIRY

22. Say NO

23. Say NO to BUTTER

24. Say NO to FULL FAT CHEESE

25. Say NO to WHOLE MILK

26. Say NO to ICE CREAM

27. Say YES To Avocado

28. Say YES To Olive Oil

29. Say YES to Skim Milk

30. PREVENTION 5 POP PILLS

31. CONSULT YOUR DOCTOR ABOUT…

32. LOW DOSE ASPIRIN Check out the benefits & risks associated with taking low dose aspirin regularly.

33. VITAMIN E Some newspapers have reported that Vitamin E has been shown to decrease chances of a heart attack by 25 to 50%.

34. VITAMIN E The best sources of Vitamin E are natural . Eat foods rich in Vitamin E.

35. VITAMIN C Countless studies have touted the numerous health benefits of Vitamin C.

36. GARLIC PILLS High quality garlic pills have been reported to reduce plaque in arteries by 16%.

37. VITAMIN PILLS cannot replace the goodness of fresh food. Many doctors recommend you eat plenty of FRUITS & VEGETABLES

38. PRESCRIPTION PILLS Modern science has developed pills that work wonders. Ask your doctor about them.

39. PREVENTION 6 KEEP A PILL CHECKLIST

40. When your DOCTOR PRESCRIBES PILLS

41. DON’T FORGET to TAKE YOUR PILLS

42. HOW ? ? ?

43. WRITE IT DOWN

44. Create a PRESCRIPTION DAILY DIARY to record every pill you take & every patch you apply.

45. RECORD EVERY PILL YOU TAKE

46. HOW TO DO IT

47. LIST THE PILLS you need to take.

48. LIST THE TIME at which you must take your pills

49. CHECK OFF THE LIST every time you take a pill

50. DON’T LIKE CHECKLISTS?

51. PLACE YOUR PILL BOTTLES where you will SEE them.

52. CARRY EXTRA SUPPLIES OF PILLS in your BAG or PURSE

53. PREVENTION 7 CONTROL YOUR BLOOD PRESSURE

54. DO YOU KNOW your BLOOD PRESSURE ?

55. THE IDEAL BLOOD PRESSURE is about 120/80 at rest

56. IS YOUR BLOOD PRESSURE HIGH?

57. DO YOU OWN A BLOOD PRESSURE GAGE?

58. Owning a BLOOD PRESSURE GAGE & CHECKING YOUR BLOOD PRESSURE REGULARLY can motivate you to LOWER IT

59. SMOKER? Find out what people think of smokers in TUTORIAL 13

60. REPEAT VIEWING Highly Recommended

61. FOR VALUABLE HEART-HEALTHY INFORMATION SUBSCRIBE & FOLLOW US ON www.HeartAttackIllustrated.com

62. MARKETING OPPORTUNITIES Companies Organizations Foundations Individuals

63. ADVERTISING SPONSORSHIP DEVELOPMENT INQUIRIES PLEASE CONTACT Robin Behar: Phone 514-73-8157 [email_address]

64. Mission If our presentations succeed in saving one life or helping one person live a healthier life, my mission will have been accomplished. Robin Behar

65. THANK YOU For Watching TUTORIAL 12

66. ROBIN BEHAR Host Narrator Author Producer

67. DISCLAIMER The publishers have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the use of these presentations. Use of these presentations constitutes acceptance of these terms. Opinions expressed are those of the publishers.

69. ��

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Cardiology heart attack tutorial - 12 - sep 26-11

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Cardiology heart attack tutorial - 12 - sep 26-11