Cardiology heart attack tutorial - 12 - sep 26-11
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This document is a tutorial on ways to prevent heart attacks, including avoiding bad fats, taking vitamins and prescription pills as recommended by doctors, keeping a checklist to stay on medications, and controlling blood pressure through regular monitoring. It encourages seeking medical advice and provides contact information for the producers to discuss advertising or sponsorship opportunities related to sharing heart health information.
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Cardiology heart attack tutorial - 12 - sep 26-11
- 1. HEART ATTACK TUTORIAL 12 Foods & Heart Attacks Blood Pressure
- 2. Illustrated STEP-BY-STEP Guides to Heart Attacks
- 3. ROBIN BEHAR Host Narrator Author Producer
- 4. Edited by DR. MAGDI SAMI MD, FRCP(C), FACC, FAHA Professor of Medicine McGILL UNIVERSITY Senior Cardiologist MUHC Director Pacemaker & Arrhythmia Unit ROYAL VICTORIA HOSPITAL
- 5. HEART ATTACK ILLUSTRATED SLIDE SHOW How to Prevent a Heart Attack
- 6. Did you know that MANY HEART ATTACKS can be PREVENTED?
- 7. Would you like to AVOID A HEART ATTACK? ? ? ?
- 8. Do you know HOW TO AVOID A HEART ATTACK? ? ? ?
- 9. AVOIDING A HEART ATTACK IS EASY!
- 10. The following are 11 WAYS TO PREVENT HEART ATTACKS
- 11. PREVENTION 4 SAY NO TO BAD FAT
- 12. What is BAD FAT ?
- 13. WATCH!
- 14. FAT from MEAT
- 15. Say NO
- 16. FAT from FISH
- 17. Say YES
- 18. FAT from FRIED FOODS
- 19. Say NO
- 20. Say YES Baked Potato
- 21. FAT from DAIRY
- 22. Say NO
- 23. Say NO to BUTTER
- 24. Say NO to FULL FAT CHEESE
- 25. Say NO to WHOLE MILK
- 26. Say NO to ICE CREAM
- 27. Say YES To Avocado
- 28. Say YES To Olive Oil
- 29. Say YES to Skim Milk
- 30. PREVENTION 5 POP PILLS
- 31. CONSULT YOUR DOCTOR ABOUT
- 32. LOW DOSE ASPIRIN Check out the benefits & risks associated with taking low dose aspirin regularly.
- 33. VITAMIN E Some newspapers have reported that Vitamin E has been shown to decrease chances of a heart attack by 25 to 50%.
- 34. VITAMIN E The best sources of Vitamin E are natural . Eat foods rich in Vitamin E.
- 35. VITAMIN C Countless studies have touted the numerous health benefits of Vitamin C.
- 36. GARLIC PILLS High quality garlic pills have been reported to reduce plaque in arteries by 16%.
- 37. VITAMIN PILLS cannot replace the goodness of fresh food. Many doctors recommend you eat plenty of FRUITS & VEGETABLES
- 38. PRESCRIPTION PILLS Modern science has developed pills that work wonders. Ask your doctor about them.
- 39. PREVENTION 6 KEEP A PILL CHECKLIST
- 40. When your DOCTOR PRESCRIBES PILLS
- 41. DONT FORGET to TAKE YOUR PILLS
- 42. HOW ? ? ?
- 43. WRITE IT DOWN
- 44. Create a PRESCRIPTION DAILY DIARY to record every pill you take & every patch you apply.
- 45. RECORD EVERY PILL YOU TAKE
- 46. HOW TO DO IT
- 47. LIST THE PILLS you need to take.
- 48. LIST THE TIME at which you must take your pills
- 49. CHECK OFF THE LIST every time you take a pill
- 51. PLACE YOUR PILL BOTTLES where you will SEE them.
- 52. CARRY EXTRA SUPPLIES OF PILLS in your BAG or PURSE
- 53. PREVENTION 7 CONTROL YOUR BLOOD PRESSURE
- 54. DO YOU KNOW your BLOOD PRESSURE ?
- 55. THE IDEAL BLOOD PRESSURE is about 120/80 at rest
- 56. IS YOUR BLOOD PRESSURE HIGH?
- 57. DO YOU OWN A BLOOD PRESSURE GAGE?
- 58. Owning a BLOOD PRESSURE GAGE & CHECKING YOUR BLOOD PRESSURE REGULARLY can motivate you to LOWER IT
- 59. SMOKER? Find out what people think of smokers in TUTORIAL 13
- 60. REPEAT VIEWING Highly Recommended
- 61. FOR VALUABLE HEART-HEALTHY INFORMATION SUBSCRIBE & FOLLOW US ON www.HeartAttackIllustrated.com
- 62. MARKETING OPPORTUNITIES Companies Organizations Foundations Individuals
- 63. ADVERTISING SPONSORSHIP DEVELOPMENT INQUIRIES PLEASE CONTACT Robin Behar: Phone 514-73-8157 [email_address]
- 64. Mission If our presentations succeed in saving one life or helping one person live a healthier life, my mission will have been accomplished. Robin Behar
- 65. THANK YOU For Watching TUTORIAL 12
- 66. ROBIN BEHAR Host Narrator Author Producer
- 67. DISCLAIMER The publishers have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the use of these presentations. Use of these presentations constitutes acceptance of these terms. Opinions expressed are those of the publishers.
- 68. 息 Copyright 2011 BEHAR MARKETING LTD All rights reserved. Reproduction of any kind including copying and printing is strictly prohibited.
- 69. 油