Fitter, happier, more productive: How tech can help us be & do better
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The document discusses how technology can improve productivity and well-being, referencing the Fogg Behavior Model which includes triggers, ability, and motivation. It emphasizes the need for better user experience design and mentions personal reflections from the author. Additionally, it encourages mutual growth and the exploration of helpful apps like Buddhify.
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Fitter, happier, more productive: How tech can help us be & do better
- 1. Fitter, Happier, More Productive: How tech can help us be & do better Lauren Bacon @laurenbacon
- 3. Motivation matters less than you think I thought. Photo: Steve9091
- 4. Fogg Behaviour Model (bjfogg.com) 1. Trigger 2. Ability 3. Motivation Photo: raider3_anime
- 5. Fogg Behaviour Model (bjfogg.com) 1. Trigger 2. Ability 3. Motivation Photo: raider3_anime
- 6. Fogg Behaviour Model (bjfogg.com) 1. Trigger 2. Ability 3. Motivation Photo: raider3_anime
- 8. Lust Greed Wrath Sloth Pride Gluttony Envy ¡°As an example, young males often index highly on Wrath, as they love to compete and rub their wins in each other¡¯s faces.¡± -Tim Chang
- 10. Tom Henderson (R.I.P.), my high school English teacher.Taught me way, way more than the curriculum.
- 11. Nope. Not this.
- 12. Dear User Experience professionals: What is the experience we want to design?
- 13. Journal failure.
- 14. Please enjoy/pardon the obligatory baby photo.
- 17. I ran out of time to talk about Buddhify. But it¡¯s awesome and you should check it out.
- 20. We can help each other grow. Photo: iwona_kellie
- 21. Thank you. | Lauren Bacon laurenbacon.com @laurenbacon All photos are either mine, or sourced from Flickr & used with gratitude, thanks to Creative Commons licenses.