The document discusses flipped classroom and educational podcasting. It defines flipped classroom as delivering instructional content outside of class and moving activities and projects into the classroom. It also discusses the benefits of podcasting for education, such as automatically distributing podcasts for students to access. Key steps for creating podcasts and vodcasts are outlined, including determining content, recording audio/video, editing, converting to MP3/uploading to websites. Software for creating multimedia content like Audacity and programs for uploading content are also listed.