This document provides information about doulas from the Nova Scotia Doula Association. It defines a doula as a trained professional who provides physical, emotional, and informational support to mothers before, during, and after birth. It outlines the different types of doulas that include antenatal, birth, postpartum, sibling, and distance doulas. It describes the various kinds of support doulas provide at different stages of pregnancy and postpartum. Finally, it provides information about doula training and certification in Nova Scotia.