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Human heart rate basics

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AtheenaPandian Enterprises
AtheenaPandian Enterprises

The heart rate measures the number of times per minute that the heart contracts or beats. The resting heart rate refers to when a person is relaxed, and it can vary within a normal range depending on age. A normal heart rate provides a useful benchmark for health, though it does not guarantee freedom from problems. The heart rate increases in response to exercise, temperature changes, emotions, and standing up from sitting or lying down.

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HEART RATE Presented by ATHEENA PANDIAN
The heart rate measures the number of times per minute that the heart contracts or beats.
The speed of the heartbeat varies as a result of physical activity, threats to safety, and emotional responses. The resting heart rate refers to the heart rate when a person is relaxed.
While a normal heart rate does not guarantee that a person is free of health problems, it is a useful benchmark for identifying a range of health issues.
Human heart rate basics
Fast facts on the heart rate
The following is a table of normal resting heart rates at different ages according to the NIH:
The following is a table of normal resting heart rates at different ages according to the NIH:
The resting heart rate can vary within this normal range It will increase in response to a variety of changes, including exercise, body temperature, emotional triggers, and body position, such as for a short while after standing up quickly.
Human heart rate basics
A fast heart rhythm is also known as a tachycardia, and can include:
Reducing stress Avoiding tobacco Losing weight Maintaining a normal heart rate A healthy heartbeat is crucial for protecting cardiac health While exercise is important for promoting a low and healthy heart rate, there are several other steps a person can take to protect their heart health, including: 1. 2. 3.
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Human heart rate basics

  • 1. HEART RATE Presented by ATHEENA PANDIAN
  • 2. The heart rate measures the number of times per minute that the heart contracts or beats.
  • 3. The speed of the heartbeat varies as a result of physical activity, threats to safety, and emotional responses. The resting heart rate refers to the heart rate when a person is relaxed.
  • 4. While a normal heart rate does not guarantee that a person is free of health problems, it is a useful benchmark for identifying a range of health issues.
  • 6. Fast facts on the heart rate
  • 7. The following is a table of normal resting heart rates at different ages according to the NIH:
  • 8. The following is a table of normal resting heart rates at different ages according to the NIH:
  • 9. The resting heart rate can vary within this normal range It will increase in response to a variety of changes, including exercise, body temperature, emotional triggers, and body position, such as for a short while after standing up quickly.
  • 11. A fast heart rhythm is also known as a tachycardia, and can include:
  • 12. Reducing stress Avoiding tobacco Losing weight Maintaining a normal heart rate A healthy heartbeat is crucial for protecting cardiac health While exercise is important for promoting a low and healthy heart rate, there are several other steps a person can take to protect their heart health, including: 1. 2. 3.