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HEART RATE
Presented by ATHEENA PANDIAN
The heart rate measures the number of
times per minute that the heart
contracts or beats.
The speed of the heartbeat varies as a
result of physical activity, threats to
safety, and emotional responses.
The resting heart rate refers to the heart
rate when a person is relaxed.
While a normal heart
rate does not
guarantee that a
person is free of
health problems, it is a
useful benchmark for
identifying a range of
health issues.
Human heart rate   basics
Fast facts on the heart rate
The following is a table ofÌýnormal resting heart ratesÌýat different
ages according to the NIH:
The following is a table ofÌýnormal resting heart ratesÌýat different
ages according to the NIH:
The resting heart rate can vary
within this normal range
It will increase in response to a
variety of changes, including
exercise, body temperature,
emotional triggers, and body
position, such as for a short
while after standing up quickly.
Human heart rate   basics
A fast heart rhythm is also known as
aÌýtachycardia, and can include:
Reducing stress
Avoiding tobacco
Losing weight
Maintaining a normal heart rate
A healthy heartbeat is crucial for
protecting cardiac health
While exercise is important for
promoting a low and healthy heart
rate, there are several other steps
a person can take to protect their
heart health, including:
1.
2.
3.
Good Luck

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Human heart rate basics

  • 1. HEART RATE Presented by ATHEENA PANDIAN
  • 2. The heart rate measures the number of times per minute that the heart contracts or beats.
  • 3. The speed of the heartbeat varies as a result of physical activity, threats to safety, and emotional responses. The resting heart rate refers to the heart rate when a person is relaxed.
  • 4. While a normal heart rate does not guarantee that a person is free of health problems, it is a useful benchmark for identifying a range of health issues.
  • 6. Fast facts on the heart rate
  • 7. The following is a table ofÌýnormal resting heart ratesÌýat different ages according to the NIH:
  • 8. The following is a table ofÌýnormal resting heart ratesÌýat different ages according to the NIH:
  • 9. The resting heart rate can vary within this normal range It will increase in response to a variety of changes, including exercise, body temperature, emotional triggers, and body position, such as for a short while after standing up quickly.
  • 11. A fast heart rhythm is also known as aÌýtachycardia, and can include:
  • 12. Reducing stress Avoiding tobacco Losing weight Maintaining a normal heart rate A healthy heartbeat is crucial for protecting cardiac health While exercise is important for promoting a low and healthy heart rate, there are several other steps a person can take to protect their heart health, including: 1. 2. 3.