![The three attacks
Go no sen油- meaning late attack involves a
defensive or counter movement in response to
an attack.[19]
Sen no sen油- a defensive initiative launched
simultaneously with the attack of the opponent.
[19]
Sensen no sen油- an initiative launched in
anticipation of an attack where the opponent is
fully committed to their attack and thus
psychologically beyond the point of no return.](https://image.slidesharecdn.com/karate-selfdefense-150922161612-lva1-app6891/85/Karate-self-defense-19-320.jpg)
![[Bltzr] Group 3 - Combat Sports](https://cdn.slidesharecdn.com/ss_thumbnails/bltzrgroup3-combatsports-170119104753-thumbnail.jpg?width=560&fit=bounds)
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Karate self defense
- 1. "KARATE & SELF DEFENSE" Madhvi Prasad & Prachi Bulbule August 2015
- 2. Look around you! Are you safe? If NOT, Then What can you do for survival?
- 3. 3 Principles of Self-Defense Principle #1 Avoid dangerou s people and dangerou s places. Principle #2 Do not defend your propert y Principle #3 Respond immediat ely and escape.
- 4. ART OF SELF DEFENSE Karate can be described as a martial art, or fighting method, involving a variety of techniques, including blocks, strikes, evasions, throws, and joint manipulations. Karate practice is divided into three aspects: Kihon(basics), kata(forms),and kumite(sparring) KARA EMPTY TE HANDS KARATE
- 5. Kata In kata, student visualizes the attack. It is a fight with imaginary opponents.The moves of the kata consists of throws, strikes, bilcks, and control techniques.
- 6. Kumite Person is trained against the opponent using the techniques learned from kihon(basics) and kata(forms). The referee and judges decides the winner.
- 7. Let's understand basics! Karate(kah-rah-tay) Kara:Empty Te:Hands Sensei(sehn-seh-ee): Instructor Sempai(sehm-pye): Senior student Osu(ah-soo) :Greeting Kiai(key-aye): Focusing shout
- 8. Why karate is must? Improvement of physical and mental health. Build self-esteem. strengthen self-confidence. Improvemnent of academic performance. Increase your level of energy, focus and concentration.
- 9. "Let today be the day you say. "You know what? You only live once-I'M GOING FOR IT." Karate gives color belts. 100% of mental concentratio n and commitment . Exercise regularly
- 10. "THE SECRET OF CHANGE IS TO FOCUS ALL OF YOUR ENERGY, NOT ON FIGHTING THE OLD, BUT ON BUILDING THE NEW." -Socrates
- 11. Gichin Funakoshi(1868-1957) Founder of modern day karate "I come to you with only karate, empty hands. I have no weapons but should I be forced to defend myself, my principals or my honor, should it be a matter of life or death, of right or wrong, then here are my weapons. Karate, My empty hands."
- 12. Karate has its origin in India!
- 13. Origin and there development Kungfu, wushu ( shaoline martial art) : China Karate (jujustu, kenjustu & naginatajustu) : Japan Taekwondo : Korea Krav maga ( kick boxing) : Amerika
- 14. kungfu Originated during xia dynasty 4000 years ago Yellow emperor huangdi It is an technique such as strikes, throws, joint manipulation & pressure point attack
- 15. In traditional Chinese martial arts alternative terminologies for the training of 'sets or forms油are: lian quan tao 油 practicing sequence of fist. lian quan jiao practicing fists and feet. lian bing qi 油 practicing weapons.
- 16. well-known practitioners throughout history: Yue Fei油(11031142 CE) Ten Tigers of Canton油(late 19th century) Wong Fei Hung油(18471924) Bruce Lee油(19401973) Jet Li油(b. 1963) Donnie Yen油(b. 1963) Wu Jing油(b. 1974)
- 17. Karate Karate油油literally means "empty hand". It is also sometimes called "the way of the empty hand"油Karate originated in油Okinawa, formerly known as the油Ry ky Kingdom笛 笛 , a modern one, and historically the term meant a way of life encompassing physical,spiritual, and油moral油dimensions with a focus of self- improvement, fulfillment, or油personal growth. The historical origin of Japanese martial arts can be found in the warrior traditions of the油samurai油and the油caste system
- 19. The three attacks Go no sen油- meaning late attack involves a defensive or counter movement in response to an attack.[19] Sen no sen油- a defensive initiative launched simultaneously with the attack of the opponent. [19] Sensen no sen油- an initiative launched in anticipation of an attack where the opponent is fully committed to their attack and thus psychologically beyond the point of no return.
- 20. Taekwondo In November 2011, Taekkyeon was recognized by油UNESCO油and placed on its Intangible Cultural Heritage of Humanity List. is the oldest form of ground fighting in Korea, while油subak/taekkyeon油was the upright martial art of foot soldiers Taekwondo is a synthesis from many different martial arts (both Korean and foreign) and is constantly evolving, taking the best of other arts and adapting them. It is an event in every major, multi-sports games, including the油Olympic Games, the油Commonwealth Games油and the油World University Games
- 21. The油Buddhist油influence on the hwarang is most notably seen around 600 AD, when the moral code油Sae Sok O-Gye油written by油Won Kwang油 was documented. This code consisted of five rules油: Loyalty to one's king. Respect to one's parents. Faithfulness to one's friends. Courage in battle. Justice in killing.
- 22. Krav maga It is an mixing of Western Boxing, Aikido, Wrestling, Judo,油KAPAP wide combination of techniques sourced from油Aikido油boxing,油judo油and油wrestling油along with realistic fight training It was derived from油street-fighting
- 23. Ideas in Krav Maga include: Counterattacking as soon as possible (or attacking pre-emptively). Targeting attacks to the body's most vulnerable points, such as: the eyes, neck or throat, face,油solar plexus, groin, ribs, knee, foot, fingers, etc. Maximum effectiveness and efficiency in order to neutralize the opponent as quickly as possible. Maintaining awareness of surroundings while dealing with the threat in order to look for escape routes, further attackers, objects that could be used to defend or help attack, and so on.
- 24. Thank you