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Learning to (Not) Procrastinate
Adri叩n Paneto
Aspiring Lifelong Learner ;)
Neural Basis
 Neurons that fire together wire together
 Activated through stimulation neurons are
constantly sending electrical signals which
strengthen connections over time
 Learning involves the repeated firing of
specific neurons which through repetition and
practice strengthen those connections.
 Good News! Neurons are highly flexible and can
be activated to learn new things.
Source: http://www.dailyshoring.com/neurons-that-fire-together-wire-together/
Ramon y
Cajal 1899
Focused and Diffused
 Focus mode thinking
 Involves actively attending to something and
thinking about it(concentrating).
 Diffused mode thinking
 Involves not attending to the something and
allowing your brain to make the neural
connections.
Source:
https://rkbookreviews.wordpress.com/2014/08/09
Working Memory
 Limited
 Experiments have shown that you can at max hold
4 items in your working memory.
 Like a blackboard
 The key to making sense of stuff lies in effective
storage and retrieval of concepts/ideas from your
long term memory.
Source: http://en.wikipedia.org/wiki/Working_memory
Chunking
 Grouping Information
 Chunking involves the grouping of similar or
related information in a neurological pathway
 Faster Learning
 Chunking connects ideas in your brain that follow
the same pattern thus helping strengthen old and
creating new connections.
Effective Strategies
 Pomodoro速 Technique
 Focused 25min distraction-free task time
 Methopors/Analogy
 Helps memory by connecting information to a
visual image.
 Hard Start  Jump To easy
 Try hard problems and if you
Get stuck jump to an easy one.
(Good test taking technique)
Source: http://pomodorotechnique.com/
Learn something new today!
Any Questions?
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Learning How to Learn Project #2

  • 1. Learning to (Not) Procrastinate Adri叩n Paneto Aspiring Lifelong Learner ;)
  • 2. Neural Basis Neurons that fire together wire together Activated through stimulation neurons are constantly sending electrical signals which strengthen connections over time Learning involves the repeated firing of specific neurons which through repetition and practice strengthen those connections. Good News! Neurons are highly flexible and can be activated to learn new things. Source: http://www.dailyshoring.com/neurons-that-fire-together-wire-together/ Ramon y Cajal 1899
  • 3. Focused and Diffused Focus mode thinking Involves actively attending to something and thinking about it(concentrating). Diffused mode thinking Involves not attending to the something and allowing your brain to make the neural connections. Source: https://rkbookreviews.wordpress.com/2014/08/09
  • 4. Working Memory Limited Experiments have shown that you can at max hold 4 items in your working memory. Like a blackboard The key to making sense of stuff lies in effective storage and retrieval of concepts/ideas from your long term memory. Source: http://en.wikipedia.org/wiki/Working_memory
  • 5. Chunking Grouping Information Chunking involves the grouping of similar or related information in a neurological pathway Faster Learning Chunking connects ideas in your brain that follow the same pattern thus helping strengthen old and creating new connections.
  • 6. Effective Strategies Pomodoro速 Technique Focused 25min distraction-free task time Methopors/Analogy Helps memory by connecting information to a visual image. Hard Start Jump To easy Try hard problems and if you Get stuck jump to an easy one. (Good test taking technique) Source: http://pomodorotechnique.com/