This document provides information about the seven continents and landforms found in the Philippines. It discusses the key details of each continent, including their size, population, and notable geographic features. It also outlines the major landforms in the Philippines, such as volcanoes, mountain ranges, plains, and valleys. Some highlights mentioned are Mount Mayon in Albay, the Sierra Madre Mountains, and the Central Plain of Luzon, known as the Rice Granary.