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PERSONAL
DEVELOPMENT
QUARTER 2 WEEK 1-2
PERSONAL
RELATIONSHIPS
BASIC
DEFINITIONS
RELATIONSHIP
- a relation between people; a state of
connectedness between people (especially an
emotional connection)
RELATIONSHIP
- a connection, association, or
interaction between two or more
people.
PERSONAL RELATIONSHIPS
- relationships between people,
especially those between
friends, lovers and family.
THREE
KINDS/TYPES
OF PERSONAL
RELATIONSHIP
S
FAMILY
FRIENDS
PARTNERSHIP
FAMILY
These are connections
between parents, siblings,
extended family members,
and other relatives.These
relationships are often
rooted in a sense of loyalty,
care, and shared history.
FAMILY
The Bureau of the census
defines FAMILY as "two or
more persons who are
related by birth, marriage, or
adoption And who live
together as one household."
FRIENDS
Friendships are voluntary
connections that are based
on mutual affection, trust,
and support. Good friends
provide emotional support
and companionship.
FRIENDS
A friendship can be
thought of as a close tie
between two people that is
often built upon mutual
experiences, shared
interests, proximity, and
emotional bonding.
FRIENDS
Friendship is a close and
trusting relationship between
individuals who care about
each other's well-being and
enjoy spending time together.
It involves mutual affection,
respect, and support
PARTNERS
HIPS
Romantic partnerships,
including marriage, are
close relationships formed
between two people that
are built upon affection,
trust, intimacy, and
romantic love.
PARTNERS
HIPS
These are intimate
relationships that typically
involve deep emotional
and physical connections.
They are characterized by
love, care, affection, and
commitment.
LOVE
a deep, complex emotion
characterized by affection,
care, and strong attachment
to someone or something.
LOVE
- strong affection for another arising out of kinship or personalities.
- attraction based on sexual desire: affection and tenderness felt by
lovers
- affection based on admiration, benevolence, or common
interests.
C0MMON TYPES OF LOVE
 ROMANTIC LOVE
 FAMILIAL LOVE
 PLATONIC LOVE
 SELF-LOVE
 UNCONDITIONAL LOVE
C0MMON TYPES OF LOVE
ROMANTIC LOVE
An emotional connection and affection
between two people who are attracted to
each other. It often includes a deep sense
of intimacy, passion, and commitment.
C0MMON TYPES OF LOVE
FAMILIAL LOVE
Refers to the affection and bond between
family members, such as between parents
and children, siblings, or extended family..
C0MMON TYPES OF LOVE
PLATONIC LOVE
a deep, non-romantic affection between
friends. It involves mutual respect, care, and
emotional support, without the physical or
romantic aspect of love.
C0MMON TYPES OF LOVE
SELF- LOVE
refers to having a healthy sense of
respect and appreciation for oneself.
C0MMON TYPES OF LOVE
UNCONDITIONAL LOVE
kind of love that is given without
expectations or conditions.
KEY ELEMENTS OF LOVE
CARE AND COMPASSION
TRUST
CONNECTION
RESPECT
COMMITMENT
COMMITMENT
the act of binding yourself
(intellectually or
emotionally) to a course of
action
COMMITMENT
Refers to the dedication, loyalty, and
responsibility one person takes on in a
relationship, task, or goal. It signifies the intention
and effort to stay consistent and supportive over
time, even in the face of challenges or difficulties.
RESPONSIBILITY
a form of trustworthiness; the
trait of being answerable to
someone for something or
being responsible for ones
conduct
RESEARCH
SHOWS THAT
HEALTHY
RELATIONSHIPS
CAN HELP YOU:
LIVE LONGER
A review of 148 studies
found that people with
strong social
relationships are 50% less
likely to die prematurely.
RESEARCH
SHOWS THAT
HEALTHY
RELATIONSHIPS
CAN HELP YOU:
DEAL WITH STRESS
The support offered by a
caring friend can provide
a buffer against the
effects of stress
RESEARCH
SHOWS THAT
HEALTHY
RELATIONSHIPS
CAN HELP YOU:
BE HEALTHIER
According to research by
psychologist Sheldon
Cohen,college students who
reported having strong
relationships were half as likely
to catch a common cold when
exposed to the virus.
RESEARCH
SHOWS THAT
HEALTHY
RELATIONSHIPS
CAN HELP YOU:
FEEL RICHER
A survey by the National
Bureau of Economic Research
of 5,000 people found that
doubling your group of friends
has the same effect on your
wellbeing as a 50% increase in
income!
LOW SOCIAL SUPPORT IS LINKEDTO SEVERAL HEALTH CONSEQUENCES
DEPRESSION
DECREASED
IMMUNE
FUNCTION
HIGHER
BLOOD
PRESSURE
10 WAYSTO EXPRESS
LOVE
WAYSTO EXPRESSYOUR LOVE
VERBAL AFFIRMATIONS
Compliments and Appreciation:
Regularly tell your partner what you love about them,
acknowledge their efforts, and express gratitude.
Simple phrases like "I appreciate you" or "You mean
so much to me" can go a long way.
WAYSTO EXPRESSYOUR LOVE
QUALITYTIME
Engage in ActivitiesTogether:
Spend uninterrupted time together, whether
it's going for a walk, having dinner, or enjoying
a hobby. Focus on being present and attentive.
WAYSTO EXPRESSYOUR LOVE
ACT OF SERVICE
HelpThem Out:
Show love through actions by doing something
kind for your partner, such as cooking their favorite
meal, running errands, or helping with chores.
WAYSTO EXPRESSYOUR LOVE
PHYSICALTOUCH
Affectionate Gestures:
Physical touch, such as holding hands, hugging,
cuddling, or giving massages, can strengthen
emotional connections and convey warmth.
WAYSTO EXPRESSYOUR LOVE
GIFTS
Thoughtful Surprises:
Surprise your loved one with a meaningful gift,
whether it's something small that reminds you of
them, or a special item that aligns with their interests.
WAYSTO EXPRESSYOUR LOVE
WORDS OF ENCOURAGEMENT
SupportTheir Goals:
Encourage and support your partner's dreams and
aspirations. Remind them of their strengths and capabilities,
showing that you believe in them.
WAYSTO EXPRESSYOUR LOVE
SHARED EXPERIENCES
Create MemoriesTogether:
Plan a trip, go to a concert, or try something
new together. Experiencing new things can
deepen your bond and create lasting memories..
WAYSTO EXPRESSYOUR LOVE
WRITTEN NOTES/LETTERS
ExpressYour Feelings in Writing:
Write a heartfelt note, letter, or even a text
expressing your love and appreciation.This can
be a wonderful keepsake for your partner.
WAYSTO EXPRESSYOUR LOVE
LISTENING
Be Attentive:
Take time to listen actively when your partner
speaks. Show that you value their thoughts and
feelings by engaging in meaningful conversations and
providing emotional support.
WAYSTO EXPRESSYOUR LOVE
SURPRISE GESTURES
Plan Unexpected Kindness:
Do something spontaneous to show your love, like
leaving sweet notes around the house, planning a
surprise date, or simply bringing home their favorite
treat.
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PERDEV-Q2-W1-2.pptx personal development

  • 4. RELATIONSHIP - a relation between people; a state of connectedness between people (especially an emotional connection)
  • 5. RELATIONSHIP - a connection, association, or interaction between two or more people.
  • 6. PERSONAL RELATIONSHIPS - relationships between people, especially those between friends, lovers and family.
  • 8. FAMILY These are connections between parents, siblings, extended family members, and other relatives.These relationships are often rooted in a sense of loyalty, care, and shared history.
  • 9. FAMILY The Bureau of the census defines FAMILY as "two or more persons who are related by birth, marriage, or adoption And who live together as one household."
  • 10. FRIENDS Friendships are voluntary connections that are based on mutual affection, trust, and support. Good friends provide emotional support and companionship.
  • 11. FRIENDS A friendship can be thought of as a close tie between two people that is often built upon mutual experiences, shared interests, proximity, and emotional bonding.
  • 12. FRIENDS Friendship is a close and trusting relationship between individuals who care about each other's well-being and enjoy spending time together. It involves mutual affection, respect, and support
  • 13. PARTNERS HIPS Romantic partnerships, including marriage, are close relationships formed between two people that are built upon affection, trust, intimacy, and romantic love.
  • 14. PARTNERS HIPS These are intimate relationships that typically involve deep emotional and physical connections. They are characterized by love, care, affection, and commitment.
  • 15. LOVE a deep, complex emotion characterized by affection, care, and strong attachment to someone or something.
  • 16. LOVE - strong affection for another arising out of kinship or personalities. - attraction based on sexual desire: affection and tenderness felt by lovers - affection based on admiration, benevolence, or common interests.
  • 17. C0MMON TYPES OF LOVE ROMANTIC LOVE FAMILIAL LOVE PLATONIC LOVE SELF-LOVE UNCONDITIONAL LOVE
  • 18. C0MMON TYPES OF LOVE ROMANTIC LOVE An emotional connection and affection between two people who are attracted to each other. It often includes a deep sense of intimacy, passion, and commitment.
  • 19. C0MMON TYPES OF LOVE FAMILIAL LOVE Refers to the affection and bond between family members, such as between parents and children, siblings, or extended family..
  • 20. C0MMON TYPES OF LOVE PLATONIC LOVE a deep, non-romantic affection between friends. It involves mutual respect, care, and emotional support, without the physical or romantic aspect of love.
  • 21. C0MMON TYPES OF LOVE SELF- LOVE refers to having a healthy sense of respect and appreciation for oneself.
  • 22. C0MMON TYPES OF LOVE UNCONDITIONAL LOVE kind of love that is given without expectations or conditions.
  • 23. KEY ELEMENTS OF LOVE CARE AND COMPASSION TRUST CONNECTION RESPECT COMMITMENT
  • 24. COMMITMENT the act of binding yourself (intellectually or emotionally) to a course of action
  • 25. COMMITMENT Refers to the dedication, loyalty, and responsibility one person takes on in a relationship, task, or goal. It signifies the intention and effort to stay consistent and supportive over time, even in the face of challenges or difficulties.
  • 26. RESPONSIBILITY a form of trustworthiness; the trait of being answerable to someone for something or being responsible for ones conduct
  • 27. RESEARCH SHOWS THAT HEALTHY RELATIONSHIPS CAN HELP YOU: LIVE LONGER A review of 148 studies found that people with strong social relationships are 50% less likely to die prematurely.
  • 28. RESEARCH SHOWS THAT HEALTHY RELATIONSHIPS CAN HELP YOU: DEAL WITH STRESS The support offered by a caring friend can provide a buffer against the effects of stress
  • 29. RESEARCH SHOWS THAT HEALTHY RELATIONSHIPS CAN HELP YOU: BE HEALTHIER According to research by psychologist Sheldon Cohen,college students who reported having strong relationships were half as likely to catch a common cold when exposed to the virus.
  • 30. RESEARCH SHOWS THAT HEALTHY RELATIONSHIPS CAN HELP YOU: FEEL RICHER A survey by the National Bureau of Economic Research of 5,000 people found that doubling your group of friends has the same effect on your wellbeing as a 50% increase in income!
  • 31. LOW SOCIAL SUPPORT IS LINKEDTO SEVERAL HEALTH CONSEQUENCES DEPRESSION DECREASED IMMUNE FUNCTION HIGHER BLOOD PRESSURE
  • 33. WAYSTO EXPRESSYOUR LOVE VERBAL AFFIRMATIONS Compliments and Appreciation: Regularly tell your partner what you love about them, acknowledge their efforts, and express gratitude. Simple phrases like "I appreciate you" or "You mean so much to me" can go a long way.
  • 34. WAYSTO EXPRESSYOUR LOVE QUALITYTIME Engage in ActivitiesTogether: Spend uninterrupted time together, whether it's going for a walk, having dinner, or enjoying a hobby. Focus on being present and attentive.
  • 35. WAYSTO EXPRESSYOUR LOVE ACT OF SERVICE HelpThem Out: Show love through actions by doing something kind for your partner, such as cooking their favorite meal, running errands, or helping with chores.
  • 36. WAYSTO EXPRESSYOUR LOVE PHYSICALTOUCH Affectionate Gestures: Physical touch, such as holding hands, hugging, cuddling, or giving massages, can strengthen emotional connections and convey warmth.
  • 37. WAYSTO EXPRESSYOUR LOVE GIFTS Thoughtful Surprises: Surprise your loved one with a meaningful gift, whether it's something small that reminds you of them, or a special item that aligns with their interests.
  • 38. WAYSTO EXPRESSYOUR LOVE WORDS OF ENCOURAGEMENT SupportTheir Goals: Encourage and support your partner's dreams and aspirations. Remind them of their strengths and capabilities, showing that you believe in them.
  • 39. WAYSTO EXPRESSYOUR LOVE SHARED EXPERIENCES Create MemoriesTogether: Plan a trip, go to a concert, or try something new together. Experiencing new things can deepen your bond and create lasting memories..
  • 40. WAYSTO EXPRESSYOUR LOVE WRITTEN NOTES/LETTERS ExpressYour Feelings in Writing: Write a heartfelt note, letter, or even a text expressing your love and appreciation.This can be a wonderful keepsake for your partner.
  • 41. WAYSTO EXPRESSYOUR LOVE LISTENING Be Attentive: Take time to listen actively when your partner speaks. Show that you value their thoughts and feelings by engaging in meaningful conversations and providing emotional support.
  • 42. WAYSTO EXPRESSYOUR LOVE SURPRISE GESTURES Plan Unexpected Kindness: Do something spontaneous to show your love, like leaving sweet notes around the house, planning a surprise date, or simply bringing home their favorite treat.