Prepareforsnowboarding
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Prepare for snowboarding season by dressing in loose fitting moisture wicking layers with an insulating middle and waterproof outer shell, along with goggles and protective gear like a helmet and wrist guards. Get your body in condition through stretching, exercises like lateral squats and hops, eating complex carbs and staying hydrated to avoid dehydration. Be safe on the slopes by being aware of traffic, trail merges, only riding slopes matching your ability, and changing conditions.
Prepareforsnowboarding
- 1. Prepare for Snowboarding SeasonVertical Slope ShopEmmanTAneo
- 2. Dress for the RideLoose fitting layersMoisture wicking innerInsulating middle Waterproof outer shellGogglesHelmet, wrist guards
- 3. Get into conditionStretch for 10 minutesDo lateral squats, hopsEat complex carbohydrates Drink plenty of water Dehydrations is common
- 4. Snowboarding under ControlBe aware of traffic Where trails merge Stick to slopes designed for your abilityBe aware of changing conditions