Presentation for B Braun

Oct 18, 2016Download as PPTX, PDF0 likes1,300 views

Sitting has negative health impacts similar to smoking and workplaces should target reducing sitting time. Some suggestions for workplaces include weekly emails or reminder software from management, prompts or posters, hosting standing or walking meetings, encouraging lunchtime walks, management leading by example in reducing their own sitting, and reconfiguring office space to require more walking between locations. The document discusses the health risks of excessive sitting and proposes several organizational changes workplaces could implement to help employees reduce the amount of time they spend sitting each day.

“Sitting is the
new smoking”
Dr Kelly Mackenzie, University of Sheffield

http://ed.ted.com/lessons/why-sitting-is-bad-for-you-
murat-dalkilinc

Think about
ways you
could reduce
the amount
of time you
spend
sitting at
work

Possibilities…
• Weekly emails from management
• Use of reminder software
• Prompts / posters
• Workplace champions
• Standing / walking meetings
• Lunchtime walks
• Management leading by example
• Use space differently e.g. use different printer
/ toilets / meeting room etc

kelly.mackenzie@sheffield.ac.uk
@kellymackenzie1

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