Roberto Fros

Jan 3, 2011Download as pptx, pdf

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Il documento descrive la preparazione fisica del Frosinone Calcio guidata dal mister Piero Braglia e dai preparatori atletici Alessandro Sarrocco e Alberto Zovini. Include dettagli su un ritiro a Fiuggi e attività come test Omegawave e sedute di allenamento in palestra e in acqua. Il lavoro con l'atleta Eder è un elemento chiave della preparazione.

Preparatore atleticoProf. Alessandro SarroccoPreparatore AtleticoProf. Alessandro Sarrocco

Frosinone calcioPreparazione fisicaRitiro Fiuggi

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